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Crappy to Happy: Simple Steps to Live Your Best Life

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 199 pages

File Size : 33,16 MB

Release : 2019-04-01

Category : Self-Help

ISBN : 1743586124

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Book Description

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.



Crappy to Happy: Love What You Do

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 163 pages

File Size : 38,50 MB

Release : 2019-08-01

Category : Self-Help

ISBN : 1743586132

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Book Description

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.



Crappy to Happy

Author : Ariel Patricia

Publisher : Sacred Stories Publishing

Page : 308 pages

File Size : 35,3 MB

Release : 2020-10-06

Category : Drama

ISBN : 9781945026706

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Book Description

Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.



The Happy Book

Author : Rachel Kempster

Publisher : Sourcebooks, Inc.

Page : 210 pages

File Size : 32,21 MB

Release : 2009

Category : Self-Help

ISBN : 1402226527

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Book Description

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.



Crappy to Happy

Author : Randy Peyser

Publisher : Red Wheel

Page : 260 pages

File Size : 45,49 MB

Release : 2002-01-01

Category : Self-Help

ISBN : 9781590030257

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Book Description

With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.



Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?

Author : Gina E. McGuire

Publisher : BalboaPress

Page : 188 pages

File Size : 24,98 MB

Release : 2013-08-15

Category : Self-Help

ISBN : 1452578133

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Book Description

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!



What Happy People Know

Author : Dan Baker, Ph.D.

Publisher : Macmillan

Page : 273 pages

File Size : 11,87 MB

Release : 2004-01-19

Category : Self-Help

ISBN : 0312321597

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Book Description

The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.



Crappy to Happy: Love Who You're With

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 173 pages

File Size : 47,96 MB

Release : 2021-03-17

Category : Family & Relationships

ISBN : 1743587473

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Book Description

Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships. Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course. It's time for you to get connected with the people that matter most.



Chaos to Clarity

Author : Rev. Patricia Cagganello

Publisher :

Page : 314 pages

File Size : 29,49 MB

Release : 2019-11-19

Category : Family & Relationships

ISBN : 9781945026614

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Book Description

Real people. Real pain. Real healing. Real stories of transformation. Witness firsthand the challenges that men and women from around the world faced head-on, and how, through their adversity, they became stronger and happier. Welcome to the heart of our shared humanity. Discover hope for the future and a blueprint for your life in these pages.



The Art of Adapting

Author : Cassandra Dunn

Publisher : Simon and Schuster

Page : 368 pages

File Size : 16,13 MB

Release : 2015-07-21

Category : Family & Relationships

ISBN : 1476761620

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Book Description

"A recently divorced woman rises to the challenge and experiences the exhilaration of independence with the unlikely help of her brother with Asperger's, who she takes in to help pay the rent"--Amazon.com.