› › Dealing With Our Fears When Letting Go Seems Impossible

Dealing with Our Fears When Letting Go Seems Impossible

Author : Dannie Hawley

Publisher : WestBow Press

Page : 248 pages

File Size : 24,62 MB

Release : 2011-06-10

Category : Religion

ISBN : 1449719090

Get eBook

Book Description

Life in the twenty-first century is fast-paced, loaded with busy schedules and looming deadlines, making it nearly impossible to keep up, let alone get ahead. With pressures and stresses injected into each day, we find ourselves riddled with insecurities. As Christians, we know full well that we are to fret not, but how in this world? Falling economies and soaring oil prices, wars popping up like flowers after the winter snows, and we are to fret not? Exactly! Three and a half years into their service at this medical post, Dannie became totally blind and there was nothing that could be done. Dannie and Anne-Lise stayed to continue caring for the patients, trusting God to take care of them in this wild jungle environment. Dealing with Our Fears when Letting Go Seems Impossible is liberally sprinkled with true stories from jungle life, serving to illustrate the lessons of the Lord in the area of fretting. Do you find yourself fretting over: having enough faith? knowing Gods plan? waiting on God for an answer? trusting God? letting go of worries? Contained within these pages are these lessons and a model applicable for any Christian who needs to find a way to cope in this stress-filled, high-tech world.



Letting Go

Author : David R. Hawkins, M.D., Ph.D.

Publisher : Hay House, Inc

Page : 401 pages

File Size : 10,97 MB

Release : 2014-01-15

Category : Body, Mind & Spirit

ISBN : 1401945015

Get eBook

Book Description

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.



The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata

Publisher : Drew Linsalata

Page : 287 pages

File Size : 21,86 MB

Release : 2020-06-10

Category : Psychology

ISBN : 1734616431

Get eBook

Book Description

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!



How to Be Yourself

Author : Ellen Hendriksen

Publisher : St. Martin's Press

Page : 305 pages

File Size : 15,62 MB

Release : 2018-03-13

Category : Self-Help

ISBN : 1250122236

Get eBook

Book Description

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.



The Great Mental Models, Volume 1

Author : Shane Parrish

Publisher : Penguin

Page : 209 pages

File Size : 26,84 MB

Release : 2024-10-15

Category : Business & Economics

ISBN : 0593719972

Get eBook

Book Description

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.



The Little Book of Big Change

Author : Amy Johnson

Publisher : New Harbinger Publications

Page : 195 pages

File Size : 38,95 MB

Release : 2016-01-02

Category : Self-Help

ISBN : 1626252327

Get eBook

Book Description

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.



A Confident Heart

Author : Renee Swope

Publisher : Revell

Page : 240 pages

File Size : 20,40 MB

Release : 2011-08

Category : Religion

ISBN : 0800719603

Get eBook

Book Description

The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.



Gospel in Life Discussion Guide

Author : Timothy Keller

Publisher : Harperchristian Resources

Page : 0 pages

File Size : 32,38 MB

Release : 2010-03

Category : Religion

ISBN : 9780310329183

Get eBook

Book Description

Through this eight-week small group Bible study, Gospel in Life, Timothy Keller explores with participants how gospel can change hearts, communities, and how we live in the world. This pack includes one softcover 230-page Participant Guide and one DVD.



At Last a Life

Author : Paul David

Publisher :

Page : 170 pages

File Size : 10,79 MB

Release : 2006

Category : Panic disorders

ISBN : 9780956948106

Get eBook

Book Description



Breaking Anxiety's Grip

Author : Dr. Michelle Bengtson

Publisher : Revell

Page : 208 pages

File Size : 38,21 MB

Release : 2019-09-17

Category : Religion

ISBN : 1493419315

Get eBook

Book Description

Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.