Craft Your Perfect Life: The Art And Science Of Getting Happier


Book Description

Are you yearning for a life that feels truly fulfilling? Do you crave a sense of deep happiness that extends beyond fleeting moments? This book offers a unique approach to crafting your ideal life, blending the wisdom of ancient philosophies with modern scientific insights. It's not just about achieving external success, but about nurturing your inner well-being and creating a life that resonates with your deepest values. Through insightful explanations and practical exercises, you'll learn to identify the core principles of happiness, understand how your thoughts and actions shape your experience, and develop a personalized roadmap for achieving lasting contentment. This is a guide for anyone who desires a deeper connection with their own happiness, empowering you to build a life that is not only successful but genuinely fulfilling. Discover the secrets to cultivating joy, managing stress, building meaningful relationships, and achieving a sense of purpose that ignites your soul. This book is more than a self-help manual; it's an invitation to embark on a transformative journey of self-discovery, leading you to a life that is truly your own.




The Happy Book


Book Description

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.




To Build the Life You Want, Create the Work You Love


Book Description

The author of the million-copy bestseller Do What You Love, the Money Will Follow now delivers a provocative sequel which shows readers how to embrace the seven inner qualities of effective, fulfilled entrepreneurs--a practical handbook for anyone who wants to do what they love for a living.




The Happiness Project


Book Description

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.




Your Life Is a Book - And It's Time to Write It!


Book Description

Do you have a story that you just have to tell? Do you seek to preserve your life history as a gift for loved ones, or to pay tribute to those who have meant the most to you? Do you yearn to write about one major life experience to inspire others? You're not alone. The desire to write our life story is a timeless, universal urge. Somewhere inside us we know that writing a book about our life will touch those we love, while enriching our lives in today's cell phone-laptop lifestyle. Life is a book, and women and men from 19 to 99 are hearing the call to write it. Someone is waiting to hear you tell your life story: who you are, how you've lived, what you've learned. They want to hear all the stories that have shaped your life. Your Life Is a Book - And It's Time to Write It! An A-to-Z Guide to Help Anyone Write Their Life Story will take you on the journey of creating your memoir, autobiography, or life story. It doesn't matter how old or how young you are, or whether you've written a lot, a little, or not at all. Through practical tools, lively writing exercises, engaging questions, and helpful illustrations, you'll receive the guidance and encouragement you need from an expert life-writing teacher. Start writing your life story today! Kevin Quirk, M.A., has been helping ordinary people of all ages and backgrounds write their life stories as ghostwriter, personal historian, and Writing Your Life Story teacher since 1998. A former journalist and founder of Life Is a Book, he is coauthor of Brace for Impact: Miracle on the Hudson Survivors Share Their Stories of Near Death and Hope for New Life.




Life Reimagined


Book Description

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.




Tell the Machine Goodnight


Book Description

FINALIST FOR 2018 KIRKUS PRIZE NAMED ONE OF THE "BEST LITERARY FICTION OF 2018' BY KIRKUS REVIEWS "Sci-fi in its most perfect expression…Reading it is like having a lucid dream of six years from next week, filled with people you don't know, but will." —NPR "[Williams’s] wit is sharp, but her touch is light, and her novel is a winner." – San Francisco Chronicle "Between seasons of Black Mirror, look to Katie Williams' debut novel." —Refinery29 Smart and inventive, a page-turner that considers the elusive definition of happiness. Pearl's job is to make people happy. As a technician for the Apricity Corporation, with its patented happiness machine, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind of "pursuit of happiness." As his mother, Pearl wants nothing more than to help Rhett--but is it for his sake or for hers? Certainly it would make Pearl happier. Regardless, her son is one person whose emotional life does not fall under the parameters of her job--not as happiness technician, and not as mother, either. Told from an alternating cast of endearing characters from within Pearl and Rhett's world, Tell the Machine Goodnight delivers a smartly moving and entertaining story about the advance of technology and the ways that it can most surprise and define us. Along the way, Katie Williams playfully illuminates our national obsession with positive psychology, our reliance on quick fixes. What happens when these obsessions begin to overlap? With warmth, humor, and a clever touch, Williams taps into our collective unease about the modern world and allows us see it a little more clearly.




Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey


Book Description

Please note this is a Summary of Build The Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey. It is not meant in any capacity to replace the original book. In Build The Life You Want, and through the scientific research, personal anecdotes and practical strategies, Arthur C. Brooks and Oprah Winfrey provide the readers with everything they need to better manage their emotions, and build the four key pillars of a happier life. The book dives deep into each one of these four pillars, which include family, friendship, work and faith, offering the reader practical strategies to strengthen each one of these areas. By learning to control your emotions and improving in each one of these four areas, you will immediately see an increase in your overall happiness and your life will be much more fulfilling, despite the problems, pain and challenges you may be currently going through. This book serves as a blueprint for crafting your own happiness and taking charge of your future today. Grab your copy of the summary of this amazing book to find out how to build the life you’ve always dreamed of with practical tips from two of the most influential people in the self help and spirituality space.




Book Craft


Book Description

Everybody wants to write a book, but most authors fall short. If only there was a clear, systematic, structured approach to crafting bestsellers that would... help you organize your creative ideas unravel the messy writing process save months of editing and revision increase engagement and get more book reviews keep readers glued to each page with dramatic tension impress your mom (and everyone else) with your genius When I started out as an author, I read every book on craft, plotting and writing techniques I could find - but they left me more confused than ever. I ended up quitting, and spent a decade as a developmental editor while earning my PhD in literature. I was terrified to publish. What if nobody likes it? What if I'm a failure? How do I know a book is good before I publish? I needed a way to identify weak, amateur writing, and replace it with prose that enthralled readers. I wanted to take a good story, and turn it into a riveting manuscript. Rather than give up the quest forever, positing Great Writing up to some mysterious, invisible source I could never achieve, I developed my own framework for writing, which has allowed me to write and publish several dozen books over the past few years. What began as a simple guide to plotting became a detailed, chapter-by-chapter cheatsheet, and some brand new techniques on adding intrigue, suspense and conflict to cast a spell over readers. The truth is, there are things that great books have in common - and even more informative, there are definitely signs of weak or bad writing, which can be easily identified and avoided. Based on the lessons I've learned from editing over a hundred books and studying nearly universal writing mistakes, as well as feedback on my writing tutorials (with over 2 million views), I've reverse-engineered a structured approach to writing that will help you quickly map out your book, write it well the first time, and avoid months of painful revision. These simple, easy to follow rules, tactics and cheatsheets to help you easly improve your writing craft and unleash your inner genius, without a nervous breakdown or a drinking problem. You'll end up with a deeper understanding of the craft, and a more marketable book that readers can't put down. This book will help you to... Write compelling books readers love Create dynamic characters readers will root for Plot your book without stifling your creativity Hit crucial turning points to keep readers engaged Improve pacing & backstory without info-dumps Increase stakes, drama and conflict Double your word count and stay motivated Avoid common amateur mistakes & lazy writing Heighten intrigue & suspense to keep readers invested How to know your book will sell before you write it 3 types of conflict you need in every scene Why readers stop reading and how to fix it Simple plotting and outlining strategies so you can write faster with less procrastination Revise and edit your first draft and identify problems fast Save thousands of dollars on editing and increase book sales Ready to move from the slush pile to the bookshelf? Take your writing... ✓ from contrived to compelling ✓ from rubbish to riveting ✓ from mediocre to masterful Scroll up and improve your writing today! ★ BONUSES INCLUDED: a guided 12-week plan to writing your best book yet!




The Ultimate Entrepreneur's Utopia- Startup Growth Hacking Techniques


Book Description

Are you ready to turn your startup dreams into reality? Dive into the chaotic, exhilarating world of entrepreneurship with "The Ultimate Entrepreneur's Utopia" – your no-nonsense guide to navigating the startup landscape. Forget dry theories and outdated advice. This book is a treasure trove of real-world strategies, hilarious anecdotes, and battle-tested growth hacking techniques straight from the trenches of startup life. Author Nafeez Imtiaz has chased down, cornered, and occasionally bribed successful entrepreneurs to bring you their unfiltered wisdom and game-changing insights. Inside, you'll discover: • Guerrilla marketing tactics that won't break the bank (or the law... mostly) • The art of the perfect pivot when your first idea flops spectacularly • Creative problem-solving techniques for when resources are scarcer than parking spots in Silicon Valley • How to build meaningful connections in a world obsessed with "networking" • Strategies to maintain your sanity (and sense of humor) when everything goes sideways But this isn't just another business book. It's a rollercoaster ride through the highs and lows of startup life, packed with stories that will make you laugh, cringe, and nod in solidarity. Whether you're a seasoned entrepreneur or just dipping your toes into the startup waters, "The Ultimate Entrepreneur's Utopia" offers a refreshing, honest look at what it really takes to succeed in the fast-paced world of business. So, buckle up, grab your favorite caffeinated beverage, and get ready to hack your way to startup success. Who knows? By the time you finish this book, you might just be on your way to building the next unicorn – or at least a very respectable pony.