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The Courage to Conquer

Author : Tony Williamson

Publisher :

Page : 200 pages

File Size : 23,21 MB

Release : 2013-12

Category : Body, Mind & Spirit

ISBN : 9789769551084

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Book Description

The book, "Courage to Conquer: 9 Inspiring Strategies to Be Bold, Overcome Obstacles and Forge Your Fantastic Future" provides a roadmap for success in life. It highlights and demonstrates the importance of the mind, its awesome power and how it can determine what you achieve in life. It forces us to think and to take stock of our own circumstances and to ask why not? It makes you realize that you and you alone are responsible for your own circumstances and for what you become or make of your life. -Excerpt from the Foreword written by: The Honourable R. Danny Williams, OJ, CD, JP



Overcomer

Author : Dr. David Jeremiah

Publisher : Thomas Nelson

Page : 241 pages

File Size : 32,20 MB

Release : 2018-10-02

Category : Religion

ISBN : 0718083202

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Book Description

A New York Times bestseller! Do you want to live a life of unstoppable strength, unmovable faith, and unbelievable power in the face of every challenge? Learn how to become an Overcomer—starting right now. We live in a time of deep uncertainty, and yet the Bible promises that we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. You were not made to live in disappointment, disillusionment, and defeat, and God has given you the tools to live a life defined not by your trials, but by your victories. In Overcomer, beloved Bible teacher Dr. David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time. Overcomer contains: Examples of how the people of God have overcome their enemies in the past Inspiring stories of victorious Christian living today Specific strategies you can practice armoring yourself in God’s strength In Christ, believers have everything necessary to live a victorious, overcoming life. If you’ve had enough of living in defeat, it’s time to find renewed strength and claim the promises of God’s Word to overcome life’s greatest threats.



Courage to Fight

Author : William Prescott

Publisher :

Page : 194 pages

File Size : 39,13 MB

Release : 2011-12

Category : Self-Help

ISBN : 9781935723493

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Book Description

Life's difficulties will knock us fl at on the ground. The question is: will we stay down or will we pick ourselves up and fight back? Going to his first psychologist at the age of eight, William Prescott has spent a majority of his life engaged in a perpetual battle for mind and spirit. With a propensity for incessant worrying and catastrophic thoughts, anxiety attacks rendered him unable to leave his home, drive in a car, or be in public places. His susceptibility to depression has created bouts of extreme sadness, low self-worth and thoughts of suicide. Although his treatment included periods of therapy and medication, it has been his own methods that have provided the most effective and lasting help. Courage to Fight is how Prescott, drawing from the insights and struggles of sports' greatest coaches, fought his daily battles and severed the shackles of his mental afflictions. Interweaving his emotional and professional struggles along with these coaches' hardships, Courage to Fight provides hope, comfort, insight, and inspiration that can be used by anyone regarding all of life's difficulties. Courage to Fight is not just for sports fans or people dealing with mental illness but for anyone who seeks to overcome the strife inflicted upon them.



Claim Your Courage

Author : Krystal Stewart

Publisher :

Page : pages

File Size : 26,28 MB

Release : 2021-11-12

Category :

ISBN : 9781950995554

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Book Description

Krystal and her husband's adoption of two homeless boys found outside their church went viral and was shared worldwide on Fox News, CNN, The Today Show, People Magazine, US Magazine, and more. In Claim Your Courage, Krystal takes us back to the beginning, where she first discovered how to have the courage that she now contributes to one of the greatest miracles in her life. It all began with choosing courage in the small things and learning to "Do it afraid."Krystal believes, "You cannot give someone faith, but you can give them courage!" She hopes that by sharing her personal stories of overcoming fear and rage and choosing courage to face cervical cancer and her marital problems, you will be inspired to choose courage in your life. Claim Your Courage is a call for the reader to abandon living a life controlled by fear and instead journey through the ups and downs of life, choosing courage that will ultimately lead you to discover your true self.



The Courage to Be

Author : Paul Tillich

Publisher : DigiCat

Page : 138 pages

File Size : 26,2 MB

Release : 2023-11-26

Category : Religion

ISBN :

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Book Description

The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").



Cultivate Courage: Face Fear. Fulfill Dreams.

Author : Dave Cornell

Publisher : Smiling Dog Design

Page : 118 pages

File Size : 42,27 MB

Release : 2018-08-27

Category : Self-Help

ISBN : 9781732197329

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Book Description

Courage is a word that is often reserved for soldiers or police officers or firefighters. Yet, nearly every day, in both our personal and professional lives we have the opportunity to face our fears and do something courageous. Whether it be standing up as the lone voice of dissent in a meeting or talking with your neighbor about the deposits his dog leaves on your lawn, the opportunity for courage is often there. "Cultivate Courage" is an inspirational look at how fear and courage impact us in our lives more often than we realize or care to admit. Often, we default to fear because it is the easy way out. Acknowledging our fear is the first step to leading a life of courage. Acknowledging our fear is the first step in reaching our goals and dreams. Acknowledging our fear is the first step to becoming courageous. Steps 2 and 3 to leading your life with more courage are also outlined in the book. Each step is simple and actionable immediately. This isn't a book about becoming fearless. Rather, it's a book about facing your fears head on. It's about you being in control of your fears rather than your fears being in control of you. If you're tired of being a spectator in the game of life then this book will help you to cultivate the courage you need to be your best self. Lao Tzu, the Chinese philosopher said many years ago, "The journey of a thousand miles begins with a single step." Are you ready to step out of your fear and into your courage?



The Courage Habit

Author : Kate Swoboda

Publisher : New Harbinger Publications

Page : 195 pages

File Size : 32,58 MB

Release : 2018-05-01

Category : Self-Help

ISBN : 1626259895

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Book Description

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.



Love & Courage

Author : Jagmeet Singh

Publisher : Simon and Schuster

Page : 254 pages

File Size : 23,43 MB

Release : 2019-04-23

Category : Biography & Autobiography

ISBN : 1982105402

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Book Description

From the leader of Canada’s New Democratic Party—Jagmeet Singh—comes a personal and heartfelt story about family and overcoming adversity. In October 2017, Jagmeet Singh was elected as the first visible minority to lead a major federal political party in Canada. The historic milestone was celebrated across the nation. About a month earlier, in the lead up to his election, Jagmeet held community meet-and-greets across Canada. At one such event, a disruptive heckler in the crowd hurled accusations at him. Jagmeet responded by calmly calling for all Canadians to act with “love and courage” in the face of hate. That response immediately went viral, and people across the country began asking, “Who is Jagmeet Singh? And why ‘love and courage’?” This personal and heartfelt memoir is Jagmeet’s answer to that question. In it, we are invited to walk with him through childhood to adulthood as he learns powerful, moving, and sometimes traumatic lessons about hardship, addiction, and the impact of not belonging. We meet his strong family, including his mother, who teaches him that “we are all one; we are all connected,” a valuable lesson that has shaped who he is today. This story is not a political memoir. This is a story of family, love, and courage, and how strengthening the connection between us all is the way to building a better world.



You Have 4 Minutes to Change Your Life

Author : Rebekah Borucki

Publisher : Hay House, Inc

Page : 249 pages

File Size : 37,88 MB

Release : 2017-02-28

Category : Body, Mind & Spirit

ISBN : 1401949738

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Book Description

“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.



The Courage to Suffer

Author : Daryl R. Van Tongeren

Publisher : Templeton Foundation Press

Page : 183 pages

File Size : 28,49 MB

Release : 2020-02-27

Category : Psychology

ISBN : 1599475243

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Book Description

Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.