Compassionate Activism


Book Description

What is it to care for another human being? How do we show compassion for each other? Is 'social care' an activity only for paid professionals? This book sets out on a radical re-examination of the nature of social care, the way it is practised, and its purpose. Rather than being confined to a qualified cohort of designated carers, social care is an activity for all. It is the gateway to the humanization of both care-giver and care-receiver. Yet the process of humanization, in order to be effective, needs to encompass both the personal and political worlds. The resultant integral social care can be re-imagined as compassionate activism. The scope of the book ranges from the practical to the theoretical. It assesses the specific skills needed in providing social care; it examines social care theory and practice; and it extends its investigation as far as the dysfunctions in the current political and economic system. The book proposes a 'dialogic practice' as an effective method of achieving personal and social transformation, one which is available to professional practitioners and others alike. The value and process of dialogue affirms that our humanity is primarily characterized by care and compassion rather than individual self-interest.




Traditions of Compassion


Book Description

Throughout history, compassion has stood at the base of the radical cry to change the world order and remedy injustices. It has also been a political tool for society's power-wielders, who have exploited the sense of calling compassion arouses to hide the repressive, belligerent, and manipulative nature of society's power structure. This book analyzes four models of compassion, each representing manifestations of compassion in different cultures and eras: Judeo-Christianity, Buddhism, Modernism, and the author's alternative, a response to neocapitalist postmodernism-radical compassion and its imperative to take action.




A Compassionate Civilization


Book Description

This book is a collection of inspiring, challenging and actionable reflections and recommendations on our time of crisis, the emerging civilization of compassion, six arenas of transformation, the "movement of movements," innovative leadership methods, global-local citizenship, and practices of care for self and others.




Fierce Self-Compassion


Book Description

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.




A Scientific Framework for Compassion and Social Justice


Book Description

A Scientific Framework for Compassion and Social Justice provides readers with an in-depth understanding of the behavior analytic principles that maintain social justice issues and highlights behavior analytic principles that promote self-awareness and compassion. Expanding on the goals of the field of applied behavioral analysis (ABA), this collection of essays from subject-matter experts in various fields combines personal experiences, scientific explanations, and effective strategies to promote a better existence; a better world. Chapters investigate the self-imposed barriers that contribute to human suffering and offer scientific explanations as to how the environment can systematically be shaped and generate a sociocultural system that promotes harmony, equality, fulfilment, and love. The goal of this text is to help the reader focus overwhelming feelings of confusion and upheaval into action and to make a stand for social justice while mobilizing others to take value-based actions. The lifelong benefit of these essays extends beyond ABA practitioners to readers in gender studies, diversity studies, education, public health, and other mental health fields.




The Sourdough School


Book Description

'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then move on to basic breadmaking techniques, before progressing to using sprouted grains and experimenting with flavours to produce Fig and Earl Grey and Cherry Plum loaves. With step-by-step photography, detailed instructions, specialist advice and Vanessa's indispensable encouragement, The Sourdough School celebrates the timeless craft of artisan baking.




Ignoring Nature No More


Book Description

For far too long humans have been ignoring nature. As the most dominant, overproducing, overconsuming, big-brained, big-footed, arrogant, and invasive species ever known, we are wrecking the planet at an unprecedented rate. And while science is important to our understanding of the impact we have on our environment, it alone does not hold the answers to the current crisis, nor does it get people to act. In Ignoring Nature No More, Marc Bekoff and a host of renowned contributors argue that we need a new mind-set about nature, one that centers on empathy, compassion, and being proactive. This collection of diverse essays is the first book devoted to compassionate conservation, a growing global movement that translates discussions and concerns about the well-being of individuals, species, populations, and ecosystems into action. Written by leading scholars in a host of disciplines, including biology, psychology, sociology, social work, economics, political science, and philosophy, as well as by locals doing fieldwork in their own countries, the essays combine the most creative aspects of the current science of animal conservation with analyses of important psychological and sociocultural issues that encourage or vex stewardship. The contributors tackle topics including the costs and benefits of conservation, behavioral biology, media coverage of animal welfare, conservation psychology, and scales of conservation from the local to the global. Taken together, the essays make a strong case for why we must replace our habits of domination and exploitation with compassionate conservation if we are to make the world a better place for nonhuman and human animals alike.




Catholic Activism Today


Book Description

Uncovers why Catholic organizations fail to foster civic activism The American Catholic Church boasts a long history of teaching and activism on issues of social justice. In the face of declining religious and community involvement in the twenty-first century, many modern-day Catholic groups aspire to revive the faith as well as their connections to the larger world. Yet while thousands attend weekly meetings designed to instill religiosity and a commitment to civic engagement, these programs often fail to achieve their more large-scale goals. In Catholic Activism Today, Maureen K. Day sheds light on the impediments to successfully enacting social change. She argues that popular organizations such as JustFaith Ministries have embraced an approach to civic engagement that focuses on mobilizing Catholics as individuals rather than as collectives. There is reason to think this approach is effective—these organizations experience robust participation in their programs and garner reports of having had a transformative effect on their participants’ lives. Yet, Day shows that this approach encourages participants to make personal lifestyle changes rather than contend with structural social inequalities, thus failing to make real inroads in the pursuit of social justice. Moreover, the focus on the individual serves to undermine the institutional authority of the Catholic Church itself, shifting American Catholics’ perceptions of the Church from a hierarchy that controls the laity to one that simply influences it as they pursue their individual paths. Drawing on three years of interview, survey, and participant observation data, Catholic Activism Today offers a compelling new take on contemporary dynamics of Catholic civic engagement and its potential effect on the Church at large.




Compassion-Based Practices for Secondary Traumatic Stress


Book Description

Compassion-Based Practices for Secondary Traumatic Stress is a comprehensive guide that merges profound theoretical insights with practical compassion-based practices. Tailored for helping professionals working with survivors of trauma, this book illuminates a path toward addressing secondary traumatic stress and promoting vicarious posttraumatic growth through a compassionate lens. Distinguished by its in-depth and hands-on creative approach, inclusion of East Asian philosophical principles, and harmonization of self- and other-oriented compassion, this resource guide provides empowering tools for helping professionals from diverse fields of practice and their host organizations.




Creative Activism Research, Pedagogy and Practice


Book Description

This collection explores the growing global recognition of creativity and the arts as vital to social movements and change. Bringing together diverse perspectives from leading academics and practitioners who investigate how creative activism is deployed, taught, and critically analysed, it delineates the key parameters of this emerging field.