Author : Steven Levenkron
Publisher : W. W. Norton & Company
Page : 278 pages
File Size : 11,29 MB
Release : 1998
Category : Psychology
ISBN : 9780393027419
Understanding and overcoming self-mutilation.
Author : Alexander L. Chapman
Publisher : New Harbinger Publications
Page : 280 pages
File Size : 40,55 MB
Release : 2009-05-01
Category : Self-Help
ISBN : 1608824446
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author : E. David Klonsky
Publisher : Hogrefe Publishing GmbH
Page : 99 pages
File Size : 33,89 MB
Release : 2011-01-01
Category : Psychology
ISBN : 161676337X
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.
Author : Janis Whitlock
Publisher : Oxford University Press
Page : 369 pages
File Size : 44,56 MB
Release : 2019
Category : MEDICAL
ISBN : 0199391602
"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--
Author : Greg Roza
Publisher : The Rosen Publishing Group, Inc
Page : 50 pages
File Size : 44,91 MB
Release : 2013-12-15
Category : Juvenile Nonfiction
ISBN : 1477717501
Cutting and self-injury are delicate issues many teens face and this title offers nonjudgmental guidance and information to those who cut and self injure as well as to their friends and family. Often, the problem is connected to a deeper issue that, if not addressed, can lead to problems much more serious than those that are just skin deep. Topics addressed are why people self-injure, getting help, and learning to cope, all of which are covered with Rosen’s hallmark sensitivity to such serious health-related issues.
Author : Patricia A. Adler
Publisher : NYU Press
Page : 264 pages
File Size : 39,73 MB
Release : 2011-08-22
Category : Family & Relationships
ISBN : 0814705065
"Cutting, burning, branding, and bone-breaking are all types of self-injury, of the deliberate, non-suicidal destruction of one's own body tissue, a practice that emerged from obscurity in the 1990s and spread dramatically as a typical behavior among adolescents. Long considered a suicidal gesture, The Tender Cut argues instead that self-injury is often a coping mechanism, a form of teenage angst, and expression of group membership, and a type of rebellion, converting unbearable emotional pain into manageable physical pain. An important portrait of a troubling behavior, The Tender Cut illuminates the meaning of self-injury in the 21st century, its effects on current and former users, and its future as a practice for self-discovery or a cry for help."--P. [4] of cover.
Author : Lori G. Plante
Publisher : Rowman & Littlefield Publishers
Page : 0 pages
File Size : 11,85 MB
Release : 2010
Category : Psychology
ISBN : 9781442203945
Parents, teachers, friends, and even many clinicians are both horrified and mystified upon discovering teenagers who intentionally cut, burn, and otherwise inflict pain upon themselves. Despite the medical issues that often accompany cutting and other forms of self-injury, cutting is increasingly prevalent among today's youth. As many as 1 in 100 adolescents report cutting themselves, representing a growing epidemic of scarred and tormented youths, as we see in this revealing work. In this book, Plante features the stories of self-injurers and helps readers understand this troubling trend, the meaning of the injuries, and how to help teens with their struggles. The author, a psychologist, a parent, and a Stanford University Medical School faculty member, explains in clear detail how cutters and the adults who love them can heal the pain and stop self-injury.
Author : Michael Hollander
Publisher : Guilford Publications
Page : 250 pages
File Size : 17,7 MB
Release : 2017-01-17
Category : Psychology
ISBN : 1462527108
"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--
Author : Chris Millard
Publisher : Springer
Page : 411 pages
File Size : 46,9 MB
Release : 2015-07-31
Category : Medical
ISBN : 1137529628
This book is open access under a CC BY license and charts the rise and fall of various self-harming behaviours in twentieth-century Britain. It puts self-cutting and overdosing into historical perspective, linking them to the huge changes that occur in mental and physical healthcare, social work and wider politics.
Author : Marilee Strong
Publisher : Penguin
Page : 273 pages
File Size : 28,87 MB
Release : 1999-10-01
Category : Psychology
ISBN : 110165578X
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.
