Dance Mom Survival Guide


Book Description

Two dance moms. One crazy dance world. A humorous and helpful guidebook for parents of dancers, written by two dance moms who have not only "been there," but "are there " Lott and Martin talked to dance moms across the country, dance professors, a psychologist, and instructors, to bring the stage lights directly on the difficulties and joys of raising a dancer and helping them be successful. Is it anything like reality TV? -the role of a dance mom -the healthy dancer -the leap from dancer to team or company dancer -time and financial investment -improving communication -dance manners -camps, conventions and competitions -dance statistics -dealing with mistakes -how to make dance fun for moms Dance moms with dancers of all ages and stages will find useful information to help on the journey from dance class to stage star.




The Autism Mom's Survival Guide (for Dads, too!)


Book Description

Given the daily challenges of raising a child with autism, it’s easy for parents to lose themselves and for their overall quality of life to plummet. Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness; finding fun, even during turbulent times; caring for your marriage; and finding a balance between accepting your child as he or she is and seeking new treatments. To learn more about the author, visit her website at susansenator.com.




Grace's Irish Dance Feis Survival Guide


Book Description

When Grace steps onto the small black wooden stage, a moment of panic hits her like a bolt of lightning! Grace is a nine-year-old Irish dancer who loves to dance but is super scared to compete at a Feis, which is just a fancy word for an Irish dance competition. When her sister suggests turning her worries into sillies, Grace not only finds a way to help herself, but also every other dancer in the world through the weird advice in her Irish dance survival guide.




The New Mom's Survival Guide


Book Description

Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.




How to Feed a Family


Book Description

**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!




Oh Boy, You're Having a Girl


Book Description

Rules for Raising Little Girls "As the father of a daughter, I wish I'd read this very funny book sooner, if only to know that it's OK for a grown man to wear a tutu." - Dave Barry "Required reading for any parent who doesn't know pants from leggings." - Dan Zevin, author of Dan Gets a Minivan: Life at the Intersection of Dude and Dad It's easy to imagine how you'd raise a boy--all the golf outings, lawnmower lessons, and Little League championships you'd attend--but playing dad to a little princess may take some education. In Oh Boy, You're Having a Girl, Brian, a father of three girls, shares his tactics for surviving this new and glittery world. From baby dolls and bedtime rituals to potty training and dance recitals, he leads you through all the trials and tribulations you'll face as you're raising your daughter. He'll also show you how to navigate your way through tough situations, like making sure that she doesn't start dating until she's fifty. Complete with commandments for restroom trips and properly participating in a tea party, Oh Boy, You're Having a Girl will brace you for all those hours playing house--and psych you up for the awesomeness of raising a daughter who has you lovingly wrapped around her little finger. "Somehow, Brian Klems has taken one of the most traumatic situations known to a father--having a daughter--and made it into something so completely hilarious you'll laugh until you've got oxygen deprivation!" - W. Bruce Cameron, author of 8 Simple Rules for Dating My Teenage Daughter




Lessons Learned:


Book Description

There is something absolutely magical about a child who is embarking on the amazing journey called kindergarten. They are so innocent, pure, and impressionable. They are at an incredible stage in their livesso young, yet so very ready. This book was written as a gift to parents whose children are at this wonderful stage. My intention is to share with you every insight that I have gained as a mother and as a teacher. Whether this is your first child going into kindergarten or your last childeven if youve had a gap in time where you havent been in a kindergarten classroom for a whilethis book is for you. Enjoy!




Survival Guide for College Graduates


Book Description

Survival Guide for College Graduates provides readers with valuable advice to help them navigate their careers during ups and downs in the economy or during recessions. Readers learn how to prepare for challenges related to job scarcity, as well as how to compete successfully for professional positions that are available within their field. The book, written like a manual or guide, encourages readers to recognize their worth in the job market and identify the competitive skillsets they possess. It underscores the importance of self-awareness, valuing oneself, and how self-confidence can come across in an application or during a job interview. Readers learn how to research and better understand the condition of the economy and job market so they can make informed, confident decisions that align with their personal economic needs and situations. Dedicated chapters examine the personal issues and challenges they may encounter--including stress, anxiety, depression, interpersonal conflict, and substance use--and offer advice for cultivating positive habits to counteract these challenges. Each chapter features questions and prompts to inspire self-reflection and help readers consider how the material applies to their lives. The book answers common questions by undergraduate students and recent graduates, including: * How do I survive during a major recession or economic downturn when jobs are scarce? * How to I explain the value of my degree to others, including parents? * What can I do with my bachelor's degree? * Do I need to go to graduate school to get a well-paying, professional job? * Is my bachelor's degree the same as a high school diploma? * Do I have to move to better myself financially with my bachelor's? * Do I have to get a job right away after I graduate, or can I take a break? * What job skills do employers want me to have? * What job skills should employers need me to have? * How does graduate school differ from undergraduate school? * What kinds of universities are best to go to for a graduate degree? Are there differences between them? * How do I deal with stress, anxiety, and depression during an economic downturn or pandemic? * What types of resources are available to me locally in my area to help me with stress, anxiety, depression, or mental health issues as I prepare for my career? Survival Guide for College Graduates is an essential resource for graduating seniors across all disciplines, as well as past graduates who are transitioning into the workforce and seeking jobs.




Chicken Soup for the Soul: The Multitasking Mom's Survival Guide


Book Description

Moms are the busiest people in the world! They juggle kids, husbands, jobs, housework, and more. These 101 stories from other multitasking moms will inspire and amuse the woman who does it all! Moms do it all – they juggle kids, husbands, home and office…. This collection will inspire and entertain masters of multitasking with its 101 stories from busy moms like them. Filled with words of wisdom, lessons learned, funny moments and juggling success, this book will brighten any mother’s day.




The Ultimate Girls' Movie Survival Guide


Book Description

More than a movie rental guide, this book is arranged to address universal themes such as love complications, troubled friendships, family strife, body image angst, and more--a true manual for finding the answers to life's questions through film. Two-color illustrations throughout.