Gullah Recipes


Book Description

Charleston's Gullah Recipes: The Gullah People have managed to keep many aspects of their cultural heritage alive today, as evident in their dialect and through their food. We call it love food because you could tell that someone who cared prepared it. They knew that taste mattered. The Gullah People cooked with everything they grew and brought over from Africa. Now you can enjoy many of the same dishes that were handed down for generations. You have not really eaten until you have tasted some of the delicious meals from Charleston's Gullah Recipes.




Mama Doonk's Gullah Recipes


Book Description

Theresa Jenkins Hilliard was born on Edisto Island, SC where she spent her early childhood under the guardianship of her beloved grandmother, Susan Jenkins, affectionately known as Mama Doonk. She developed an interest in cooking at an early age and watched attentively as her grandmother prepared the family meals. Her grandmother always involved her in the preparation of the meals by assigning her to whatever her little hands could do. This was her grandmother's way of teaching her. She later began cooking at an early age under her grandmother's tutelage. She has been preparing Gullah cuisine for her family and friends for the past sixty years. What began as a scrapbook of recipes for her children culminated into "Mama Doonk's Gullah Recipes" Book named for her grandmother. Theresa later moved to the historic Maryville/Ashleyville neighborhood in the West Ashley area of Charleston, on the site where Charleston was founded in 1670, to live with her mother Molly. Molly moved to Charleston during the Great Migration of the 1940s to work as a cook for a wealthy south of Broad Street family. Under her mother's tutelage, Theresa's love for cooking continued to grow. Food was always the focal point of every celebration. No matter the occasion, food was a part of it. Theresa always prepared the celebratory meals, which always included Gullah food. This book includes dishes prepared by her grandmother, her mother, and her aunt, as well as some of Theresa's favorite dishes that she has prepared during the years. You will find her grandmother's rabbit, opossum, and raccoon stew, shrimp and grits, corn fritters, okra soup, and mouthwatering homemade biscuits. She includes her mother's corn muffins and roast duck, as well as, her Aunt Edna's, squash casserole and easy pound cake. Her ancestors were all great cooks. This book gives you a glimpse of history when food were from the land, sea, wood, fields and trees, long before all of the modern conveniences of "store bought" food. Their food was literally from the field to the plate long before it became popular. Theresa adds some antidotes that will make you chuckle as you reminisce. Take a step back in time with her. This book will jog the memory of some and give others a peek into the past. "Hunna en had good eatin' 'til ya' grease ya' mouf' wid Gullah food." (You all haven't had good eating until you've eaten Gullah food). Theresa's descendants were members of a distinctive group of people known as Gullah-Geechee. Theresa stands on the wings of three very special women whose teachings have made a significant impact on her life. This book is dedicated to her beloved grandmother, Mama Doonk, her most treasured mother Molly and her dear aunt, Edna. Their recipes will live on forever between these pages.




Vibration Cooking


Book Description

Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.




South Your Mouth


Book Description

"Whether it's baked pimento cheese or fried pork chops with country gravy, southern-style collard greens or Mama's cornbread dressing, the 200 recipes in this book are all kitchen-tested and family-approved! South your mouth is a celebration of Mandy's irresistible southern recipes, as well as her secrets for turning a so-so recipe into a "so ah-maz-ing!" dish you'll be proud to serve. Her down-to-earth recipes and easy-going southern style will have you cooking and laughing at the same time!"--Provided by publisher.




Gullah Geechee Home Cooking


Book Description

The first major Gullah Geechee cookbook from “the matriarch of Edisto Island,” who provides delicious recipes and the history of an overlooked American community The history of the Gullah and Geechee people stretches back centuries, when enslaved members of this community were historically isolated from the rest of the South because of their location on the Sea Islands of coastal South Carolina and Georgia. Today, this Lowcountry community represents the most direct living link to the traditional culture, language, and foodways of their West African ancestors. Gullah Geechee Home Cooking, written by Emily Meggett, the matriarch of Edisto Island, is the preeminent Gullah cookbook. At 89 years old, and with more than 50 grandchildren and great-grandchildren, Meggett is a respected elder in the Gullah community of South Carolina. She has lived on the island all her life, and even at her age, still cooks for hundreds of people out of her hallowed home kitchen. Her house is a place of pilgrimage for anyone with an interest in Gullah Geechee food. Meggett’s Gullah food is rich and flavorful, though it is also often lighter and more seasonal than other types of Southern cooking. Heirloom rice, fresh-caught seafood, local game, and vegetables are key to her recipes for regional delicacies like fried oysters, collard greens, and stone-ground grits. This cookbook includes not only delicious and accessible recipes, but also snippets of the Meggett family history on Edisto Island, which stretches back into the 19th century. Rich in both flavor and history, Meggett’s Gullah Geechee Home Cooking is a testament to the syncretism of West African and American cultures that makes her home of Edisto Island so unique.




Hoppin' John's Lowcountry Cooking


Book Description

At oyster roasts and fancy cotillions, in fish camps and cutting-edge restaurants, the people of South Carolina gather to enjoy one of America's most distinctive cuisines--the delicious, inventive fare of the Lowcountry. In his classic Hoppin' John's Lowcountry Cooking, John Martin Taylor brings us 250 authentic and updated recipes for regional favorites, including shrimp and grits, she-crab soup, pickled watermelon rinds, and Frogmore stew. Taylor, who grew up casting shrimp nets in Lowcountry marshes, adds his personal experiences in bringing these dishes to the table and leads readers on a veritable treasure hunt throughout the region, giving us a delightful taste of an extraordinary way of life.




Cooking the Gullah Way, Morning, Noon, and Night


Book Description

Although technology and development were slow in coming to Daufuskie, the island is now changing rapidly. With this book, Robinson highlights some of her favorite memories and delicious recipes from life on Daufuskie, where the islanders traditionally ate what they grew in the soil, caught in the river, and hunted in the woods. The unique food traditions of Gullah culture contain a blend of African, European, and Native American influences. Reflecting the rhythm of a day in the kitchen, from breakfast to dinner (and anywhere in between), this cookbook collects seventy-five recipes for easy-to-prepare, robustly flavored dishes. Robinson also includes twenty-five folk remedies, demonstrating how in the Gullah culture, in the not-so-distant past, food and medicine were closely linked and the sea and the land provided what islanders needed to survive. In her spirited introduction and chapter openings, Robinson describes how cooking the Gullah way has enriched her life, from her childhood on the island to her adulthood on the nearby mainland.




The Ultimate Gullah Cookbook


Book Description




Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer


Book Description

More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.




A Taste of Charleston South Carolina


Book Description

Recipes from various restaurants throughout South Carolina.