Marathon, All-New 4th Edition


Book Description

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth. At the core of the book is Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic is a must-own for both longtime runners and those new to the sport.







The School that Cared


Book Description

In The School that Cared, P. Kamara Sekou Collins examines the struggles that African-American students encounter within the public school system in Cincinnati, Ohio. Collins explores blacks and the arena of education during the 19th and 20th century, which led to the implementation of alternative strategies, such as the development of contemporary school communities, in order to provide a quality education for African-American students. As a contemporary continuation of this gallant historical education struggle, Collins highlights the Marva Collins Preparatory School of Cincinnati.




Forensic Uses of Digital Imaging


Book Description

It happens all too often: The vague images of a poor quality video from a surveillance camera splash across the screen in a darkened courtroom and the guilt or innocence of the defendant hinges on whether or not the jury can determine if he or she is really the person in those images. Interpretation and misinterpretation of information about imagin




The Crazybrave Songwriter


Book Description

Are you a songwriter who feels frustrated? Do you have unfinished masterpieces sitting in a drawer somewhere? Do you feel stuck, confused and paralyzed in the process? Do you have feelings of inadequacy, comparing yourself to other great songwriters out there? Then you’ve picked up The Crazybrave Songwriter just in time. In Lisa M. Arreguin’s breakthrough guide on the craft of songwriting, she will show you a way out of your creative malaise by helping to clarify, build, and deliver your musical message in every song you write. This book is for the Crazybrave songwriter who: * Is just beginning and wants to challenge themselves to achieve something beautiful, creative, and new in their lives * Is unsure about how to craft a great song and needs some real working tools to support their efforts * Wants to write songs for the world to hear, despite what others may think * Is searching for creative authenticity in the music they write, wanting to feel the love of music again * Might be frightened to move forward, but knows that they must honor the nagging pressure they feel in their gut that says, “Do it!” No matter where you are on the songwriter’s journey, this book will inspire you to trust in the unfolding of your own creative spiritual process. Crafting a song is not about the notes on a piece of sheet music, a flurry of melodic lines on your instrument, or the accolades you might receive from adoring fans—although these have their place. This book is about crazybrave courage and challenging yourself to move ahead on a sacred path of self-discovery, using the powerful creative medium of songwriting. Welcome to the journey.




Political Economy, Race, and the Image of Nature in the United States, 1825–1878


Book Description

Political Economy, Race, and the Image of Nature in the United States, 1825–1878 is an interdisciplinary work analyzing the historical origins of a dominant concept of Nature in the culture of the United States during the period of its expansion across the continent. Chapters analyze the ways in which “Nature” became a discursive site where theories of race and belonging, adaptation and environment, and the uses of literary and pictorial representation were being renegotiated, forming the basis for an ideal of the human and the nonhuman world that is still with us. Through an interdisciplinary approach involving the fields of visual culture, political economy, histories of racial identity, and ecocritical studies, the book examines the work of seminal figures in a variety of literary and artistic disciplines and puts the visual culture of the United States at the center of intellectual trends that have enormous implications for contemporary cultural practice. The book will be of interest to scholars working in art history, visual culture, American studies, environmental studies/ecocriticism, critical race theory, and semiotics.




Library Catalogue: to end of 1939


Book Description







The American Bookseller


Book Description