Author : Matt Lindland
Publisher : Tuttle Publishing
Page : 0 pages
File Size : 49,38 MB
Release : 2009
Category : Sports & Recreation
ISBN : 9780981504445
Sure-fire techniques for wrestlers looking to enter the mixed martial arts arena
Author : Harper St. George
Publisher : Simon and Schuster
Page : 284 pages
File Size : 14,50 MB
Release : 2017-09-18
Category : Fiction
ISBN : 1501170198
Perfect for fans of emotionally charged, sexy reads, Dirty Boxing, the first installment in the Blood and Glory series, is full of “tons of emotion and heat” (Molly O'Keefe, USA TODAY bestselling author), and reveals that the mixed martial arts battles waged inside the octagon are second only to the battles fought in the name of love. After an unstable childhood, Jules Darcy is very familiar with the risks of falling in love. And as an adult, she’s never let herself forget just how high those stakes can be. That’s why she ran away a year ago after her fling with MMA fighter Nick Giannakis quickly got serious. But when she jumps at the opportunity to reconnect with her dad by accepting a job with his growing fight league, she’s stunned to learn the abs, the chiseled arms, and the rock-solid punches she has to market belong to none other than her former fling. Unable to run away from the sexy middleweight this time, Jules vows to keep things strictly professional. But one look at Nick, and her resolve starts to crumble…. The last thing Nick expects when he signs with the prestigious World Fighting Championship is that he’ll have to work with the only woman who ever broke his heart. Desperate to hide the pain she caused him, Nick vows to keep his distance from his gorgeous ex. But when he realizes their intense chemistry hasn’t faded after a year apart, he wonders if they could have a future together, even if dating the boss’s daughter could complicate his bid for the championship belt. Under the bright lights of Las Vegas, in the world of high-stakes prize fighting, they’ll have to take a risk and decide if their love is worth fighting for.
Author : Danny Indio
Publisher : Tuttle Publishing
Page : 114 pages
File Size : 26,55 MB
Release : 2012-10-16
Category : Sports & Recreation
ISBN : 1462909868
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!
Author : Danny Plyler
Publisher : Penguin
Page : 270 pages
File Size : 19,10 MB
Release : 2009-10-01
Category : Sports & Recreation
ISBN : 1440307830
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author : Mickey Dimic
Publisher : McGraw Hill Professional
Page : 242 pages
File Size : 38,61 MB
Release : 2008-10-01
Category : Sports & Recreation
ISBN : 007159891X
Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight
Author : Jason Holt
Publisher : Routledge
Page : 320 pages
File Size : 13,41 MB
Release : 2021-09-09
Category : Sports & Recreation
ISBN : 1000450449
Mixed martial arts (MMA)—unarmed fighting games permitting techniques derived from a variety of martial arts and combat sports— has exploded from the fringes of sport into a worldwide phenomenon, a sport as controversial as it is compelling. This is the first book to pay MMA the serious philosophical attention it deserves. With contributions from leading international scholars of the philosophy of sport and martial arts, the book explores topics such as whether MMA qualifies as a martial art, the differences between MMA and the traditional martial arts, the aesthetic dimensions of MMA, the limits of consent and choice in MMA and whether MMA can promote moral virtues. It also explores cutting-edge practical and ethical topics, including the role of gender in MMA, and the question of whether trans athletes should be allowed to compete in the women’s divisions. The contributors to this anthology take down, ground and pound, and submit many essential questions about this fascinating recent development in the culture of sport and spectacle. This is important reading for anybody with an interest in combat sports, martial arts, or the philosophy, sociology, culture or history of sport.
Author : Randy Couture
Publisher : Victory Belt Publishing
Page : 0 pages
File Size : 11,86 MB
Release : 2007-06-15
Category : Sports & Recreation
ISBN : 9780977731534
Randy "The Natural" Couture is the most respected and celebrated MMA combatant in the history of the UFC. A UFC Heavyweight and Light Heavyweight World Champion, and a UFC Hall of Famer, Randy Couture's reputation and fighting style are among the best in the world. Now, with Wrestling for Fighting: The Sport of Mixed Martial Arts, Couture presents the techniques and strategies that allowed him to devastate the world's best strikers and grapplers time and time again. His unique fighting system, a mix of martial arts, wrestling, boxing and jiu-jitsu, is broken down clearly and concisely for amateurs and seasoned veterans alike. Couture also includes important information on creating fight game plans, and a variety of training tips you won't find anywhere else.
Author : L. T. David Morrah
Publisher : Createspace Independent Publishing Platform
Page : 70 pages
File Size : 13,52 MB
Release : 2018-01-13
Category :
ISBN : 9781983747892
Dirty Fighting- An Introduction to the Principles of Combat without Weapons, was written by LT. David Morrah JR at the Anti-Aircraft Artillery School( AAA School) at Camp David, NC during WW-2. The concept was that artillery men's weapons may not be ready while working the guns so focused specialized hand to hand training was developed for them. It based upon simple effective fighting methods. The author's methods are: simple, effective and removes the sport fair play mentality in his methods. Great old-school street fighting methods from WW-2.
Author : Wim Demeere
Publisher :
Page : 135 pages
File Size : 17,57 MB
Release : 2019-11-26
Category :
ISBN : 9781708098346
Can you defend yourself in the street with boxing techniques? Yes, you can, but there are critical differences between the ring and the pavement arena. For boxing to be an effective self-defense system, you must know which parts transfer directly and which ones you need to adapt. Most of all, you must know how to do that. Written by a self-defense expert with over thirty-five years of experience, this book teaches you exactly that. It covers everything you need to start your training, regardless if you are a beginner or if you already practice the sweet science. You will learn how to: Avoid going to jail by understanding how legal self-defense is different from sports fighting. Not break you fist when punching without gloves. Adapt boxing's footwork, punching and defensive techniques to the realities of the street. Get out of the clinch positions attackers most often use. Avoid common mistakes that boxers make when defending themselves. This first volume in the "Boxing for Self-Defense" series covers the fundamental information you need to efficiently defend yourself. It gives you the necessary knowledge to transform powerful ring-fighting techniques into devastating punches that can fight off aggressors. As the saying goes: You don't know punching, until you've been hit by a boxer. Buy this book today so you too can become a hard-hitting pugilist. Bonus! You receive free access to an on-line resources page with more information, videos of boxing used in street encounters, gear to use and much more.
Author : Lori O'Connell
Publisher : Tuttle Publishing
Page : 316 pages
File Size : 28,77 MB
Release : 2013-02-12
Category : Sports & Recreation
ISBN : 1462909922
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
