Chicken Soup for the Soul Healthy Living Series: Arthritis


Book Description

This new book in the successful Healthy Living series - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses an issue that is endemic among older Americans. The good news is that we are living longer: The bad news is that many aging people are living with some type of pain. In fact, 66 million people (nearly 1 in 3 adults) have doctor-diagnosed arthritis; 23.2 million people are living with chronic joint pain. Here is a book to offer them information and inspiration in an easy-to-read, trusted formula. In the Healthy Living series, Chicken Soup for the Soul partners with the nation’s top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader’s life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.




Chicken Soup for the Soul Healthy Living Series: Heart Disease


Book Description

Endorsed and supported by the Hope Heart Institute, this new series from Chicken Soup for the Soul presents inspirational stories followed by positive, practical medical advice for caregivers and patients. This audiobook features the perfect blend of emotional support and vital information about heart disease, including material regarding: • Understanding Your Diagnosis • Working With Your Doctor • Blood Pressure and Cholesterol • The DASH Diet • Smart Exercise • Alternative Treatments • Surgery and Other Options • Attitude and Health • Cardiac Rehab • Living Better with Heart Disease than You Ever Have Before




Chicken Soup for the Soul Healthy Living Series: Diabetes


Book Description

This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses one of America's most frustrating and dangerous recurring conditions. Diabetes isn't just an illness anymore: it is an epidemic in American society that has increasingly been explained as an outgrowth of our lifestyle choices. This book explains what causes diabetes, how to prevent it—especially how to prevent it in loved ones like husbands and children—and most importantly how to live well once you've developed the condition. Most of us know what we should do; this book gives you the inspiration you need to actually follow through. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.




Chicken Soup for the Soul Healthy Living Series: Back Pain


Book Description

Chicken Soup for the Soul joins forces with top doctors to give you the cutting-edge medical information you need and the positive inspiration to thrive. Each book features true stories from other patients plus information on diet, lifestyle adjustments, diagnosis, medical tests and procedures, along with care-giving and emotional issues from the medical sector's most informed experts. The best inspiration meets the best information… • Diagnostic Tools • Working with Your Doctor • Setting Treatment Goals • Avoiding Therapy Quacks • Preventing Osteoporosis • Developing an Exercise Plan • Acupuncture and Alternative Therapies • Beating Back Pain




Chicken Soup for the Soul Healthy Living Series: Asthma


Book Description

Asthma is a chronic condition that affects all areas of your life—or even worse, that of your children. This book shows people how to prevent asthma flare-ups, support loved ones and not let this condition negatively affect your activities, your goals or your psychological approach to life. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life.




Chicken Soup for the Soul Healthy Living Series: Weight Loss


Book Description

This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including: • Weight Loss Goals • The Right Attitude • Diet Tips • Healthy Snacks • Emotional Eating • Family Affairs • Smart Exercise • Finding Support • Loving the New You Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.




Chicken Soup for the Soul Healthy Living Series: Menopause


Book Description

This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about menopause including: • Common Myths • Unknown Facts • Talking with Friends and Family • From Mood Swings to "Mentalpause" • Relieving Symptoms • Spice Up Your Life • The Truth about HRT • Alternative Treatments • Taking Charge of Your Health • The Positive Side of Menopause Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.




Arthritis


Book Description

Arthritis: 300 Tips for Making Life Easier is a compendium of tips, techniques, and life-task shortcuts all learned from personal experience. Author Shelley Peterman Schwarz has lived with a chronic disease for years and as a result had to develop these creative ideas to make her life easier. These useful tips will make all the daily tasks of household management easier, less frustrating, and more enjoyable. The book gives valuable information on organizing workdays, households, activities, chores and making homes more accessible. Helpful for both health professionals working with people living with arthritis and also of great use for people with arthritis to learn very simple and practical tips for everyday life. The book is well organized by topic, easy to read, clearly written, and has up-to-date references which include addresses, phone, and web sites.




Chicken Soup to Inspire the Body and Soul


Book Description

This book is not a replacement for yoga or The Zone; it is a companion – a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.




Chicken Soup for the Soul: Think, Act, & Be Happy


Book Description

There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy. You do have the tools within yourself to solve many of your problems. By the time you finish reading this book and completing all the guided journal entries, you’ll find you’ve already made a difference. When it comes to the way you think, you’ll be more optimistic. When it comes to the way you act, you’ll make healthier choices every day. When it comes to the way you feel, you’ll be happy… and you’ll know how to use your brain to stay that way! We’ll show you how to train your brain to use these techniques no matter what issues come up in your life, because you really do have the right, the power, and the ability to act as your own therapist as you navigate the ups and downs of your life.