Author : Danu Morrigan
Publisher : Augsburg Books
Page : 250 pages
File Size : 13,47 MB
Release : 2021-05-04
Category : Family & Relationships
ISBN : 9781506462134
After the tremendously successful You're Not Crazy--It's Your Mother comes a second book by Danu Morrigan. Now, Morrigan offers 100 letters written to daughters of narcissistic mothers offering advice, encouragement, and coping techniques from someone who has been there. The result is a self-help guidebook that serves as a map, action plan, and friend on the journey to full healing and thriving.
Author : Karyl McBride
Publisher : Simon and Schuster
Page : 275 pages
File Size : 19,13 MB
Release : 2008
Category : Family & Relationships
ISBN : 1416551328
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.
Author : Rachel Mann
Publisher :
Page : pages
File Size : 48,39 MB
Release : 2017-03-02
Category :
ISBN : 9780232532777
Author : Danu Morrigan
Publisher :
Page : 248 pages
File Size : 31,82 MB
Release : 2021-05-27
Category :
ISBN : 9781913657116
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.
Author :
Publisher : Independently Published
Page : 136 pages
File Size : 12,77 MB
Release : 2021-03-11
Category :
ISBN :
With this beautiful uplifting and funny guided journal, Valentina the scapegoat daughter of a monstrous narcissistic mother offers the perfect gift of self-love and inspiration, for when you just can't deal with your narcissistic mother's bullsh*t any longer. If you are a daughter of a narcissistic mother, With "I hate you mother" you will find moments of deep connection to yourself, sadness, joy, and even laughter through journaling activities and inspirations that will set you free from the madness. Within these truly empowering pages, you'll find ways to let go of her bullsh*t and lift your self love and acceptance a little higher, something your f*cking mother never did. If you are reading these words you are already somewhere along the path to recovery from emotional and psychological abuse, this journal is your trusty companion along this path. Even if you were born in the wrong place, and grew up with a narcissistic mother, you can leave the past behind and build a better life for yourself. It's never too late, let's start now! Scroll up, click on 'Buy Now' or "Buy with 1-Click", and Get Your Copy today! The Book Contains: ◆ Premium matte cover design ◆ Inspirational quotes ◆ Coloring elements ◆ Funny jokes ◆ 135 pages ◆ Perfectly sized at 6" x 9"
Author : Danu Morrigan
Publisher : Darton Longman and Todd
Page : 0 pages
File Size : 44,81 MB
Release : 2018-08-02
Category :
ISBN : 9780232533828
There's so much that so many daughters have never heard from their mothers: from advice to support, to compliments, to validation, to encouragement. Perhaps you do not have a mother who is able to say these things to you, or perhaps you have a mother who won't. To the Unloved Daughter is a daybook of the loving words you need to hear.
Author : Katherine Fabrizio
Publisher : CreateSpace
Page : 104 pages
File Size : 16,87 MB
Release : 2015-09-14
Category :
ISBN : 9781507799147
The Mother/Daughter Relationship gets a Makeover from the Feminine Divine. You love your mother, but she can drive you crazy. No matter what you do, it isn't quite good enough. When you speak up, mom says, "Well then, I guess I'm just a horrible mother." The mixed messages and guilt weighs you down and leaves you wondering if you can ever get it right. How can you turn this around, free yourself from self-doubt, and break the cycle for your own daughter? You can meditate, chant affirmations, and dutifully practice feeling grateful all you want, but you can't create the life you desire without addressing the issues around the person who first gave you life. Do you apologize chronically, saying, "I'm sorry" and "it's ok," when it isn't? Second-guess yourself with every decision? Look to others for your sense of self worth? Feel that you have to choose between looking good and feeling good? Come with me, as I show you how the problems you have with your mother mirror the problems you have in life. By understanding what has gone wrong in the mother/daughter relationship and turning it around, you activate the Feminine energy that is the key to having the life you've always wanted. Are you ready to rise up, come alive, and live beyond your mother's limiting messages? Rise up and claim your full true Feminine power! In psychotherapist's Katherine Fabrizio's ground breaking book, DAUGHTERS RISING, she tells you how your relationship with your mother is affecting your life in ways you have not yet imagined. Your struggle with mom mirrors the internal struggle you have with yourself. The impossible standards your mother tried to live up to has caused you to be filled with shame, guilt and self-doubt. It doesn't have to be this way. Buried in each disempowering message is a message of strength and hope when you get back online with your Feminine power. You can't get there with the masculine energy that held your mother down and is so prevalent in the western culture today. This book will break the spells that are holding you back from the life you've always wanted and show you the way home to claim your true Feminine power. Get clear on the mixed messages that were passed down to you and learn how to rise above those messages. What are you waiting for? Your life is waiting. See how you have had the power in you all along. This, my pretty, changes everything."
Author : Caroline Foster
Publisher :
Page : 156 pages
File Size : 17,98 MB
Release : 2020-11-03
Category :
ISBN :
Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder? Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better. If you read this book: You will discover all the reasons why your childhood was so traumatic. You will learn how to handle your narcissistic mother. You will discover all of the dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It's really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEM What is Pathological Narcissism Inside the Mind of a Narcissist Types of Narcissism Overt Grandiose Narcissism Covert Narcissism Narcissistic Strategies of Manipulation How the narcissist controls you Pathological Narcissists as Parents Signs of Narcissistic Parenting THE NARCISSISTIC MOTHER Enablers (enabler father) The Narcissistic Mother and The Roles She Chooses for Her Children Types of Narcissistic Mothers Narcissistic Mothers and Their Sons Narcissistic Mothers and their Daughters Effects of narcissistic abuse on Adult Children SOLUTIONS Protect Yourself from Narcissistic Mother How to Handle a Narcissistic Mother If You Live with Her No Contact with Narcissistic Mother Taking Back Your Power Move Out from Toxic Environment: Practical Tips Caring for Aging Narcissistic Mother HEALING Complex Post-Traumatic Stress Disorder (CPTSD) Emotional flashbacks Toxic Shame Self-abandonment Inner critic Social anxiety Self-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!
Author : Mindy Pollack-Fusi
Publisher :
Page : 280 pages
File Size : 17,67 MB
Release : 2019-04-22
Category : Fiction
ISBN : 9780983739777
Jody Horowitz grew up in an upscale community outside Boston with her narcissistic mother, her passive father, and her snooty older sister. Breaking any of Mother's multiple rules meant enduring verbal lashings and comparisons to her "perfect" sister. Jody acquiesces in practice, if not in spirit, starting with Rule # 1: Marry a Well-Off Jewish Man. Have his baby. Which she does. But Jody, now 33, with a one-year-old daughter, learns that her "well-off-enough Jewish man" has been screwing a shiksa, and Mother suggests that in order to fix her marriage, Jody "wear more lingerie." Instead, Jody kicks the cheater out, recovers her life with her work, her daughter and their dog....and, despite Rule #1, falls for a kind Italian Catholic widower. Their love affair leads her to expedite her divorce, despite the risk of losing not only the only family she has ever known, but future shares of the family's fortune. Is this worth it, to be with a partner who has a big heart--but a thin wallet? Her new man seems well worth it, and Jody seems truly happy for the first time in a long time...despite the secret she must keep from him, and the secret she finds out about him. With her loving Bubbe's support, she resolves to finally emerge from her mother's narcissism--and shatter all rules so she can be true to herself, her daughter, and her new man. This decision unravels her soul and leads to a dramatic personal breakdown that stretches from Boston to California to Maine, which even her best friend Ruthie can't fix for Jody this time. By the start of a highly-charged family reunion, Jody must summon the courage to proclaim her allegiance to her man, not be a pawn to her family, and be a positive role-model for her daughter. To everyone's surprise, a third choice, amid a tumultuous night of secret-revealing, comes to light. Will Jody remain mired in Mother's manipulation or freed from a lifetime of controlling, narcissistic influences? And how will her young daughter fare from the family mishegas that threatens to consume them? Can love and intimacy guide Jody's exodus, or is the grip of the past too powerful to overcome? With suspense, humor, romance, a compelling plot, and a Yiddish glossary, this novel grips the reader from start to finish--whether or not they understand the enormous challenges that the daughter of a narcissistic mother must overcome in order to become her own person. Those who do understand, or have lived with a self-absorbed or narcissistic mother, will see themselves in Jody--and cheer her on all the way to her final decision.
Author : Annie Lane
Publisher : Creators Publishing
Page : 132 pages
File Size : 43,85 MB
Release : 2021-11-17
Category : Family & Relationships
ISBN : 1949673693
Annie Lane has heard it all — from marital hardships to workplace disputes, family turmoil to household annoyances — and she has been trusted for decades to give thoughtful, helpful advice. No problem is too big or too small for her tackle with her reliable honesty and wit. In her second anthology, Annie takes on the topic of infidelity from every angle: the ones who cheat, the ones who are cheated on, the ones who are confided in and the ones affected by the fallout. Relationships are messy. There are no one-size-fits-all solutions. Let Annie give you the compassion you crave and the candor you probably need to push you in the right direction.
