Book Description
In home caregivers need daily reflection and encouragement. Especially if it is their own loved one they are caring for. This 35 day journal helps caregivers get in touch with their emotions, needs, discouragements and the reason why they sacrifice so much to take care of the ones they love. Each day is a different thought provoking prompt to help the caregiver find closure on each day. With prompts like; What new challenges have you encountered in the past week? What happened in your day to make you smile? And, What has been the hardest task for you in the past day or two? This journal is sure to help the caregiver's emotions flow from day to day with a little more clarity and organization of their thoughts and feelings. Although this journal was written from the perspective of a caregiver for memory loss disease such as dementia and Alzheimer, the prompts are rather general and can be used for other caregiver situations. It is very therapeutic to write about our feelings and the prompts in this journal offer an easy way for the caregiver to release thoughts and feelings they may not otherwise put a voice to. Whether you are the caregiver or you know someone who could benefit from this journal, it is a valuable tool.