Climbing High To Be Grounded


Book Description

This book is about climbing your personal mountain. This mountain is both your mirror and mentor. By working up the courage to undertake the journey, you will move out of your comfort zone and discover greater views of life with your vital part in it. By reaching for the top you will also realize that the honest participation in the journey is the metaphor for reaching the 'summit;'




High on Moab


Book Description




Climbing Free


Book Description

Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.




Hidden Valley Rock Climbs


Book Description

A guide to 475 rock climbing routes near Abingdon, VA




9 Out of 10 Climbers Make the Same Mistakes


Book Description

"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.




Training for the Uphill Athlete


Book Description

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength




American Climber


Book Description

American Climber is a memoir loaded with epic climbing stories and adventures. It contains two underlying themes: a compelling narrative of Mehall's tumultuous journey to climbing that ultimately saved his life, and a detailed look at the American dirtbag climbing culture, which has never truly been examined in a memoir. "I started climbing during a time when people traveled and lived to climb. They scraped together anything they could and lived out of cars, trucks, tents or vans. Climbing was not only a lifestyle for them, but a purpose for life. With the popularity of climbing skyrocketing, a lot of this soul has been diluted or lost. Luke does an incredible job at capturing the essence of why so many of us climb, why so many of us devote our lives to this sport and lifestyle. It's these people that are the lifers, that keep the soul and character alive, and now there is a great memoir documenting one person's journey through it." Beth Rodden, climbing legend, prolific El Capitan first ascentionist "Luke Mehall emerged as a writer just in time to chronicle the dwindling light of the soul-climber: one who climbs for the aesthetics, who adventures for the freedom not the recognition, who's hi-tech gear is merely a tool rather than a totem. Luke and his cohorts embody the dream of the American West with all its promise of freedom and risk and reward. To dive into a Mehall book is to be brought along on a ride that we all wish we had the courage to board, but most of us trade that courage for comfort." Chris Kalous, host of the Enormocast podcast Luke Mehall is one of the few adventure writers out who handle the tricky first person voice as if it were made for him. John Long, climbing legend and Senior Contributing Editor, Rock and Ice Who's more in tune with the ethos of the dirtbag-and more able to write passionately and honestly about it-than Luke Mehall? I think no one. Brendan Leonard of Semi-rad.com, and author of 60 Meters to Nowhere and New American Road Trip Mixtape "American Climber isn't just about climbing; it is a strong and well-told story about climbing out of the gray cave of existential depression that infects so many young people today, an always-honest account of finding meaning in his life not through disposable McJobs or the standard-issue American dream, but through self-medicating on nature and nature's challenges, where the true highs of life and living are hard-earned doing strange things in strange places with a band of brothers and sisters equally disaffected but spirited. I've previously said that Mehall could be the Kerouac of his generation; with American Climber, he's there." George Sibley author of Dragons in Paradise and Water Wranglers, longtime contributor to the Mountain Gazette




Advanced Rock Climbing


Book Description

“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.




Climbing - Philosophy for Everyone


Book Description

Climbing - Philosophy for Everyone presents a collection of intellectually stimulating new essays that address the philosophical issues relating to risk, ethics, and other aspects of climbing that are of interest to everyone from novice climbers to seasoned mountaineers. Represents the first collection of essays to exclusively address the many philosophical aspects of climbing Includes essays that challenge commonly accepted views of climbing and climbing ethics Written accessibly, this book will appeal to everyone from novice climbers to seasoned mountaineers Includes a foreword written by Hans Florine Shortlisted for the Boardman Tasker Prize for Mountain Literature, 2010




Guide to Climbing


Book Description

From conquering great peaks to scaling a challenging boulder, the thrill of climbing endures. And new techniques, materials, and advances in technology have made it possible for climbers to tackle just about any surface or rock type. Guide to Climbing covers all branches of climbing, discussing techniques, equipment, and the ethics of climbing. It also addresses mountain leadership, from the physical aspects of leading a pitch to the mental challenges of inspring confidence. Sections on advanced training explore controlling fear and specialized physical preparation.