Book Description
"1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Author : Ellee Thalheimer
Publisher : Into Action Publications
Page : 240 pages
File Size : 45,35 MB
Release : 2014-05
Category : Sports & Recreation
ISBN : 9781621067344
"1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Author : Robert F. Molsberry
Publisher : Cowley Publications
Page : 146 pages
File Size : 31,36 MB
Release : 2007-05-08
Category : Religion
ISBN : 146170779X
Tour de Faith shares powerful lessons about community, discipline, challenges, mortality, and more as pastor Robert F. Molsberry reflects on his experiences in the annual Des Moines Register's Annual Great Bicycle Ride Across Iowa (RAGBRAI). Each year, the race attracts tens of thousands of riders, including political candidates, governors, Hollywood celebrities, and renowned cycling champions Lance Armstrong and Greg LeMond. In Tour de Faith Molsberry offers a progressive Christian perspective on life in the fast and slow lanes of the twenty-first century.
Author :
Publisher :
Page : 554 pages
File Size : 16,83 MB
Release : 2002
Category : Encyclopedias and dictionaries
ISBN :
An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.
Author : Tori Bortman
Publisher : Rodale
Page : 290 pages
File Size : 21,44 MB
Release : 2014-06-03
Category : Sports & Recreation
ISBN : 1623361648
The indispensable, must-have guide for anyone looking to gear up and start pedaling Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all of its different components, The Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer with this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips and know-hows will educate and inform beginning cyclists to perform to one's maximum potential, all while having fun on the bicycle. Trusted bicycle consultant Tori Bortman distills the essentials every beginner cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride with a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling from weight-loss, cardio, stress-reducing, and immunity-boosting perspectives. This is the ultimate guide to bicycling knowledge for beginning cyclists.
Author : Lucy Burningham
Publisher : Into Action Publications
Page : 96 pages
File Size : 39,52 MB
Release : 2012-10-22
Category : Cooking
ISBN : 9781621066033
Bicycling and craft brew—it doesn't get more Portland, and for the first time, a guide marries these two worlds by linking the best beer spots with routes that explore the city's first-class cycling boulevards, bike-friendly streets, and quirky bike charm. This carefully curated exposé separates the status-quo, tourist ale trail from the hottest, off-the-beaten-track beer spots that make Portland world renowned. A total of 10 bike routes are included, featuring detailed maps and accompanying cue sheets for cyclists of any level, with options to extend each of the five brew tours into longer rides. Locals and visitors alike, from serious beer geeks to cycling aficionados, will want to slip this book into their jersey pockets and panniers as they uncover the city's booming beer scene.
Author : Kelli Refer
Publisher : Elly Blue Publishing
Page : 0 pages
File Size : 45,91 MB
Release : 2017-08-08
Category : Health & Fitness
ISBN : 9781621066378
New, expanded edition! If you're a bicyclist who's curious about yoga (or just about why your hips feel so tight after a long ride) or a yoga practicer who's curious about cycling, you'll enjoy this small book. In a friendly, accessible voice, Refer brings together the details with the big picture. Breathing techniques, hamstring stretches, Seattle's bike infrastructure and urban gardening movement, the science of particulate pollution, and the broad philosophical metaphors of yogic teaching all tie together convincingly in ways you never expected.
Author : Elly Blue
Publisher : Microcosm Publishing
Page : 193 pages
File Size : 13,90 MB
Release : 2014-11-29
Category : Sports & Recreation
ISBN : 1621069435
Bikenomics provides a surprising and compelling new perspective on the way we get around and on how we spend our money, as families and as a society. The book starts with a look at Americans' real transportation costs, and moves on to examine the current civic costs of our transportation system. Blue tells the stories of people, businesses, organizations, and cities who are investing in two-wheeled transportation. The multifaceted North American bicycle movement is revealed, with its contradictions, challenges, successes, and visions.
Author : Kiriakos Iosifidis
Publisher : Images Publishing
Page : 272 pages
File Size : 23,4 MB
Release : 2017
Category : Bicycles
ISBN : 9781864707144
The Wooden Bicycle is a handy reference for those who have a true passion for the beauty and aesthetics of the modern bicycle in the wooden form, and a strong belief in a more sustainable way of living.
Author : Joseph Nevins
Publisher :
Page : 328 pages
File Size : 41,15 MB
Release : 2020
Category : History
ISBN : 0520294521
"Herein, we bring you to sites that have been central to the lives of 'the people' of Greater Boston over four centuries. You'll visit sites associated with the area's indigenous inhabitants and with the individuals and movements who sought to abolish slavery, to end war, challenge militarism, and bring about a more peaceful world, to achieve racial equity, gender justice, and sexual liberation, and to secure the rights of workers. We take you to some well-known sites, but more often to ones far off the well-beaten path of the Freedom Trail, to places in Boston's outlying neighborhoods. We also visit sites in numerous other municipalities that make up the Greater Boston region-from places such as Lawrence, Lowell and Lynn to Concord and Plymouth. The sites to which we do 'travel' include homes given that people's struggles, activism, and organizing sometimes unfold, or are even birthed in many cases in living rooms and kitchens. Trying to capture a place as diverse and dynamic as Boston is highly challenging. (One could say that about any 'big' place.) We thus want to make clear that our goal is not to be comprehensive, or to 'do justice' to the region. Given the constraints of space and time as well as the limitations of knowledge--both our own and what is available in published form--there are many important sites, cities, and towns that we have not included. Thus, in exploring scores of sites across Boston and numerous municipalities, our modest goal is to paint a suggestive portrait of the greater urban area that highlights its long-contested nature. In many ways, we merely scratch the region's surface--or many surfaces--given the multiple layers that any one place embodies. In writing about Greater Boston as a place, we run the risk of suggesting that the city writ-large has some sort of essence. Indeed, the very notion of a particular place assumes intrinsic characteristics and an associated delimited space. After all, how can one distinguish one place from another if it has no uniqueness and is not geographically differentiated? Nonetheless, geographer Doreen Massey insists that we conceive of places as progressive, as flowing over the boundaries of any particular space, time, or society; in other words, we should see places as processual or ever-changing, as unbounded in that they shape and are shaped by other places and forces from without, and as having multiple identities. In exploring Greater Boston from many venues over 400 years, we embrace this approach. That said, we have to reconcile this with the need to delimit Greater Boston--for among other reasons, simply to be in a position to name it and thus distinguish it from elsewhere"--
Author : Marisa Bate
Publisher : Seal Press
Page : 241 pages
File Size : 25,69 MB
Release : 2018-10-16
Category : Biography & Autobiography
ISBN : 1580058698
A cleverly nerdy review of feminist history told through the wide range of women who have shaped it, from Ruth Bader Ginsberg and Oprah to Beyoncé and The Spice Girls. A quirky, intelligent, and stylish review of the feminist movement, told through the stories of standout figures who have shaped it, The Periodic Table of Feminism charts the impact of female leaders from Betty Friedan and Ruth Bader Ginsburg to Michelle Obama and Oprah. Using the periodic table as a categorical device, the featured women are divided into "chemical" groups to show how the women and the battles they fought speak to each other across time and geography: Precious Metals: the face of the movements, like Simone De Beauvoir and Gloria Steinem Catalysts: Pioneers and fire-starters, like Susan B. Anthony and Sheryl Sandberg Conductors: The organizers, like Sojourner Truth and Rebecca Solnit Diatomics: Women working together, like The Spice Girls and The Women's Equality Party Stabilizers: Pacifists, like Margaret Atwood, Lindy West, and Eve Ensler Explosives: Radicals, anarchists, and violent uprisers, like Adrienne Rich and Roxane Gay Rejectors: "I am not a feminist" proclaimers, like Alice Walker and Sarah Jessica Parker With clever "top 10" lists -- such as Feminists in Fiction, Feminists Before Feminism, Best Women's Marches, and Male Feminists -- plus 120 meme-ready illustrations and inspiring pull quotes, this essential guide to feminism offers courage and inspiration for a new generation.