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Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)

Author : Daniel J. Siegel

Publisher : W. W. Norton & Company

Page : 388 pages

File Size : 12,34 MB

Release : 2020-09-29

Category : Psychology

ISBN : 0393713326

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Book Description

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.



Consciousness and Well-Being

Author : Raul Llanos MD

Publisher : Balboa Press

Page : 116 pages

File Size : 36,77 MB

Release : 2019-07-10

Category : Self-Help

ISBN : 198222987X

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Book Description

The more grateful we are for our existence, the more we will recognize the gratitude and have reverence for it. In Consciousness and Well-Being, author Dr. Raul Llanos helps you become more conscious of the awareness and expansion of your unique way of experiencing your well-being. He helps you find more well-being by exploring who you are, where you are, and what your role in life is. Llanos shows you why it’s important to stop living in the constrictions of the past and concentrate on the cocreation of more amazing futures. Consciousness and Well-Being teaches you to tap into hope, gratitude, joy, beauty, and other nourishing energies and become fascinated with life. Llanos offers you concepts, ideas, and awareness so you can become more grateful of your free will, power, authority, and dominion. He gives you the opportunity to open yourself to new realities of more well-being.



Consciousness and the Social Brain

Author : Michael S. A. Graziano

Publisher : Oxford University Press

Page : 281 pages

File Size : 35,20 MB

Release : 2013-08-01

Category : Psychology

ISBN : 0199928657

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Book Description

What is consciousness and how can a brain, a mere collection of neurons, create it? In Consciousness and the Social Brain, Princeton neuroscientist Michael Graziano lays out an audacious new theory to account for the deepest mystery of them all. The human brain has evolved a complex circuitry that allows it to be socially intelligent. This social machinery has only just begun to be studied in detail. One function of this circuitry is to attribute awareness to others: to compute that person Y is aware of thing X. In Graziano's theory, the machinery that attributes awareness to others also attributes it to oneself. Damage that machinery and you disrupt your own awareness. Graziano discusses the science, the evidence, the philosophy, and the surprising implications of this new theory.





Why Animals Matter

Author : Marian Stamp Dawkins

Publisher : Oxford University Press (UK)

Page : 219 pages

File Size : 31,50 MB

Release : 2012-03-29

Category : Nature

ISBN : 0199587825

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Book Description

In a world increasingly concerned with the human species and its future, Marian Stamp Dawkins argues that we need to rethink some of the fundamental questions regarding animal welfare. How are we justified in projecting human emotions on to animals? What kind of mental lives do they have? What can science tell us about their quality of life?



Being You

Author : Anil Seth

Publisher : Penguin

Page : 352 pages

File Size : 35,25 MB

Release : 2021-10-19

Category : Science

ISBN : 1524742880

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Book Description

INTERNATIONAL BESTSELLER A Best Book of 2021—Bloomberg Businessweek; A Best Science Book of 2021—The Guardian; A Best Science Book of 2021—Financial Times; A Best Philosophy Book of 2021—Five Books; A Best Book of 2021—The Economist Anil Seth's quest to understand the biological basis of conscious experience is one of the most exciting contributions to twenty-first-century science. What does it mean to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood. Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the brain that accomplish this process of consciousness. Seth has been interviewed for documentaries aired on the BBC, Netflix, and Amazon and podcasts by Sam Harris, Russell Brand, and Chris Anderson, and his 2017 TED Talk on the topic has been viewed over 11 million times, a testament to his uncanny ability to make unimaginably complex science accessible and entertaining.



Conscious Recovery

Author : TJ Woodward

Publisher : Balboa Press

Page : 230 pages

File Size : 37,80 MB

Release : 2017-12-12

Category : Self-Help

ISBN : 150439187X

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Book Description

Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.



Neural Correlates of Consciousness

Author : Thomas Metzinger

Publisher : MIT Press

Page : 374 pages

File Size : 34,90 MB

Release : 2000

Category : Computers

ISBN : 9780262133708

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Book Description

This book brings together an international group of neuroscientists and philosophers who are investigating how the content of subjective experience is correlated with events in the brain. The fundamental methodological problem in consciousness research is the subjectivity of the target phenomenon--the fact that conscious experience, under standard conditions, is always tied to an individual, first-person perspective. The core empirical question is whether and how physical states of the human nervous system can be mapped onto the content of conscious experience. The search for the neural correlates of consciousness (NCC) has become a highly active field of investigation in recent years. Methods such as single-cell recording in monkeys and brain imaging and electrophysiology in humans, applied to such phenomena as blindsight, implicit/explicit cognition, and binocular rivalry, have generated a wealth of data. The same period has seen the development of a number of theories about NCC location. This volume brings together the leading experimentalists and theoreticians in the field. Topics include foundational and evolutionary issues, global integration, vision, consciousness and the NMDA receptor complex, neuroimaging, implicit processes, intentionality and phenomenal volition, schizophrenia, social cognition, and the phenomenal self. Contributors Jackie Andrade, Ansgar Beckermann, David J. Chalmers, Francis Crick, Antonio R. Damasio, Gerald M. Edelman, Dominic ffytche, Hans Flohr, N.P. Franks, Vittorio Gallese, Melvyn A. Goodale, Valerie Gray Hardcastle, Beena Khurana, Christof Koch, W.R. Lieb, Erik D. Lumer, Thomas Metzinger, Kelly J. Murphy, Romi Nijhawan, Joëlle Proust, Antti Revonsuo, Gerhard Roth, Thomas Schmidt, Wolf Singer, Giulio Tononi



The Origin of Consciousness in the Breakdown of the Bicameral Mind

Author : Julian Jaynes

Publisher : Houghton Mifflin Harcourt

Page : 580 pages

File Size : 31,86 MB

Release : 2000-08-15

Category : Psychology

ISBN : 0547527543

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Book Description

National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry



Exploring Consciousness

Author : Rita Carter

Publisher : Univ of California Press

Page : 328 pages

File Size : 39,20 MB

Release : 2002

Category : Medical

ISBN :

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Book Description

Building on the foundation of her bestselling book "Mapping the Mind, " Carter ponders the nature, origins, and purpose of consciousness and includes topical essays from leading scholars. 110 illustrations, most in color.