Book Description

Symptom Tracker and Food Diary Book is a perfect tool for managing your health, tacking your symptom and discovering food allergies. This Dairy Food and Symptom Tracker Log Book includes: 93 days (3+ months) of undated daily food and symptoms log Consolidated symptoms tracker Extra note pages for each month Use this journal to: Record food and drinks per day Write down all meals, snacks, and water Track symptoms and notes Track your diet Discover food allergies, sensitivities, and intolerances Keep notes organized Specifications: 6x9 inches 93 days (3 months), undated. 55 pages Paperback