COMPOSURE Companion Workbook


Book Description

Only you can cultivate your own composure - but we can help you get there. Deepen your reading experience with the companion workbook to COMPOSURE: The Art of Executive Presence!Our workbook breaks down the book's core material, guiding you as you apply the COMPOSURE concepts to your own experience. It will take you from a place of understanding to one of action, expanding your sense of possibility and accelerating your access to feeling more calm, confident, and composed.




Love Your Power! -The Workbook Companion


Book Description

overview comin soon....




The Personal Companion


Book Description

Combining practical advice, humour, and enlightening wisdom, these daily meditations and exercises provide powerful insights that can help anyone create unlimited possibilities for finding-and keeping-love.




Composure: The Art of Executive Presence


Book Description

Many of us experience being overly sensitive and more reactive than we'd like to be throughout the day at work, but why? When we are overly reliant on external validation and reactive to external pressures--driven by fear of judgment, criticism, and failure--we lose our composure. The good news is, like any important skill, composure is something you can learn and cultivate by creating strong personal boundaries, building confidence, developing self-awareness, and aligning yourself and your values. This is what is explored profoundly in this book. Drawing on more than twenty years of experience as corporate executives, executive coaches, and their expertise in neurolinguistics and trauma and PTSD therapy, Kate Purmal and her colleagues Lee Epting and Joshua Isaac Smith deliver a unique approach to navigating work environments that don't feel psychologically safe. Using proven techniques, COMPOSURE shows how you can compose yourself to elevate your presence at work, at home, and, ultimately, within yourself.







The Common Sense SAT Workbook


Book Description

The objective of the Common Sense SAT Workbook is simple: To help as many students as possible improve their SAT scores (Reading, Writing, Math) as much as possible. To achieve this end, the following means are provided: For each subject, a concise synopsis of test-taking techniques to help answer more questions correctly; for Reading, a basic study of Latin prefixes, roots and suffixes to improve vocabulary; for Writing, a complete English primer to learn or review the rules of grammar; and for Math, also a complete primer to learn or review all the skills and operations required for the test. For Writing and Math, each rule, skill or operation is defined, exemplified, proceeded by a set of ten related problems, then cross-referenced against the ten tests within the Official SAT Study Guide(TM) Second Edition, the only available source for real SAT's. Summarily, if a student makes an effort as well as learns from his or her mistakes -- a cornerstone to any good education -- then his or her SAT scores will naturally and significantly increase.




The Ballet Companion


Book Description

A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.




The Teacher Tune-Up


Book Description

The opportunity for teachers to take control of their professional growth is at hand! This workbook was written by a current classroom teacher who knows the difference between useful, engaging professional development and insulting, interminable inservices. It contains twenty intriguing, interactive activities created to complement your reading experience of The Firm, Fair, Fascinating Facilitator and for you to evolve into a successful, satisfied Four F’s teacher. These invaluable exercises are ready to go for a complete series of individualized, small group, or whole staff professional development options. Designed for teachers of all subjects and at all phases of their careers, you will find yourself often returning to these activities whenever you need to self-reflect, self-evaluate, or shore up your classroom confidence. Through the discussion guides, you will also have several spirited, searching conversations, either with your colleagues or within the privacy of your own thoughts, which will challenge and assist you in refining and articulating your personal opinions about a wide range of educational issues. Critical thinking, introspection, and empowerment are at the core of this workbook’s goals.




Interpretation Skills


Book Description




Bright Side


Book Description

Secrets.Everyone has one.Some are bigger than others.And when secrets are revealed,Some will heal you ...And some will end you.Kate Sedgwick's life has been anything but typical. She's endured hardship and tragedy, but throughout it all she remains happy and optimistic (there's a reason her best friend Gus calls her Bright Side). Kate is strong-willed, funny, smart, and musically gifted. She's also never believed in love. So when Kate leaves San Diego to attend college in the small town of Grant, Minnesota, the last thing she expects is to fall in love with Keller Banks.They both feel it.But they each have a reason to fight it.They each have a secret.And when secrets are revealed,Some will heal you ...And some will end you.