Himalaya


Book Description

A magisterial history of the Himalaya: an epic story of peoples, cultures, and adventures among the world’s highest mountains. For centuries, the unique and astonishing geography of the Himalaya has attracted those in search of spiritual and literal elevation: pilgrims, adventurers, and mountaineers seeking to test themselves among the world’s most spectacular and challenging peaks. But far from being wild and barren, the Himalaya has been home to a diversity of indigenous and local cultures, a crucible of world religions, a crossroads for trade, and a meeting point and conflict zone for empires past and present. In this landmark work, nearly two decades in the making, Ed Douglas makes a thrilling case for the Himalaya’s importance in global history and offers a soaring account of life at the "roof of the world." Spanning millennia, from the earliest inhabitants to the present conflicts over Tibet and Everest, Himalaya explores history, culture, climate, geography, and politics. Douglas profiles the great kings of Kathmandu and Nepal; he describes the architects who built the towering white Stupas that distinguish Himalayan architecture; and he traces the flourishing evolution of Hinduism, Islam, and Buddhism that brought Himalayan spirituality to the world. He also depicts with great drama the story of how the East India Company grappled for dominance with China’s emperors, how India fought Mao’s Communists, and how mass tourism and ecological transformation are obscuring the bloody legacy of the Cold War. Himalaya is history written on the grandest yet also the most human scale—encompassing geology and genetics, botany and art, and bursting with stories of courage and resourcefulness.




CLIMBING ON THE HIMALAYA


Book Description







Fallen Giants


Book Description

In the first comprehensive history of Himalayan mountaineering in 50 years, the authors offer detailed, original accounts of the most significant climbs since the 1890s, and they compellingly evoke the social and cultural worlds that gave rise to those expeditions.
















Training for the Uphill Athlete


Book Description

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength