Author :
Publisher :
Page : 211 pages
File Size : 50,96 MB
Release : 2015-09-15
Category : Art
ISBN : 1631061607
Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Author : Lacy Mucklow
Publisher :
Page : 211 pages
File Size : 17,85 MB
Release : 2014-10-27
Category : Art
ISBN : 1937994767
Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Author : Lacy Mucklow
Publisher : Crestline Books
Page : 131 pages
File Size : 45,42 MB
Release : 2020-04-21
Category : Art
ISBN : 0785838651
Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).
Author : Brooke T Rankins
Publisher : Independently Published
Page : 48 pages
File Size : 41,60 MB
Release : 2021-04-23
Category :
ISBN :
Color Me Melanin: An Affirmation Coloring Book for Fabulous Women of Color Coloring isn't just for the kids anymore! Hop on one of the hottest trends of today with this fabulously made two-for-one coloring and affirmation book. This unique and powerful coloring book includes 22 super cute & fun illustrations. Color Me Melanin: An Affirmation Coloring Book relieves stress after along day in the office or when you just want to unleash your artistic side. This book is great for all, but it is an ideal gift for your beautifully melanated mother, sister, cousin, best friend, and so on! With beautifully curated designs and positive affirmations, Color Me Melanin is sure to relax your mind and heighten your positive vibes. Immerse yourself in the joyous journey of self-love with images that look like your closest loved ones. In this adult coloring book, you should expect: ● 22 uniquely and neatly drawn images accompanied by positive affirmations ● Modern designs, representative of everyday life for women of color ● A perfect gift for Mother's Day, anniversaries, or birthdays ● A positive coloring book meant to boost self-esteem and self-love ● Inspiration and motivation to continue being the best version of you Become the most confident and happy version of yourself as you repeat the powerful affirmations throughout the book, including, "I am unapologetically me," & and "I am worthy of everything good in life." It can be challenging to find coloring books representing women of color, especially black women. No matter how old you get, your inner child will sometimes speak to you regarding insecurities. Take back your power from that insecure inner child. Color Me Melanin has images that represent the modern, everyday woman of color. This coloring book is of the times as it also has images conscious of life during the pandemic with its tastefully drawn images of women of color sporting their protective yet fashionable masks. This unique coloring book is totally different from any other adult coloring book as it allows those who feel different because of how they look to be able to experience positive representation and inclusion. The images in the coloring book are beyond powerful as they include images of fierce women of color just waiting to be brought to life with your artistic ability. Color Me Melanin sends a message to women of all ages, sizes, complexions, and backgrounds that they are beautiful regardless of their background. Discover your worth and relax your mind with Color Me Melanin: An Affirmation Coloring Book.
Author : Lacy Mucklow
Publisher : Race Point Publishing
Page : 0 pages
File Size : 46,77 MB
Release : 2015-11-26
Category : Games & Activities
ISBN : 9781631061868
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author : Lacy Mucklow
Publisher :
Page : 211 pages
File Size : 30,82 MB
Release : 2016-04-28
Category : Art
ISBN : 1631062379
Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Author : Lori Lite
Publisher : Stress Free Kids
Page : 40 pages
File Size : 31,92 MB
Release : 2008
Category : Self-Help
ISBN : 0978778170
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Author : Peter Pauper Press Inc
Publisher : Peter Pauper Press, Incorporated
Page : 0 pages
File Size : 19,87 MB
Release : 2016-07-27
Category :
ISBN : 9781441321220
Renew mind and spirit as you color a relaxing medley of uplifting words and images! Color 31 full-page complex yet calming designs, including inspirational and scriptural messages. Heavyweight paper is superior to that of other coloring books. Designs are printed on only one side of a page. Each page is micro-perforated for ease of removal and display of your artwork. Acid-free paper helps preserve your work. From graceful birds and floral images to thoughtful and joyful words of positivity, let this invigorating collection of images take you away! Designs range from playful to intricately elegant. Illustrations by Flora Waycott. Book measures 9-1/2 inches wide by 9 inches high. For artists and colorists of all abilities.
Author : Kristy Conlin
Publisher : Penguin
Page : 0 pages
File Size : 39,28 MB
Release : 2015-05-21
Category : Games & Activities
ISBN : 1440342822
Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!
Author : LightBurst Media
Publisher : Lightburst Media
Page : 84 pages
File Size : 25,19 MB
Release : 2016-05-11
Category :
ISBN : 9780692703465
Relax, Unwind, De-Stress, and Color In Your Dreams With These 34 Beautiful Wedding Detailed Illustrations. Color Me Wed: Stress Relieving Wedding Coloring Book features 34 original wedding illustrations for you to color and enjoy! You will have fun and relax while coloring in bridal showers, wedding invitations, wedding dresses, dances, wedding receptions, cakes, rings, flowers and more! Color Me Wed is a perfect gift for anyone that loves weddings or for that special bride to be. ***See a teaser video with all the pages in Color Me Wed on Youtube at https://www.youtube.com/watch'v=0tyaMO2gNus LightBurst Media is committed to bringing you fun and unique adult coloring books for you to relax and enjoy! We are quickly becoming an Amazon favorite adult coloring book brand and hope you enjoy our coloring books! What you can expect from Color Me Wed: BEAUTIFUL hand-drawn wedding pages, no computer generated or stock images here! Wedding dresses, cakes, rings, flowers, dances, and so much more Images printed single sided Detailed stress relieving designs perfect for Adults, Teens or makes a perfect wedding activity for kids! A great gift for people that love weddings or perfect for a bridal gift or a perfect bachelorette party activity Pick up your copy of Color Me Wed today by clicking the BUY NOW button at the top of the page for a fun way to relax and unwind!
