Chronic Pain and Symptom Daily Tracker - Chronic Pain Journal Diary Log Book - Pain Management Notebook for Chronic Illness


Book Description

Chronic Pain is a highly complex disease that can have different characteristics for each person that struggles with it. To accurately diagnose and effectively treat chronic pain, here is Chronic Pain & Symptoms Tracking Journal to help you. If you are living with a chronic pain condition, you deserve a pain tracker that is easy to use with helpful features for your daily list. You can look at the details of your pain history and how that pain is affected by different pain triggers, your sleep patterns, or even the weather. Look at your medications and see which may be having the most impact on your pain levels. And much more. For those who suffer from acute pain conditions, treatment usually leads in a straight line to recovery. This is not always the case for chronic pain conditions. Using a pain tracker journal can help you identify patterns in your symptoms, figure out triggers and pinpoint treatments that work to ease your pain and provide relief. This Pain & Symptoms Tracker is the perfect way to keep track of any condition that causes you pain or other symptoms. Each page allows you to record your daily pain (body location and severity) / symptoms (including the time and potential triggers), medications/supplements, meals, fluid intake, mood, energy levels, activity levels, and sleep. FEATURES AND DETAILS: Gorgeous paperback glossy cover measures 8.5 x 8.5 inches. Help you manage both your creativity and productivity. Multi-purpose notebook for writing notes, jotting down thoughts, and planning. Regular format, small enough to fit in a bag, briefcase, or backpack. An ideal gift for all book lovers, writers, and happy occasions of all kinds CATEGORIES: Journal Writing Diaries & Journals Health & Fitness Diseases Pain Management Pain Medicine




This F*cking Hurts


Book Description







Period Tracker Journal


Book Description

Nurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp




Pain Management and the Opioid Epidemic


Book Description

Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.




Peripheral Neuropathy


Book Description

Peripheral neuropathy affects 10 to 20 million people in the U.S, including ten per cent of all people who have diabetes. This condition has numerous causes, but can be associated with diseases such as HIV, alcoholism, and lupus, and may result from treatments for other medical conditions, such as cancer chemotherapy. Symptoms include pain, numbness, loss of balance, and tingling in the extremities. Although a widespread condition, most people don't know about it, and when diagnosed find it difficult to obtain information. Peripheral Neuropathy, by Norman Latov, Professor of Neurology at the Weill Medical College of Cornell University, explains what we know about neuropathy, including its causes and manifestations, and what can be done to manage it. Topics covered include: The causes of peripheral neuropathy Drug therapy for the condition itself and for managing symptoms such as pain Interventional therapy Caring for your feet Personal accounts of people living with neuropathy Alternative medicines, and much more This indispensable guide will help millions of people understand this condition so that they can take control of their lives and make informed decisions. In addition, it will be a useful resource for their families, caregivers, and health care providers.




How to Live Well with Chronic Pain and Illness


Book Description

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.




GREENLEAF WELLNESS Daily Wellness Log


Book Description

A Holistic Daily Wellness Journal For Women with Sleep, Mood, Energy, Weather, Medication, Fitness, Meals, and Physical Symptoms Tracker Are you struggling to keep track of all your health symptoms? Are you experiencing any new changes and wonder if it might be related to your diet, medication, or something else? Are you feeling out-of-control and overwhelmed by your health issues? This beautiful journal will help you stay organized, increase awareness, and empower you to take control of your health! The Daily Wellness Log is an all-inclusive, easy-to-use tool to help you track all aspects of your physical and mental health. There's space to record all the major factors that can impact you, such as food, exercise, sleep, water, and medication. It also features other areas to track that can affect you too, such as the weather, moon, your mood, bowel movements, menstrual cycle, pain, and other physical symptoms. At 8.5 x 11 inches (US letter), it offers plenty of space to record all your health symptoms and concerns. There's also room to jot down any additional notes about the day you want to remember. Within the Daily Wellness Log, you'll find: Two page daily spreads to record your health for 90 days Pages are undated so you can start at any time Space to track all of the following for each day: Weight Temperature Hours of sleep Sleep quality Mood Weather Moon Phase Water intake Energy level Bowel movements Medications & vitamins Exercise Meals Menstrual cycle Pain, discomfort and/or skin changes Notes section for each day to record any additional information you think might be important to you or you want to remember about the day Product Details: Size: Large, 8.5 x 11 inches (U.S. Letter) Paper Weight: 60lb text/90 GSM Acid Free Paper Binding Type: Perfect Bound Cover Type: Premium Matte Finish Source: Proudly designed and made in the U.S.A.




Begin Within - A Daily Healing Journal


Book Description

Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.




Living Life to the Fullest with Ehlers-Danlos Syndrome


Book Description

"This book was written to teach people with Ehlers-Danlos Syndrome (EDS) how to systematically progress through an exercise program to allow their muscles to support many joint subluxations commonly associated with this genetic disorder. This will allow people living wih EDS to have less pain throughout their body."--Back cover.