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Clear Your Clutter Inside & Out Workbook

Author : Julie Coraccio

Publisher : Julie Coraccio

Page : 279 pages

File Size : 26,32 MB

Release : 2019-11-11

Category : Body, Mind & Spirit

ISBN : 195386709X

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Book Description

GUIDED WORKBOOK/COMPANION GUIDE FOR CLEAR YOUR CLUTTER INSIDE & OUT Record your thoughts, feelings, insights, and Take Actions to clear your clutter and move forward in your life. No matter if you’re new to decluttering or have cleared clutter before, the Clear Your Clutter Inside & Out Workbook will support you as you go through the Clear Your Clutter Inside & Out book with inspiration, self-evaluations, and Take Action checklists. Track your progress, stay motivated, and be accountable as you work to clear the clutter from your life. Does your clutter control you or do you control your clutter? Stop letting fear overwhelm you! Learn how you can declutter with Clear Your Clutter Inside & Out from Julie Coraccio and help find internal and external peace, reduce and overcome anxiety, and help eliminate the things (clutter) holding you down and back. Julie Coraccio’s definition of clutter is this: Clutter is anything that prevents you from creating the life you choose, deserve, and desire. By removing clutter you can get closer to living the life you desire! Understand how to recognize your physical, mental, emotional, and spiritual clutter and then take action to clear chaos inside and out. Use Clear Your Clutter Inside & Out to help reduce the mess in your home and inside your mind. Clear Your Clutter Inside & Out teaches you how to overcome your clutter and move forward. Twenty-one stand-alone chapters guide you step-by-step to let go of what no longer serves you and clean both your home and your mind. Each section shares stories and real-life examples to illustrate how clutter can show up in your life. Learn the nuts and bolts of how to release your clutter along with action steps to create lasting change. When you clear your clutter you can share your gifts with the world. What talents will you discover? Say Goodbye to the things that are cluttering your life, inside and out. FREE GIFT with purchase. Kick Fear to the Curb. How has your fear prevented you from living your life to the fullest? Learn how to declutter internally to remove your fears and overcome anxiety by minimalizing the chaos inside. Gain Peace of Mind. Each chapter of Clear Your Clutter Inside & Out has Take Actions broken down into manageable steps to get you going on your decluttering journey and to help you find internal and external peace. Learn at your own pace. Clear Your Clutter Inside & Out has 21 stand-alone chapters addressing physical, mental, emotional, and spiritual clutter. Topics include Clutter Kryptonite, The Just Because’s, Feel Your Feelings, Gossip Girl, Clearing Your Space, and more. You Are Capable. Don’t sell yourself short and underestimate what you can accomplish. You can declutter your life! Use this book to help overcome anxiety, overcome fear, and help bring a sense of minimalist calm to your world - inside and out! Minimalism For Your Mind. By using the techniques and understanding the topics of Clear Your Clutter Inside & Out you can help minimalize the anxieties and distractions that mess up your home and your soul and find a better peace in this anxious world. Take Action! Ready to release clutter and share your gifts with the world? Julie Coraccio is a professional life organizer, author, certified life coach and the host of the popular podcast and YouTube series Clear Your Clutter Inside & Out. Check out all of Julie’s books including her Got Clutter? 365 Journal Prompts books to clear clutter.



Clear Your Clutter With Feng Shui

Author : Karen Kingston

Publisher : Piatkus

Page : 200 pages

File Size : 12,40 MB

Release : 2013-05-30

Category : Body, Mind & Spirit

ISBN : 0349401764

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Book Description

'What a great book . . . I have read it twice in a week and underline more of it each time. Thanks, Karen, for helping me to simplify my life in a joyful way' Louise Hay Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back! Learn: - Why people keep clutter - How clutter causes stagnation in every area of your life - Why clearing clutter is essential for effective feng shui - How to clear clutter quickly and effectively - Karen Kingston's top ten clutter clearing tips



Kick the Clutter

Author : Ellen Phillips

Publisher : Rodale

Page : 482 pages

File Size : 29,75 MB

Release : 2008-08-19

Category : House & Home

ISBN : 1594867186

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Book Description

Shares hundreds of strategies, fast fixes, and trouble-shooting tips for organizing living spaces and controlling clutter, in a guide that counsels readers on how to identify objects that are truly loved and needed while preventing vulnerable areas from becoming problems. Original. 25,000 first printing.



Your Spacious Self

Author : Stephanie Bennett Vogt

Publisher : Hierophant Publishing

Page : 194 pages

File Size : 46,86 MB

Release : 2023-09-12

Category : Self-Help

ISBN : 1950253422

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Book Description

Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.



The Gentle Art of Swedish Death Cleaning

Author : Margareta Magnusson

Publisher : Simon and Schuster

Page : 144 pages

File Size : 43,39 MB

Release : 2018-01-02

Category : House & Home

ISBN : 1501173251

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Book Description

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.



From Clutter to Clarity

Author : Kerri Richardson

Publisher : Hay House, Inc

Page : 193 pages

File Size : 13,33 MB

Release : 2020-12-29

Category : House & Home

ISBN : 1401960146

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Book Description

Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.



What Your Clutter Is Trying to Tell You

Author : Kerri L. Richardson

Publisher : Hay House, Inc

Page : 129 pages

File Size : 20,86 MB

Release : 2017-08-15

Category : House & Home

ISBN : 1401952887

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Book Description

Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying. Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and loathing, we approached it with compassion and curiosity? With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides effi cient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. From tackling your common clutter hot spots to preventing the accumulation of unneeded belongings in the future, the readily usable tools in these pages give you an achievable plan to maximize your house, your home, and your heart’s potential.



The Hoarder in You

Author : Robin Zasio

Publisher : Rodale Books

Page : 243 pages

File Size : 36,33 MB

Release : 2012-11-13

Category : Psychology

ISBN : 1609611322

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Book Description

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.



Clear Your Clutter Inside and Out

Author : Julie Coraccio

Publisher : Julie Coraccio

Page : 276 pages

File Size : 45,15 MB

Release : 2019-11-11

Category : Body, Mind & Spirit

ISBN : 1953867995

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Book Description

Does your clutter control you or do you control your clutter? Stop letting fear overwhelm you! Learn how you can declutter with Clear Your Clutter Inside & Out from Julie Coraccio and help find internal and external peace, reduce and overcome anxiety, and help eliminate the things (clutter) holding you down and back. Julie Coraccio’s definition of clutter is this: Clutter is anything that prevents you from creating the life you choose, deserve, and desire. By removing clutter you can get closer to living the life you desire! Understand how to recognize your physical, mental, emotional, and spiritual clutter and then take action to clear chaos inside and out. Use Clear Your Clutter Inside & Out to help reduce the mess in your home and inside your mind. Clear Your Clutter Inside & Out teaches you how to overcome your clutter and move forward. Twenty-one stand-alone chapters guide you step-by-step to let go of what no longer serves you and clean both your home and your mind. Each section shares stories and real-life examples to illustrate how clutter can show up in your life. Learn the nuts and bolts of how to release your clutter along with action steps to create lasting change. When you clear your clutter you can share your gifts with the world. What talents will you discover? Say Goodbye to the things that are cluttering your life, inside and out. FREE GIFT with purchase. Kick Fear to the Curb. How has your fear prevented you from living your life to the fullest? Learn how to declutter internally to remove your fears and overcome anxiety by minimalizing the chaos inside. Gain Peace of Mind. Each chapter of Clear Your Clutter Inside & Out has Take Actions broken down into manageable steps to get you going on your decluttering journey and to help you find internal and external peace. Learn at your own pace. Clear Your Clutter Inside & Out has 21 stand-alone chapters addressing physical, mental, emotional, and spiritual clutter. Topics include Clutter Kryptonite, The Just Because’s, Feel Your Feelings, Gossip Girl, Clearing Your Space, and more. You Are Capable. Don’t sell yourself short and underestimate what you can accomplish. You can declutter your life! Use this book to help overcome anxiety, overcome fear, and help bring a sense of minimalist calm to your world - inside and out! Minimalism For Your Mind. By using the techniques and understanding the topics of Clear Your Clutter Inside & Out you can help minimalize the anxieties and distractions that mess up your home and your soul and find a better peace in this anxious world. Take Action! Ready to release clutter and share your gifts with the world? Julie Coraccio is a professional life organizer, author, certified life coach and the host of the popular podcast and YouTube series Clear Your Clutter Inside & Out. Check out all of Julie’s books including her Got Clutter? 365 Journal Prompts books to clear clutter.



A Year to Clear

Author : Stephanie Bennett Vogt

Publisher : Hierophant Publishing

Page : 378 pages

File Size : 20,66 MB

Release : 2015-10-01

Category : Self-Help

ISBN : 193828948X

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Book Description

A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing