Cheap Bastard'sTM Guide to Miami


Book Description

Miami is full of free and ridiculously cheap stuff—one just needs to know where to look. Leave it to “The Cheap Bastard” to uncover all the ins and outs and exclusive bargains to be had, and to set forth the real deal with wit and humor.




Cheap Bastard'sTM Guide to Washington, D.C.


Book Description

Living big—for less—in America's capital Living big in America’s capital takes just the sort of big bucks that fewer and fewer folks have at their disposal these days, right? Think again. Washington, D.C., is full of free and ridiculously cheap stuff—one just needs to know where to look. Leave it to “The Cheap Bastard” to uncover all the ins and outs and exclusive bargains to be had, and to set forth the real deal with wit and humor. The Cheap Bastard’s Guide to Washington, D.C. contains hundreds of ideas for living on the cheap without sacrificing necessities or luxuries. It shows: • How to gain free entrance to plays, films, concerts, and museums • Where to find free classes in anything from yoga to sailing • Where to find half-price meals and free, filling, scrumptious food • How to get a free haircut, color treatment, manicure, or low-cost massage • When and where to find great furnishings in other people’s trash With The Cheap Bastard’s Guide to Washington, D.C., anyone—from students and recent graduates to frugal businesspeople, not to mention the capital’s millions of recession-weary annual visitors—can enjoy the good life . . . for less!




Cheap Bastard'sTM Guide to Las Vegas


Book Description

Las Vegas is full of free and ridiculously cheap stuff—one just needs to know where to look. Leave it to “The Cheap Bastard” to uncover all the ins and outs and exclusive bargains to be had, and to set forth the real deal with wit and humor.




The Cheap Bastard's Guide to Miami


Book Description

Miami is full of free and ridiculously inexpensive stuff--you just need to know where to look. Leave it to "The Cheap Bastard" to uncover all the ins and outs and exclusive bargains to be had, and to tell you the real deal with wit and humor. The Cheap Bastard's(R) Guide to Miami will show you: - How to gain free or low-cost entrance to plays, films, concerts, comedy shows, and museums- Where to find free or low-cost classes in everything from cooking to winemaking to dancing- Where to find half-price meals and free food--from bruschetta to burritos, salami to sushi- How to get a low-cost haircut, color treatment, manicure, or massageWith The Cheap Bastard's(R) Guide to Miami, anyone can enjoy the good life!




The Willpower Instinct


Book Description

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.




The United Nations, Peace and Security


Book Description

Preventing humanitarian atrocities is becoming as important for the United Nations as dealing with inter-state war. In this book, Ramesh Thakur examines the transformation in UN operations, analysing its changing role and structure. He asks why, when and how force may be used and argues that the growing gulf between legality and legitimacy is evidence of an eroded sense of international community. He considers the tension between the US, with its capacity to use force and project power, and the UN, as the centre of the international law enforcement system. He asserts the central importance of the rule of law and of a rules-based order focused on the UN as the foundation of a civilised system of international relations. This book will be of interest to students of the UN and international organisations in politics, law and international relations departments, as well as policymakers in the UN and other NGOs.







Gaming Rhythms


Book Description

"Global gaming networks are heterogenous collectives of localized practices, not unified commercial products. Shifting the analysis of digital games to local specificities that build and perform the global and general, Gaming Rhythms employs ethnographic work conducted in Venezuela and Australia to account for the material experiences of actual game players. This book explores the materiality of digital play across diverse locations and argues that the dynamic relation between the everyday life of the player and the experience of digital game play can only be understood by examining play-practices in their specific situations." -- Website.




Surveillance Valley


Book Description

The internet is the most effective weapon the government has ever built. In this fascinating book, investigative reporter Yasha Levine uncovers the secret origins of the internet, tracing it back to a Pentagon counterinsurgency surveillance project. A visionary intelligence officer, William Godel, realized that the key to winning the war in Vietnam was not outgunning the enemy, but using new information technology to understand their motives and anticipate their movements. This idea -- using computers to spy on people and groups perceived as a threat, both at home and abroad -- drove ARPA to develop the internet in the 1960s, and continues to be at the heart of the modern internet we all know and use today. As Levine shows, surveillance wasn't something that suddenly appeared on the internet; it was woven into the fabric of the technology. But this isn't just a story about the NSA or other domestic programs run by the government. As the book spins forward in time, Levine examines the private surveillance business that powers tech-industry giants like Google, Facebook, and Amazon, revealing how these companies spy on their users for profit, all while doing double duty as military and intelligence contractors. Levine shows that the military and Silicon Valley are effectively inseparable: a military-digital complex that permeates everything connected to the internet, even coopting and weaponizing the antigovernment privacy movement that sprang up in the wake of Edward Snowden. With deep research, skilled storytelling, and provocative arguments, Surveillance Valley will change the way you think about the news -- and the device on which you read it.




Metals, Energy and Sustainability


Book Description

This book explains how and where copper and fossil fuels were formed and the likely future for the extraction of copper and coal. The colourful chronology of our efforts to extract metals from minerals and energy from fossil fuels is presented from earliest times until the present day. The difficult concept of human sustainability is examined in the context of continually decreasing real prices of energy and metals. This book integrates the latest findings on our historic use of technology to continually produce cheaper metals even though ore grades have been decreasing. Furthermore, it shows that the rate of technological improvement must increase if metals are to be produced even more cheaply in the future.