Dancing with Cancer and How I Learned to Lead


Book Description

How one person self-advocated through metastatic cancer treatment in conventional, alternative, and integrative care. This book teaches the steps and the mindset to maximize your chances of being a cancer survivor for as long as possible. Included in this story are over one-hundred pages of tips and resources to give you the ability to make this happen. "According to my oncologist, only 0.01 percent of patients would be alive after what I have gone through. I'm here, in no small part, because of luck. But it's also because of years of curiosity, research, open-mindedness, patience, and self-advocacy." I've written this for you, your caretakers, your support team, and whomever else you would find it valuable to share with.




Dancing with Cancer


Book Description

The wisdom and knowledge that Judy has learned from her experience with cancer can be our guide and coach.' - Bernie Siegel MD, Author of Love, Medicine & Miracles and The Art of Healing Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author’s own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind–body empowerment. Part I allows the reader to gain inspiration and reassurance from Judy’s personal cancer story, as well as put into practice her Thought Work suggestions, which include revelatory questionnaires and journaling, creative exercises (such as drawing healing mandalas) and guided meditations. Part II gives a more detailed description of the Thought Work tools, including instructions for setting healing intentions, for using mindful breathing and for cultivating an attitude of gratitude, as well as meditations for a range of cancer situations and step-by-step instructions for creating artworks. Throughout the book are examples of Judy’s own transformative artworks, which she offers along with the reminder that any creative self-expression can be healing – it is not the outcome but the physical process of doing that matters, enabling multi-level transformation.




Dancing in Limbo


Book Description

Life After Cancer I immediately wanted to recommAnd this book to my patients. [It]will serve as a roadmap to help cancer patients anticipate feelingsand stages of the coping process. It will help demystify thecomplex and often baffling set of experiences on the uncertain pathof cancer survivorship. --Elisabeth Targ, M.D., Geraldine Brush Cancer Research Institute,California Pacific Medical Center An intimate and inspiring account of the authors' real-lifeexperiences of surviving cancer. The authors provide astraightforward account of what life is like after the whirlwind ofdoctors' visits and radical treatments comes to an And.




The Cancer Dancer


Book Description

When Emmy Award winner, author, and photographer Patricia San Pedro was diagnosed with breast cancer, she made a decision. "I am going to use my healing journey to help others going through this or any other difficult challenge in their life and I'm going to dance through it." Pat documented four years of her journey. She bared her thoughts, emotions, heart, breasts, bald head, and soul to show others that they really can do more than survive an illness. They can thrive. Live. Laugh. Love. Dance! The Cancer Dancer is a result of this documentation. Pat intimately shares her healing journey and a collection of tips, advice, and innovative ideas learned from her experiences as well as other women who have walked the same path. The Cancer Dancer is for patients and those who love them. It is also for anyone who wants to live a more peaceful, happy life. The book is empowering, life-changing, informative, uplifting, and easy to read. As Pat always says, "Joy is a choice away." www.PositivelyPat.com




A Woman's Guide to Thriving after Prostate Cancer


Book Description

Prostate cancer doesn’t affect men alone. The women in their lives face their own unique physical, emotional and spiritual struggles. Yet the woman’s experience and perspective isn’t something that’s widely talked about... until now. In "A Woman’s Guide to Thriving after Prostate Cancer," Solutions for Intimacy Co-founder Cindie Hubiak bravely shares her own story, weaving the reader through her own personal struggles, the grieving process and coping strategies throughout the various stages of prostate cancer. You and your partner can thrive following prostate cancer – mentally, emotionally, physically and spiritually. Discover how in "A Woman’s Guide to Thriving after Prostate Cancer." You will learn how to: *Honor and grieve your losses until you reach acceptance *Communicate your desires so you get what you want *Understand men and the host of emotions they’re experiencing *Establish deeper physical, emotional and spiritual connections within your relationship *Enhance intimacy through tantric principles *Build a more satisfying, intimate relationship *Gain inspiration by living your purpose *And much more




Learning to D.A.N.C.E. With Your Demons: A Guide to Self Transformation


Book Description

This is not your typical self-help book that tells you how great you are, pats you on the back, and sends you on your way to buy the next book. It is for individuals who desire courageous content, not just audacious titles. Learning to D.A.N.C.E. With Your Demons will challenge you to take a closer and more truthful look at yourself. It will cause you to think critically, confront certain aspects of who you are, and see yourself through a lens of honesty. We cannot become the best version of ourselves until we understand and excavate the darker parts of our human nature. It may touch a nerve, may piss you off, and even cause a defensive, "That's not me,"response. That's okay because it means you're really reading the book. Learning to D.A.N.C.E. With Your Demons offers you an alternative self-transformational guide that asks you to become a better person, and in doing so, become a better member of society. "It is written in such an accessible manner. She definitely has a gift for writing and storytelling. It reminds me of reading Elisabeth Kubler Ross's book in college, and the impact it can have, but with a much more positive approach. It has to be the most interesting approach to factor analysis I have ever seen!!" - Janet Martin, Ph.D. Professor of Government & Legal Studies - Bowdoin College "...the book is grounded in the cognitive behavioral school of counseling which emphasizes the present rather than focusing on peoples' previous experiences,e.g. childhood... The author, in addition to being an academic possessing an Ed.D., is a gifted wordsmith. " -Michael Klausner, Ph.D. Associate Professor of Sociology & Organizational Behavior University of Pittsburgh - Bradford "... it is refreshing to encounter a narrative that is loaded with helpful insights about how to achieve authentic self-discovery and wholesome healing.This book offers helpful tips for deep awakening and realization. D.A.N.C.E.describes this process with eloquence, grace, and candor. I highly recommend this book for anyone interested in the quest for inner peace, joy, and transformation." - Akintunde E. Akinade, Ph.D., Professor of Theology, Georgetown University in Qatar "We live in a world with scarcity - perceived or real - feeding resentment, explaining caste systems, fostering social divides. This book takes a closer look into the same world and asks us to consider abundance and compassion by finding these qualities within ourselves. LeeAnn Womack sings, "...when you get the choice to sit it out or dance," I join with Ms. Womack and hope you D.A.N.C.E.!" - Judith K. Gwathmey, V.M.D., Ph.D. Professor of Medicine and Physiology - Boston University School of Medicine.




Kicking Cancer in the Kitchen


Book Description

More than 100 recipes for fighting cancer and soothing symptoms of treatment.




Finding Your Way Through Cancer


Book Description

"This guidebook delves into the top topics and concerns that psychologist Andrew Kneier's 7,500 cancer patients have brought up during therapy, from family to faith, suffering to resilience"--




Every Day I Fight


Book Description

"A memoir about Scott's fight against cancer"--




Cancer, Stress & Mindset


Book Description

Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.