Connecting with Your Ancestors


Book Description

Do you ever long to communicate with your lost loved ones? Do you wonder how they are doing or where they are? Do you miss the sage wisdom and sound advice that they used to provide? Many people find themselves reminiscing about their life loved ones on occasion. These types of memories often resurface during trying or troubling times in our lives. Because that’s when we tend to need the love and support of our lost loved ones the most. What if you could still have their wisdom and guidance in your time of need? Well, you can. It is as simple as connecting with your lost loved one through the ancient practice of ancestor veneration. In order to restore or renew your relationship with your ancestors, all you have to do is invite them into your life. There are many ways to extend such an invitation. Some of them are based on customs and traditions from specific cultural groups. Others are basic yet effective strategies that anyone can implement. This book includes several tools and techniques that you can use to restore lost ancestral connections. It also outlines foundational principles for developing an ancestral veneration practice and discusses the many benefits of doing so. This book guides you on setting up an ancestor altar, giving ancestral offerings, conducting elevation ceremonies, and applying other strategies to honor your lost loved ones. Even more, it provides a foundation for propitiating, understanding, and discerning spiritual communication. Finally, it outlines the tenets of ancestral veneration in a responsible, easy-to-follow format that will benefit you for years to come.




Connecting With Your Ancestors


Book Description

How difficult is it to communicate with your ancestors? We sense their presence, instinctively, and wish to communicate with them. It’s time to realize it is possible. There are numerous reasons you may want to learn how to communicate with your ancestors. For me, the main reason is for healing. To ultimately let go of old hurts and not transfer them on to the next generation. Within the pages of this short read, you will learn: • The Traditions of Ancestral Communication • Who is an Ancestor? • Spiritually Connect With Your Ancestors • How to create an ancestral shrine or altar as well as offerings and prayers. Just like any other relationship, you will need to work at it. Be consistent. Your ancestors will respond to you. By increasing your awareness, you may see the signs they are trying to show you. The best way to begin is now!




Honoring Your Ancestors


Book Description

Discover the Spiritual Nourishment and Magical Power of Ancestor Veneration Learn how to connect to your ancestors and receive the benefits that come from veneration—deeper spirituality, more love in your life, better outcomes in creative pursuits, powerful magic and spellwork, and an improved sense of wellness. Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey. Ancestor veneration is one of the most widespread spiritual practices in the world. This book shares the important distinctions between working with blood ancestors, lineage ancestors, and affinity ancestors while helping you recognize the signs that your ancestors are responding to your petitions and offerings. You will also explore important topics like mediumship and ancestral trauma so you can be sure to develop a veneration practice that's uplifting and affirming for you.




Connecting to Our Ancestral Past


Book Description

Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve problems of the present. Constellations facilitator and author Francesca Mason Boring presents this therapeutic method in the context of cultures like the Shoshone, of which she is a member, that have seen the world through a prism of interrelationships for millennia. In Constellations work there is an organic quality that requires a discipline of non-judgment, one that is embraced in traditional native circles, where the whole truth of a person's life, roots, and trans-generational trauma or challenge is understood and included. Mason Boring provides a transformational walk through the universal indigenous field— that place of healing and knowledge used by Native healers and teachers for centuries—by describing stories and rituals designed to help people with their particular struggles. These rituals, such as "Facing the Good Men"—designed to help women who have suffered abuse in relationships with men—reject Western notions of over-the-counter medication. Instead, they stress a comfortable environment whereby the "client," with the help of a facilitator, interacts with people chosen to represent concepts, things, and other people. In Western culture the word "medicine" is thought of as a concrete object, but Mason Boring explains that indigenous cultures favor a process of healing as opposed to an itemized substance. She re-opens doors that have been closed due to the exclusion of indigenous technology in the development of many Western healing traditions and introduces new concepts to the lexicon of Western psychology. A range of voices from around the world—leaders in the fields of systems constellations, theoretical physics, and tribal traditions—contribute to this exploration of aboriginal perspectives that will benefit facilitators of Constellations work, therapists, and human beings who are trying to walk with open eyes and hearts.




Ancestral Medicine


Book Description

A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.




Voices from the Ancestors


Book Description

Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.




Ancestral Tarot


Book Description

A practical, hands-on guide for using tarot to connect with your ancestors and gain access to their insights for healing, self-protection, and personal powers. With a tarot deck in hand, readers will learn how to identify and access ancestral gifts, messages, powers, protectors, and healers. Tarot expert Nancy Hendrickson guides readers through the basics of finding recent ancestors, and navigating the confusing maze of DNA and ethnic heritage. As a longtime tarot enthusiast, she shows readers how to incorporate a metaphysical tool into a world of tradition. Ancestral Tarot spreads are included in relevant chapters. Each chapter includes three journal prompts that lead readers into self-discovery around ancestral gifts, wounds, and patterns they may have inherited. The better we know our ancestors, the better we know ourselves.




Root and Ritual


Book Description

A beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. “Though we live in a radically different-looking world, the needs of our bodies and spirits are the same as the ancestors we came from.” Divided into four parts—Land, Lineage, Community, and Self—this book takes you on a journey for engaging more deeply with your life: Part 1 introduces practices for reconnecting with the land, including seasonal recipes, crafting with plants, and tending your homeIn Part 2, you’ll learn to reclaim the gifts of your lineage as you understand past harms and explore the traditional folklore, foods, and arts of those who came beforePart 3 centers around community, helping you cultivate sisterhood and celebrate meaningful rites of passageIn Part 4, you’ll return to yourself as you open your intuition, tune in to your body, and awaken the wild woman within A rich and dynamic treasure chest of timeless teachings, Root and Ritual is a beautiful guide for knowing who you are—and that you belong here.




Ancestral Healing for Your Spiritual and Genetic Families


Book Description

A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises • Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage • Includes Hawaiian teachings about spiritual and genetic ancestors and reveals how to bond with your spirit family, your Aumakua • Shows how unlocking the support of your ancestors enables you to shine your light fully Knowing your ancestral lineage is not only a matter of curiosity, your life path will unfold with much more ease if you are aware and in harmony with your origins. Exploring the heritage of your bloodline as well as the energy of your spiritual family, which we are often less aware of, opens you up to enormous potential for healing and self-development. This practical guide explains, in a clear and straightforward way, how the energy field of our ancestors influences our personal lives and how we can draw from their strength as well as liberate ourselves from burdens that have been carried over generations. It helps us to lift the veil of forgetting and allow ourselves to fully shine our light, supported by the souls that came before us, by making peace with past hurts and traumas. Drawing on the Huna Hawaiian shamanic tradition as well as other shamanic and energetic practices, the authors show how to connect with our Aumakua, our ancestors and higher self, which includes our close relatives, ancestors stretching back thousands of years, and our spiritual ancestors or karmic family. The authors offer practices to reconcile with our parents and spiritual family, uncover suppressed matters and family secrets, clear and charge our personal energy field and our family energy field, and awaken the potential of our bloodline. They explain how to perform an ancestor healing circle, carry out an ancestor release ritual, and offer blessings for children and grandchildren as well as providing meditative journeys to meet our ancestors, our spiritual family, and our spiritual roots in other realms. They also provide short case studies to illustrate how the rituals and exercises have worked for other people. By enacting ancestral healing, we can recognize who we are, where we come from, and truly fulfill our destiny in this life.




Dances with Ancestors


Book Description

Ancestry is big business these days, but mere biological genealogy fails to tap into our spiritual roots. The shamans of indigenous cultures have known for millennia how to do this. In this comprehensive cross-cultural survey, Dr. David Kowalewski, scholar and practicing shaman, offers several techniques for engaging the Old Ones the old-fashioned way. Although modern people have largely lost this tradition, the ancestors are coming back strong, along with the shamans—a welcome happening that may reverse our ancestor-deficit disorder. Drawing on a global survey of ethnographic reports, direct teachings from shamans of many continents, and experiences from his own shamanic practice, the author presents a wealth of useful ways that shamans have developed, around the world and across the ages, to connect with ancestors in both our realm and theirs. These include spirit-plates; effigies; pilgrimages; walkabouts; and trips with plant-spirits. Using these ancient techniques, indigenous peoples receive a variety of gifts from their Old Ones, including destiny guidance, healing, protection, and wisdom teachings. Yet some ancestors may behave like hooligans, causing psychological distress and physical woes, and even curses against a whole lineage. But these maladies are both prevented and countered by shamanic methods such as home cleansing, disposal of the deceased’s property, severance ceremonies, and the like. The author ends with practical takeaways—lessons from the lineages so to speak—showing how you and your ancestors, through concerted spiritual action, can co-evolve to higher spiritual planes. As a team.