The Conscious Parent


Book Description

THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.




The Conscious Parent


Book Description

The time has come for parenting to become what it was always meant to be-about the parent. Dr. Shefali Tsabary details how our children can be raised as conscious adults only when we as parents allow ourselves to be raised into a higher state of consciousness. Turning the traditional notion of parenting on its head, Dr. Tsabary shifts the epicenter of the parentchild relationship away from the traditional parent-to-child "know it all" approach to a mutual parent-with-child relationship in which the parent learns alongside the child. This innovative parenting style recognizes the child's potential to spark a deep soul-searching, leading to transformation in parents. Instead of being merely the receiver of the parents' psychological and spiritual legacy, children function as ushers of the parents' development. Once parents are learning alongside their children, power, control, and dominance become an archaic language. Instead, mutual kinship and spiritual partnership are the focus of the parent-child journey. Because parents unwittingly pass on an inheritance of psychological pain and emotional shallowness, traditional books on parenting abound with clever techniques for control, together with quick fixes for dysfunctionality. In contrast, in Dr. Tsabary's conscious approach to parenting, children serve as mirrors of the parent's forgotten self. Once a parent finds their way back to their essence, they enter into communion with their children. Parent and child awaken to the ability to relate in a state of presence. Book jacket.




Conscious Motherhood


Book Description

Conscious Motherhood is a personal account of how having a child changes one woman's life. It is the story of one woman's experience of herself during these changes. This semi-autobiography traces the journey toward increasing psychological and emotional wholeness and the role of motherhood in this process. The birth of the child initiates a dichotomy between home life and work life and how the new mother deals with the conflict between continuing her career or full time motherhood. Immediately after the birth, she experiences her body as an instrument in the titanic force of life. In the early days at home with her baby, she feels she has left civilization and has descended psychologically to a place which is very close to both life and death. Without the structure that a career gives life, she experiences daily life against the patriarchal structures of family and marriage. A sense of emptiness within, loss of her center, and loss of control of her own life is felt. In her isolation she feels the presence of her mother and grandmother and seeks role models and mentors in her friends. Her mind is filled with images of women and mothers as well as images of daughters recapitulating their own mothers' experiences. She questions how she would like her experiences to be different from those of her mother and what utopian motherhood could be like, and how these expectations are shaped by one's early experience of home and domesticity. The sense of inner revolution and upheaval is paralleled by chaotic and violent events in society. The year is 1968; Martin Luther King and Robert Kennedy are assassinated, the women's movement begins, students riot, and many protest the Vietnam War. These events form the backdrop of a long journey, told in twelve chapters in the creative nonfiction genre. The point or purpose of the work is to both present a unique personal account of individual growth as well as to present those aspects of a major experience which are universal. What is valuable and interesting about this journey is that this rite of passage is told from the woman's point of view and the woman's experience through the life-writing or memoir style.




Conscious Motherhood


Book Description




Mystical Motherhood


Book Description

Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood - from meditation and spirituality to a healthy pregnancy and birth - you will be guided step-by-step on how to raise your vibration and create a happy family from the time before conception to the early childhood years. Take a fabulous adventure into the "New Age" and learn how to integrate modern spirituality into your life with this practical, sophisticated and beautifully illustrated guidebook for new and experienced mothers who want a roadmap to awakening and healthy living. Inspired by consciousness shifting traditions, and her background in birth and medicine, Chelsea Wiley will take you by the hand to help you find personal enlightenment and create conscious children as you embark on your transformational journey to becoming a mother. As a woman, you have the power to make a major shift in the world. Mystical Motherhood will help you discover: - Ancient and alternative approaches to fertility - How to shift your mind and body to prepare for a baby - The transformative power of conscious conception - Energy boosting tools for a mindful pregnancy - The best ways to prepare for a safe and healthy birth - Ancient wisdom for a balanced postpartum period - The secrets to raising brilliant and magical children - Personal power in love, relationships, health and wellness Mystical Motherhood is packed with tips, exercises and step-by-step instructions on how to live a more fulfilled and happy life. Get a fresh take on ancient knowledge from the Kundalini Yoga heritage with 20 illustrated drawings, which guide you through integrating meditation into your life. Active mental and writing exercises will set you on the path to awaken the true potential within yourself and family.




Deliberate Motherhood


Book Description

The outstanding authors of Deliberate Motherhood have let the trials and hardships of motherhood mold them into better people. Whether the change includes learning patience when the two-year-old “paints” your walls with the black permanent marker, or forgiving a teenager who screams “I hate you,” or loving more when that naughty child doesn’t really deserve it, it’s a change that refines us—or as the dictionary describes it, “removes impurities, makes something more effective or become more elegant.” That is powerful! You may think that everything has been said about motherhood, but the delightful thing about Deliberate Motherhood is that every mother/author is one-of-a-kind. They each come from different backgrounds, have different parents, are married (or not) to different people, and certainly have “different” children. Each of the 12 “Powers” provided in this book is a crucial component to help you in your motherhood. And the best part is that you don’t need to do it all at once. You can focus on one “power” a month, and over the course of a year, you’ll see great changes in yourself and in your family. The mark of a great book is that it makes you think . . . and it helps you change . . . which in the case of this book, is an absolute guarantee!




Enlightenment Through Motherhood


Book Description

Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. Join Astra on her journey of discovery and feel inspired, entertained and spiritually uplifted, all the while becoming increasingly grounded in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe. “Absolutely brilliant! This book is just what the world needs now as our planet continues to move towards political and ecological disaster while the patriarchal systems that still dominate our thinking continue to devalue everything traditionally – and biologically – female.” "In a most perfect balance of yin and yang, of logic and feeling, of humor and gravity, Astra Niedra reclaims for all human beings – not just women – a precious element of that which is truly sacred in life." “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it." – Dr Sidra Stone, author of Embracing Our Selves, Partnering, Embracing Your Inner Critic, and The Shadow King "I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well." – Katie "This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them." – Amanda "A great read for all mothers, I loved this book!" – Ann Shepich “Enlightenment indeed! I hope many women have the opportunity to read Astra’s book. Being pregnant, birthing and mothering are the most important jobs on earth. Honouring these roles is important for governments and society to appreciate and elevate to a much higher status. Astra’s journey is familiar, delightfully written and inspiring.” – Susan Ross, Midwife, Birth Educator and author of Birth Right




Mindful Motherhood


Book Description

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.




Beyond Motherhood


Book Description

Women from all over the country share their experiences and offer insights into what it is like not having children, and describe what factors helped shape their decision to remain childless.




Back to Work After Baby


Book Description

There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.