Crappy to Happy: Simple Steps to Live Your Best Life


Book Description

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.




Crappy to Happy


Book Description

With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.




Crappy to Happy: Love Who You're With


Book Description

Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships. Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course. It's time for you to get connected with the people that matter most.




What Happy People Know


Book Description

The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.




The Shipyard Girls on the Home Front


Book Description

THE TENTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES 'Emotional and gripping' Take a Break December 1943 As the war effort gathers steam in Europe, it's all hands on deck on the home front. Gloria is over the moon to be reunited with her sweetheart Jack. But her sons Bobby and Gordon are away with the Navy and still know nothing of their mother's divorce and new half-sister. Rosie's squad of welders must work gruelling hours in the yard as they prepare for the Allied invasion of Normandy. All the while Rosie herself waits anxiously for news of her husband Peter, who is carrying out dangerous work as an undercover operative in France. Meanwhile welder Dorothy has a feeling that her beau Toby is planning to pop the question when he's next on leave. But it seems that her head is being turned by someone closer to home... It will take great strength and friendship if the shipyard girls are to weather the storms to come. ______________________________ Praise for Nancy Revell 'Nancy Revell knows how to stir the passions and soothe the heart!' Northern Echo 'Stirring and heartfelt storytelling' Peterborough Evening Telegraph




How to Save a Life


Book Description

‘A heartwarming and thought-provoking story of grief, redemption and reinvention in our modern world.’ Imogen Clark, bestselling author of Where The Story Starts




Bitter with the Sweet


Book Description

Drawing from her unique journey as a mother, wife, daughter, sister, widow, and friend– author Cecilia B. Mañosa illustrates how life, with its ups and downs, is worth all of it and meant to be savoured as a delightfully treasured gift. Bitter with the Sweet is a pragmatic and poignant collection of enriching messages that invite you to partake in the fullness of life. Looking into everyday themes as time, nature, and technology to bonds with children, family, and friends. As it delves into a deeper understanding of happiness, beauty, forgiveness, and loss, it explores life strides such as nurturing self-care, making decisions, building resilience and reinventing yourself. Using interesting references from contemporary pop culture, Bitter with the Sweet is a tool chest filled with color, truth, and candor, and sprinkled with nuggets of wisdom to take on your own journey, regardless of age. Like having a heart-to-heart with an old friend, this book opens a door to self-awareness and nudges you to ponder your life, relationships, and purpose.




Are You Full of S.H.I.T.(Senseless, Harmful, Intrusive Thoughts)?


Book Description

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and you'll learn to potty-train your brain!




From Crappy to Happy: the Naked Truth about Living with Celiac Disease


Book Description

Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.




Happy Crap


Book Description

Happy Crap is a simple, fun and powerful method to unleash your power to make positive assumptions and experience more happiness every day, no matter what your situation or circumstance. Written by a recovering pessimist - and now Positive Approach Coach - this book is easy to read and the strategies can be immediately implemented. Have you ever assumed that someone did not return a phone call or email because they were angry with you and then spent the rest of the day (or even longer) worrying about what you said or did? Have you ever assumed your spouse or kids wouldn't do something you asked only to become angry before anything even happened? Have you ever witnessed a coworker leaving work before you, not attending a meeting, or seeming to get special attention only to get upset and stew about how they weren't pulling their weight? Every day, all of us make hundreds of assumptions to fill our minds when we don t have all the facts. What you make up can either help us in your lives or stop you in your tracks it's your choice. Assumptions are just thoughts you make up, just mental nonsense...so why not make it happy? Do you want more positive relationships at home, at work and throughout your life? Do you want days that fly by because they are so productive and happy? Do you want tranquility, organization and peace inside and out? Do you want prosperity that comes easily and comfortably in all areas of life? Happy Crap includes eight easy-to-use tools that will stop negative thinking NOW so you can do more, have more and be more in all phases of your life. No more thinking the boss is stupid, your coworker doesn't pull their weight, your kids never pay attention, or your spouse takes you for granted. Free yourself of negativity. Give yourself the gift of more time, happier time and no more wasted time on negative mental garbage. Learn to think Happy Crap!