› › Chinese Medicine Healthy Weight Management




Acupuncture for Weight Loss

Author : Sumiko Knudsen

Publisher : BoD – Books on Demand

Page : 162 pages

File Size : 31,55 MB

Release : 2019-02-27

Category : Medical

ISBN : 8743008690

Get eBook

Book Description

Obesity is a serious, wide-spread, stubborn problem. It's a significant risk factor for morbidity and mortality associated with a greater risk for medical conditions. Obesity treatment of Acupuncture has shown significant results in obesity. Acupuncture method is nature medicine, non-toxic medicine and has no side-effect in patients. It is recognized by WHO. This book tells you about acupuncture points for weight loss and about acupuncture points for treatment of patient pattern. This book is for Acupuncture students and practioners.



The China Study: Revised and Expanded Edition

Author : T. Colin Campbell

Publisher : BenBella Books, Inc.

Page : 496 pages

File Size : 41,84 MB

Release : 2016-12-27

Category : Health & Fitness

ISBN : 1942952902

Get eBook

Book Description

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.



Management of Cancer with Chinese Medicine

Author : Peiwen Li

Publisher : Donica Publishing

Page : 0 pages

File Size : 14,42 MB

Release : 2003

Category : Health & Fitness

ISBN : 9781901149043

Get eBook

Book Description

Integration of Chinese medicine in a cancer treatment strategy offers major advantages in dealing with commonly seen complications of the disease and in combating the side-effects of treatment by conventional medicine methods such as surgery, radiotherapy and chemotherapy. This new reference is the first comprehensive book in English on the Chinese medicine approach to cancer management, written by a highly respected TCM oncology specialist. Drawing on the author's wide experience in one of Beijing's leading hospitals, Management of Cancer with Chinese Medicine provides a unique insight into the Chinese approach to treating cancer, emphasizing the roles played by acupuncture, herbal medicine, Qigong therapy and diet therapy in strengthening the body and acting synergistically with conventional medicine to radically improve the quality of life of cancer patients. Presents the author's wide-ranging experience in the integration of Chinese and conventional medicine to achieve the most effective cancer treatment strategy. Designed for TCM practitioners to consult in their daily practice working either in an alternative or conventional medicine environment. Provides a comprehensive discussion of the role of Chinese medicine in post-operative management and in reducing the main side-effects of radiotherapy and chemotherapy. Explains the application of Chinese medicine in the management of the main complications of cancer such as pain, fever and bleeding. Gives the etiology, pathology, and full pattern identification for each condition, with herbal medicine and acupuncture treatment indicated for each pattern. Features carefully selected clinical experiences and case studies of 16 other eminent Chinese doctors to place Professor Li's approach in perspective and broaden the information available to practitioners. Includes chapters on diet therapy and Qigong, both of which can be practiced by patients at home.



Turbo Metabolism

Author : Pankaj Vij, MD, FACP

Publisher : New World Library

Page : 306 pages

File Size : 20,22 MB

Release : 2018-01-05

Category : Health & Fitness

ISBN : 1608684989

Get eBook

Book Description

Turbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.



Integrative Weight Management

Author : Gerard E. Mullin

Publisher : Springer Science & Business

Page : 523 pages

File Size : 44,58 MB

Release : 2014-05-03

Category : Medical

ISBN : 1493905481

Get eBook

Book Description

Integrative Weight Management: A Guide for Clinicians intends to educate physicians and nutritionists about the wide ranges of approaches to weight control from non-traditional sources. The options for weight management in conventional practices are limited to a small number of medications, a confusing array of dietary approaches and surgical procedures with their inherent risks and complications. Unfortunately medical practitioners are not exposed to nutrition and weight control principles during training and thus are reluctant to manage their patients weight control issues. This volume is structured into 4 sections: Introduction to Weight Management Disorders; Morbidity and Mortality of Obesity; Therapy of Obesity; and Integrative Medicine and Obesity. Integrative Weight Management: A Guide for Clinicians represents a powerful collaboration of dozens of leading experts in the fields of nutrition, weight management and integrative medicine who have managed countless numbers of patients and summarized the research from thousands of articles to create an up-to- date state of the art guide for healthcare practitioners, allied health professionals and public health authorities who manage those who are overweight/obese along with the associated metabolic consequences.



Food for the Five Seasons

Author : Christine Grisham

Publisher : Cgacu Publishing

Page : 96 pages

File Size : 12,65 MB

Release : 2014-02

Category :

ISBN : 9780991368402

Get eBook

Book Description

For thousands of years, Traditional Chinese Medicine has approached health in a balanced, holistic way by focusing on each individual's unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body. In this informative and fun book you will find tips on: - which foods can alleviate your chronic, nagging health problems, and which foods will truly help your body to work better and shed that excess weight - how the seasons of the year affect physical and mental health, and how can you easily maximize your own health using the seasons - what the health of your internal organs (like the heart, kidneys and liver) have to do with the seasons and how this can profoundly influence your health



Acupuncture Essentials: Unlocking the Power of Traditional Chinese Medicine

Author : Mei Lin Zhang

Publisher : BornIncredible.com

Page : 258 pages

File Size : 13,89 MB

Release : 2023-01-01

Category : Health & Fitness

ISBN : 1776968018

Get eBook

Book Description

"Acupuncture is not just about healing the body; it's about restoring balance in life." Discover the ancient wisdom and healing power of acupuncture with "Acupuncture Essentials: Unlocking the Power of Traditional Chinese Medicine." This comprehensive guide offers an in-depth exploration of the principles and techniques behind one of the world's oldest healing practices. In "Acupuncture Essentials," you'll learn: The history and origins of acupuncture and its role in traditional Chinese medicine The theories and concepts behind acupuncture, including qi, meridians, and acupoints How acupuncture can effectively treat various ailments and conditions, from chronic pain to stress relief • A detailed examination of acupuncture techniques, such as needling, moxibustion, and cupping How to choose a qualified acupuncturist and what to expect during your treatment The integration of acupuncture with other holistic treatments, like herbal medicine and meditation The benefits of acupuncture for overall well-being, including mental, emotional, and physical health Practical tips for self-care and incorporating acupuncture principles into your daily routine Personal stories of healing and transformation from real acupuncture patients • And so much more! Whether you're a curious beginner looking to learn more about this ancient healing art or a seasoned practitioner seeking to deepen your understanding, "Acupuncture Essentials" is the ultimate resource for unlocking the transformative power of traditional Chinese medicine. Embark on a journey to holistic health and experience the benefits of acupuncture for yourself. Order your copy today and take the first step toward a balanced, healthier, and more vibrant life. Contents: The History and Philosophy of Acupuncture Ancient roots and cultural significance The development of acupuncture over time Understanding Qi and Meridians The concept of Qi in Traditional Chinese Medicine (TCM) The meridian system and its role in acupuncture Acupuncture Techniques and Tools Different types of acupuncture needles Moxibustion, cupping, and other complementary techniques The Science Behind Acupuncture Current research and understanding of acupuncture's effectiveness Debunking common acupuncture myths Acupuncture for Pain Relief Treating headaches and migraines Managing chronic pain conditions Acupuncture for Emotional and Mental Health Reducing stress and anxiety Treating depression and mood disorders Acupuncture for Digestive Issues Addressing gastrointestinal disorders Promoting healthy digestion Acupuncture for Respiratory Health Treating asthma and allergies Supporting lung health Acupuncture for Women's Health Addressing fertility and menstrual issues Easing menopause symptoms Acupuncture for Men's Health Supporting prostate health Enhancing sexual health and performance Acupuncture for Sleep and Insomnia Understanding the connection between sleep and TCM Techniques for improving sleep quality Acupuncture for Immune System Support Strengthening immunity and overall wellness Managing autoimmune conditions Acupuncture for Weight Management Understanding the role of TCM in weight control Techniques for promoting healthy weight loss Acupuncture for Skin Health Treating common skin issues Promoting healthy, radiant skin Acupuncture for Addiction and Recovery Supporting detoxification and withdrawal Addressing cravings and relapse prevention Acupuncture for Athletes and Sports Performance Enhancing athletic performance Accelerating injury recovery Acupuncture for Aging and Longevity Promoting healthy aging Addressing age-related health concerns Choosing the Right Acupuncturist What to look for in an acupuncture practitioner Tips for finding the right fit Preparing for Your Acupuncture Session What to expect during your first appointment Tips for maximizing treatment benefits The Future of Acupuncture and Integrative Medicine The growing role of acupuncture in healthcare The future of research and innovation in the field Frequently Asked Questions About Acupuncture Common misconceptions and concerns Answers from experienced practitioners Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients The transformative power of acupuncture treatment Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients Addressing common childhood health issues Acupuncture for Pregnancy and Postpartum Care Supporting a healthy pregnancy Easing postpartum recovery Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue Techniques for revitalizing energy levels Acupuncture for Eye Health Addressing common eye conditions Supporting vision and overall eye health Acupuncture for Dental and Oral Health Treating TMJ, tooth pain, and other oral health issues Promoting overall dental well-being Acupuncture for Animal Health Understanding veterinary acupuncture The benefits of acupuncture for pets Acupuncture and Cancer Care Supporting patients through cancer treatment Addressing side effects and improving quality of life Acupuncture for Stroke Rehabilitation Enhancing recovery from stroke and brain injuries Supporting long-term neurological health Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health Techniques for restoring hormonal balance Combining Acupuncture with Western Medicine The benefits of an integrative approach to healthcare Collaborating with other healthcare providers Acupuncture and the Environment The ecological impact of acupuncture practices Sustainable practices in TCM Acupressure and Self-Care Techniques Understanding the principles of acupressure Simple self-care techniques to complement acupuncture treatments Acupuncture Safety and Potential Side Effects Recognizing and minimizing risks What to do if you experience side effects Building a Personalized Acupuncture Treatment Plan Assessing your individual health needs Developing a customized treatment strategy Continuing Your Acupuncture Journey Maintaining long-term health benefits Expanding your knowledge and exploring new treatments



Chinese Nutrition Therapy

Author : Joerg Kastner

Publisher : Thieme

Page : 293 pages

File Size : 13,5 MB

Release : 2011-01-01

Category : Medical

ISBN : 3131475617

Get eBook

Book Description

Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.