Author : Stephen C. P. Green
Publisher : Outskirts Press
Page : 75 pages
File Size : 43,43 MB
Release : 2016-10-18
Category : Self-Help
ISBN : 1478783400
Today is your chance to make a choice to make a change or stay the same. Everyday chances are given or taken in life. With those chances, we all must make choices that will bring changes in our lives, or cause our lives to remain the same. If you want to make a change today, the choice is yours. Take a chance and see how wonderful your life can be!
Author : Mindy Bingham
Publisher :
Page : 368 pages
File Size : 34,10 MB
Release : 1994
Category : Career changes
ISBN : 9781878787170
Author : Susan Weidman Schneider
Publisher : Simon & Schuster
Page : 660 pages
File Size : 42,78 MB
Release : 1984
Category : Religion
ISBN :
See "Lesbian and gay Jews" in the index.
Author : Dina Glouberman
Publisher :
Page : 348 pages
File Size : 37,22 MB
Release : 2003
Category : Imagery (Psychology)
ISBN : 9780340826768
Everything we create in life begins as an image in the mind, whether it's a passionate affair or a new business venture. But the power of images goes well beyond illustrating the 'germ of an idea'; used in its full capacity, it has the potential to transform us all. In her bestselling classic LIFE CHOICES, LIFE CHANGES, Dr Dina Glouberman explains how each of us can use the incredibly effective practice of imagework as a self-help tool to uncover our own personal vision for changing our life for the better. Her innovative approach synthesises imagery, visualisation and counselling techniques, and provides the practical techniques for understanding where we are now in our life, and how to get to where we want to be. Infinitely applicable to all areas of life - from self-image, relationships and health to work and managing money, it is the perfect guide for anyone wanting to make the best of themselves.
Author : Barry Schwartz
Publisher : Harper Collins
Page : 308 pages
File Size : 42,27 MB
Release : 2009-10-13
Category : Psychology
ISBN : 0061748994
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author : Jack Canfield
Publisher : Simon and Schuster
Page : 306 pages
File Size : 24,34 MB
Release : 2012-08-07
Category : Self-Help
ISBN : 1453278990
Written by and for preteens, this uplifting collection of stories touches on the emotions and situations they experience every day: making and losing friends, fitting in while keeping their personal identity, discovering the opposite sex, dealing with pressures at school including violence, and coping with family issues such as divorce.
Author : Noam Wasserman
Publisher : Stanford University Press
Page : 252 pages
File Size : 35,47 MB
Release : 2018-10-23
Category : Business & Economics
ISBN : 1503607429
After two decades of research on founders, a best-selling book on the subject, and experience teaching and mentoring thousands of students in this field, Noam Wasserman is a prominent authority on startups. Hearing from countless readers and students that his insights helped them with important life decisions, beyond the incubator and boardroom, Wasserman brings us a new book that applies to everyday life his research on the methods of successful startup founders. Like entrepreneurs, we all deal with uncertainty, tough decision-making, and necessary problem-solving. Whether we freelance or work for large organizations, whether we're married or single, have kids or not, we must be able to think on our feet, assess risks and opportunities, and recruit others to help us navigate them. This book offers important advice for envisioning change in our lives—from contemplating the next step in a relationship to making a radical career move—and managing changes to which we've already committed. We can learn to recognize our own well-worn patterns and keep our tendencies and habits in check, recruit a personal taskforce—our own board of directors—to advise us, and plan ahead for growth. With his extensive database of entrepreneurship case studies—from Pandora to Twitter to Nike—complemented with data on 20,000 founders, Wasserman is able to go deeply into the entrepreneurial mindset and show us how startups provide specific lessons for crafting our most successful lives.
Author : Jessica Queller
Publisher : Random House
Page : 258 pages
File Size : 23,61 MB
Release : 2008-04-01
Category : Biography & Autobiography
ISBN : 0385525710
Faced with the BRCA mutation—the so-called “breast cancer gene”—one woman must answer the question: When genetics can predict how we may die, how then do we decide to live? Eleven months after her mother succumbs to cancer, Jessica Queller has herself tested for the BRCA gene mutation. The results come back positive, putting her at a terrifyingly elevated risk of developing breast cancer before the age of fifty and ovarian cancer in her lifetime. Thirty-four, unattached, and yearning for marriage and a family of her own, Queller faces an agonizing choice: a lifetime of vigilant screenings and a commitment to fight the disease when caught, or its radical alternative—a prophylactic double mastectomy that would effectively restore life to her, even as it would challenge her most closely held beliefs about body image, identity, and sexuality. Superbly informed and armed with surprising wit and style, Queller takes us on an odyssey from the frontiers of science to the private interiors of a woman’s life. Pretty Is What Changes is an absorbing account of how she reaches her courageous decision and its physical, emotional, and philosophical consequences. It is also an incredibly moving story of what we inherit from our parents and how we fashion it into the stuff of our own lives, of mothers and daughters and sisters, and of the sisterhood that forms when women are united in battle against a common enemy. Without flinching, Jessica Queller answers a question we may one day face for ourselves: If genes can map our fates and their dark knowledge is offered to us, will we willingly trade innocence for the information that could save our lives? Praise for Pretty Is What Changes “By turns inspiring, sorrowful and profoundly moving. Queller’s sense of humor and grace transform the most harrowing of situations into a riveting and heartfelt memoir.”—Kirkus Reviews “Seamless and gripping. Readers will be rooting for Queller and her heroic decision to confront her genetic destiny.”—Publishers Weekly “Jessica Queller gives us a warm, chilling, unflinching look at her personal journey of survival with style. The ending will surprise you. Her prescience is astounding. Her courage is inspirational. Brava Jessica!”—Marisa Acocella Marchetto, author of Cancer Vixen
Author : Kevin Arceneaux
Publisher : University of Chicago Press
Page : 255 pages
File Size : 23,96 MB
Release : 2013-08-27
Category : Political Science
ISBN : 022604744X
We live in an age of media saturation, where with a few clicks of the remote—or mouse—we can tune in to programming where the facts fit our ideological predispositions. But what are the political consequences of this vast landscape of media choice? Partisan news has been roundly castigated for reinforcing prior beliefs and contributing to the highly polarized political environment we have today, but there is little evidence to support this claim, and much of what we know about the impact of news media come from studies that were conducted at a time when viewers chose from among six channels rather than scores. Through a series of innovative experiments, Kevin Arceneaux and Martin Johnson show that such criticism is unfounded. Americans who watch cable news are already polarized, and their exposure to partisan programming of their choice has little influence on their political positions. In fact, the opposite is true: viewers become more polarized when forced to watch programming that opposes their beliefs. A much more troubling consequence of the ever-expanding media environment, the authors show, is that it has allowed people to tune out the news: the four top-rated partisan news programs draw a mere three percent of the total number of people watching television. Overturning much of the conventional wisdom, Changing Minds or Changing Channels? demonstrate that the strong effects of media exposure found in past research are simply not applicable in today’s more saturated media landscape.
Author : William Glasser, M.D.
Publisher : Harper Collins
Page : 372 pages
File Size : 28,8 MB
Release : 2010-11-16
Category : Self-Help
ISBN : 0062031023
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
