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Cocina Consciente 21 - Guisos y pasteles

Author : Pablito Martín

Publisher : USERS Life

Page : 27 pages

File Size : 18,50 MB

Release : 2016-12-06

Category : Cooking

ISBN :

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Cocina Consciente - Comer sano, sentirse bien - Guía completa para una nueva alimentación En esta colección iniciamos el camino de la alimentación sana y consciente, a la vez que rompemos algunos mitos sobre sus sabores y costos. La idea que se encuentra en la base de esta propuesta es consumir, todos los días, las cinco porciones de fruta y verdura que aconseja la Organización Mundial de la Salud (OMS), más semillas (oleaginosas, cereales y legumbres) y algas (marinas y de agua dulce). Recordemos siempre lo que decía Hipócrates (460-370 a. de C.) padre de la medicina: “Somos lo que comemos”. Gran frase a la que podemos agregar unas palabras para completar el concepto: “… y lo que hacemos”. Porque somos un todo, no solo debemos mejorar nuestra ingesta, sino también la dimensión espiritual y la actividad física. Por todo ello creemos en una alimentación consciente que vaya de la mano de una vida consciente, pues si nos alimentamos de una forma fisiológica no tendremos ninguna carencia nutricional. En esta entrega: La alacena consciente - Papa - Calabaza y batata - Crema de batata y zucchini - Ensalada de berenjenas y tomates - Salteado de espárragos, portobellos y cherry - Hamburguesas de mijo y papa - Calabazas rellenas - Cazuela de garbanzos al curry - Nituke de vegetales - Carbonada vegetariana - Lasaña vegana - Guiso de quínoa y brócoli - Tallarines integrales con salsa pomodoro - Curry rojo tailandés de vegetales - Pastel de calabaza y papas - Guiso de lentejas y porotos adukis - Pastel de papa y zucchini - Pastel de papas y alubias - Cazuela de papa y piña con gírgolas - Ensalada de rúcula y peras con reducción de aceto balsámico - Rosca integral con chips de chocolate y nueces - Helados cremosos de duraznos y frambuesas - Pastel de nueces y mijo



The Spanish American Reader

Author : Ernesto Nelson

Publisher :

Page : 392 pages

File Size : 27,34 MB

Release : 1916

Category : Spanish language

ISBN :

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A New Reference Grammar of Modern Spanish

Author : John Butt

Publisher : Springer Science & Business Media

Page : 533 pages

File Size : 12,30 MB

Release : 2012-12-06

Category : Foreign Language Study

ISBN : 1461583683

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(abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.



Your Lifebook

Author : Wayne Scott Andersen

Publisher :

Page : 540 pages

File Size : 14,24 MB

Release : 2019-08

Category : Health & Fitness

ISBN : 9780981914657

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Book Description

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.



The Long, Lingering Shadow

Author : Robert J. Cottrol

Publisher : University of Georgia Press

Page : 388 pages

File Size : 25,43 MB

Release : 2013-02-01

Category : Law

ISBN : 0820344761

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Book Description

Students of American history know of the law’s critical role in systematizing a racial hierarchy in the United States. Showing that this history is best appreciated in a comparative perspective, The Long, Lingering Shadow looks at the parallel legal histories of race relations in the United States, Brazil, and Spanish America. Robert J. Cottrol takes the reader on a journey from the origins of New World slavery in colonial Latin America to current debates and litigation over affirmative action in Brazil and the United States, as well as contemporary struggles against racial discrimination and Afro-Latin invisibility in the Spanish-speaking nations of the hemisphere. Ranging across such topics as slavery, emancipation, scientific racism, immigration policies, racial classifications, and legal processes, Cottrol unravels a complex odyssey. By the eve of the Civil War, the U.S. slave system was rooted in a legal and cultural foundation of racial exclusion unmatched in the Western Hemisphere. That system’s legacy was later echoed in Jim Crow, the practice of legally mandated segregation. Jim Crow in turn caused leading Latin Americans to regard their nations as models of racial equality because their laws did not mandate racial discrimination— a belief that masked very real patterns of racism throughout the Americas. And yet, Cottrol says, if the United States has had a history of more-rigid racial exclusion, since the Second World War it has also had a more thorough civil rights revolution, with significant legal victories over racial discrimination. Cottrol explores this remarkable transformation and shows how it is now inspiring civil rights activists throughout the Americas.



Unfolding the City

Author : Anne Lambright

Publisher : U of Minnesota Press

Page : 327 pages

File Size : 35,13 MB

Release : 2007

Category : Cities and towns in literature

ISBN : 1452909245

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Book Description

The city is not only built of towers of steel and glass; it is a product of culture. It plays an especially important role in Latin America, where urban areas hold a near-monopoly on resources and are home to an expanding population. The essays in this collection assert that women's views of the city are unique and revealing. For the first time, Unfolding the City addresses issues of gender and the urban in literature--particularly lesser-known works of literature--written by Latin American women from Mexico City, Santiago, and Buenos Aires. The contributors propose new mappings of urban space; interpret race and class dynamics; and describe Latin American urban centers in the context of globalization. Contributors: Debra A. Castillo, Cornell U; Sandra Messinger Cypess, U of Maryl∧ Guillermo Irizarry, U of Massachusetts, Amherst; Naomi Lindstrom, U of Texas, Austin; Jacqueline Loss, U of Connecticut; Dorothy E. Mosby, Mount Holyoke Colle≥ Angel Rivera, Worcester Polytechnic Institute; Lidia Santos, Yale U; Marcy Schwartz, Rutgers U; Daniel Noemi Voionmaa, U of Michigan; Gareth Williams, U of Michigan. Anne Lambright is associate professor of modern languages and literature at Trinity College in Hartford, Connecticut. Elisabeth Guerrero is associate professor of Spanish at Bucknell University.



Place, Language, and Identity in Afro-Costa Rican Literature

Author : Dorothy E. Mosby

Publisher : University of Missouri Press

Page : 264 pages

File Size : 30,46 MB

Release : 2003

Category : Literary Criticism

ISBN : 0826264026

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Book Description

"With the current growth of interest in Afro-Hispanic and Afro-Latin American cultural and literary studies, this book will be essential for courses in Latin American and Caribbean literature, comparative studies, diaspora studies, history, cultural studies, and the literature of migration."--BOOK JACKET.



Afro-Argentine Discourse

Author : Marvin A. Lewis

Publisher :

Page : 168 pages

File Size : 40,22 MB

Release : 1996

Category : Literary Criticism

ISBN :

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Book Description

In Afro-Argentine Discourse, Marvin A. Lewis attempts to write blacks back into the literary history of Argentina by treating in depth, for the first time, the written expression of Argentines of African descent during the late nineteenth and early twentieth centuries. Because their contributions are overlooked or minimized in most literary histories, it is often assumed that blacks had little or no part in the development of Argentine literature. Through original archival research, Lewis corrects this erroneous assumption by examining texts never before made available to the academic community. Afro-Argentine Discourse investigates a new dimension of the black experience in the Americas and will stir much interest and debate regarding the black presence in Argentina.



Spring and Autumn Annals

Author : Confucius,

Publisher : DigiCat

Page : 185 pages

File Size : 47,38 MB

Release : 2023-11-27

Category : Philosophy

ISBN :

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Book Description

The Spring and Autumn Annals or Chunqiu is an ancient Chinese chronicle that has been one of the core Chinese classics since ancient times. The Annals is the official chronicle of the State of Lu, and covers a 241-year period from 722 to 481 BC. It is the earliest surviving Chinese historical text to be arranged in annals form.



Feminine Endings

Author : Susan McClary

Publisher : U of Minnesota Press

Page : 246 pages

File Size : 46,6 MB

Release : 2002

Category : Social Science

ISBN : 9781452906362

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Book Description

A groundbreaking collection of essays in feminist music criticism, this book addresses problems of gender and sexuality in repertoires ranging from the early seventeenth century to rock and performance art. ". . . this is a major book . . . [McClary's] achievement borders on the miraculous." The Village Voice"No one will read these essays without thinking about and hearing music in new and interesting ways. Exciting reading for adventurous students and staid professionals." Choice"Feminine Endings, a provocative 'sexual politics' of Western classical or art music, rocks conservative musicology at its core. No review can do justice to the wealth of ideas and possibilities [McClary's] book presents. All music-lovers should read it, and cheer." The Women's Review of Books"McClary writes with a racy, vigorous, and consistently entertaining style. . . . What she has to say specifically about the music and the text is sharp, accurate, and telling; she hears what takes place musically with unusual sensitivity."-The New York Review of Books