› › Compassion Based Approaches In Loss And Grief

Compassion-Based Approaches in Loss and Grief

Author : Darcy L. Harris

Publisher : Taylor & Francis

Page : 228 pages

File Size : 17,2 MB

Release : 2022-12-20

Category : Family & Relationships

ISBN : 1000798313

Get eBook

Book Description

Compassion-Based Approaches in Loss and Grief introduces clinicians to a wide array of strategies and frameworks for engaging clients throughout the loss experience, particularly when those experiences have a protracted course. In the book, clinicians and researchers from around the world and from a variety of fields explore ways to cultivate compassion and how to implement compassion-based clinical practices specifically designed to address loss, grief, and bereavement. Students, scholars, and mental health and healthcare professionals will come away from this important book with a deepened understanding of compassion-based approaches and strategies for enhancing distress tolerance, maintaining focus, and identifying the clinical interventions best suited to clients’ needs.



From Grief to Peace

Author : Heather Stang

Publisher : CICO Books

Page : 144 pages

File Size : 49,79 MB

Release : 2021-06-01

Category : Self-Help

ISBN : 9781800650190

Get eBook

Book Description

A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our wounds—it is what we do with our time that matters. But in the wake of devastating loss, how and where do you begin? One way is through grief journaling which can help you record and process your experience of grief. With the support of grief and mindfulness expert Heather Stang, From Grief to Peace offers the writing space, guidance, and freedom to express your feelings without judgment. Explore your heart’s story fearlessly, transform grief roadblocks into green lights, and write a thank-you letter to your inner strength and courage. Mindful journaling prompts, tips, and practices allow you to tap into your natural resilience and find the meaning you need to thrive. In turn you will learn and grow through your grief journey.



Mindfulness and Grief

Author : Heather Stang

Publisher : Ryland Peters & Small

Page : 183 pages

File Size : 23,86 MB

Release : 2018-12-06

Category : Body, Mind & Spirit

ISBN : 178249782X

Get eBook

Book Description

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.



Experiencing Compassion-Focused Therapy from the Inside Out

Author : Russell L. Kolts

Publisher : Guilford Publications

Page : 354 pages

File Size : 14,98 MB

Release : 2018-04-23

Category : Psychology

ISBN : 1462535275

Get eBook

Book Description

For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey. In a large-size format for easy photocopying, the volume includes 24 reproducible forms. Purchasers get access to a Web page where they can download and print most of the reproducible materials.



Compassion Focused Therapy

Author : Paul Gilbert

Publisher : Routledge

Page : 828 pages

File Size : 31,59 MB

Release : 2022-02-27

Category : Psychology

ISBN : 1000481352

Get eBook

Book Description

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy. The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. With this framework and basis, the next sections of the book explore CFT applied to groups, specific interventions such as chair work, the importance of applying the principles of the therapy to oneself, the CFT therapeutic relationship, and a chapter offering a systematic review of the evidence for CFT. The third section offers a series of multi-authored chapters on interventions for a range of different mental health problems such as depression, anxiety, trauma, and many others. Being the first major clinical book on compassion focused therapy, with leading international researchers and clinicians addressing central problems, this landmark publication will appeal to psychotherapists from a variety of schools as well as being a vital resource for compassion focused therapists.



Grieving Mindfully

Author : Sameet M. Kumar

Publisher : New Harbinger Publications

Page : 197 pages

File Size : 21,1 MB

Release : 2005-07-01

Category : Self-Help

ISBN : 160882425X

Get eBook

Book Description

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.



Compassion Focused Therapy

Author : Paul Gilbert

Publisher : Routledge

Page : 330 pages

File Size : 41,93 MB

Release : 2010-04-16

Category : Psychology

ISBN : 1136967710

Get eBook

Book Description

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts – Theory and Compassion Practice – this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.



Compassion-Based Practices for Secondary Traumatic Stress

Author : Ruth Gottfried

Publisher : Taylor & Francis

Page : 316 pages

File Size : 30,69 MB

Release : 2024-10-23

Category : Psychology

ISBN : 1040124577

Get eBook

Book Description

Compassion-Based Practices for Secondary Traumatic Stress is a comprehensive guide that merges profound theoretical insights with practical compassion-based practices. Tailored for helping professionals working with survivors of trauma, this book illuminates a path toward addressing secondary traumatic stress and promoting vicarious posttraumatic growth through a compassionate lens. Distinguished by its in-depth and hands-on creative approach, inclusion of East Asian philosophical principles, and harmonization of self- and other-oriented compassion, this resource guide provides empowering tools for helping professionals from diverse fields of practice and their host organizations.



A Dimensional Approach to Schizotypy

Author : Simone Cheli

Publisher : Springer Nature

Page : 360 pages

File Size : 10,47 MB

Release : 2023-10-09

Category : Psychology

ISBN : 3031417887

Get eBook

Book Description

This timely volume explores the range of personality traits and psychosocial deficits which are associated with the broadly defined construct of schizotypy. Describing schizotypy as a phenomenon that can be located on a continuum ranging from sub-clinical states to severe disorders, the editors have brought together experts in this field to discuss approaches to assessment, conceptualization, and treatment. This volume aims to provide a unique and clinically oriented perspective on schizotypy as a feature of personality and psychopathology. An essential resource for professionals, researchers, and academics the reader will gain knowledge of: Underlying maladaptive traits that can emerge as schizotypy Dimensional and transdiagnostic approaches to psychopathology Relationship to metacognition, mentalizing, attachment, self-criticism and interpersonal criticism



Exploring Grief

Author : Michael Hviid Jacobsen

Publisher : Routledge

Page : 371 pages

File Size : 18,75 MB

Release : 2019-09-24

Category : Social Science

ISBN : 0429574827

Get eBook

Book Description

As modern society’s routine sequestration of death and grief is increasingly replaced by late-modern society’s growing concern with existential issues and emotionality, this book explores grief as a social emotion, bringing together contributions from scholars across the social sciences and humanities to examine its social and cultural aspects. Thematically organised in order to consider the historical changes in our understanding of grief, literary treatments of grief, contemporary forms of grief and grief as a perspective from which to engage in critique of society, it provides insights into the sociality of grief and will appeal to scholars of sociology, social theory and cultural studies with interests in the emotions and social pathologies.