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Crappy to Happy: Simple Steps to Live Your Best Life

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 199 pages

File Size : 39,4 MB

Release : 2019-04-01

Category : Self-Help

ISBN : 1743586124

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Book Description

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.



Crappy to Happy: Love What You Do

Author : Cassandra Dunn

Publisher : Hardie Grant Publishing

Page : 163 pages

File Size : 33,40 MB

Release : 2019-08-01

Category : Self-Help

ISBN : 1743586132

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Book Description

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.



Crappy to Happy

Author : Ariel Patricia

Publisher : Sacred Stories Publishing

Page : 308 pages

File Size : 16,28 MB

Release : 2020-10-06

Category : Drama

ISBN : 9781945026706

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Book Description

Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.



Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?

Author : Gina E. McGuire

Publisher : BalboaPress

Page : 188 pages

File Size : 18,70 MB

Release : 2013-08-15

Category : Self-Help

ISBN : 1452578133

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Book Description

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!



Crappy to Happy

Author : Randy Peyser

Publisher : Red Wheel

Page : 260 pages

File Size : 24,20 MB

Release : 2002-01-01

Category : Self-Help

ISBN : 9781590030257

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Book Description

With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.



Imagine Us Happy

Author : Jennifer Yu

Publisher : Harlequin

Page : 308 pages

File Size : 17,12 MB

Release : 2018-10-23

Category : Young Adult Fiction

ISBN : 1488088918

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Book Description

Some love stories aren’t meant to last Stella lives with depression, and her goals for junior year are pretty much limited to surviving her classes, staying out of her parents’ constant fights and staving off unwanted feelings enough to hang out with her friends Lin and Katie. Until Kevin. A quiet, wry senior who understands Stella and the lows she’s going through like no one else. With him, she feels less lonely, listened to—and hopeful for the first time since ever… But to keep that feeling, Stella lets her grades go and her friendships slide. And soon she sees just how deep Kevin’s own scars go. Now little arguments are shattering. Major fights are catastrophic. And trying to hold it all together is exhausting Stella past the breaking point. With her life spinning out of control, she’s got to figure out what she truly needs, what’s worth saving—and what to let go.



The Happy Book

Author : Rachel Kempster

Publisher : Sourcebooks, Inc.

Page : 210 pages

File Size : 30,34 MB

Release : 2009

Category : Self-Help

ISBN : 1402226527

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Book Description

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.



The Art of Adapting

Author : Cassandra Dunn

Publisher : Simon and Schuster

Page : 368 pages

File Size : 46,30 MB

Release : 2015-07-21

Category : Family & Relationships

ISBN : 1476761620

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Book Description

"A recently divorced woman rises to the challenge and experiences the exhilaration of independence with the unlikely help of her brother with Asperger's, who she takes in to help pay the rent"--Amazon.com.



All Your Perfects

Author : Colleen Hoover

Publisher : Simon and Schuster

Page : 249 pages

File Size : 33,42 MB

Release : 2018-07-17

Category : Fiction

ISBN : 1501171607

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Book Description

INSTANT NEW YORK TIMES BESTSELLER The #1 New York Times bestselling author of It Starts with Us and It Ends with Us—whose writing is “emotionally wrenching and utterly original” (Sara Shepard, New York Times bestselling author of the Pretty Little Liars series)—delivers a tour de force novel about a troubled marriage and the one old forgotten promise that might be able to save it. Quinn and Graham’s perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people?



From Crappy to Happy: the Naked Truth about Living with Celiac Disease

Author : Gluten Dude

Publisher :

Page : 258 pages

File Size : 28,37 MB

Release : 2017-07-06

Category :

ISBN : 9781974424641

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Book Description

Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.