› › Discover Why Detoxing Is The Smart Choice For Your Health

Discover Why Detoxing Is the Smart Choice for Your Health

Author : Elizabeth Lipski

Publisher : Innovative Healing

Page : 43 pages

File Size : 42,8 MB

Release : 2006

Category : Health & Fitness

ISBN : 0977616150

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Book Description

Learn the benefits of cleansing and fasting to rid you of the hundreds of chemicals you are now storing in your body You can have more energy, a clearer mind, lose weight, and reduce your symptoms by 50% by doing a cleanse and cleaning up you daily diet find out how. Find out how to prepare yourself for detoxifying, and discover who should and should not fast Resolve skin problems by improving hydrochloric acid levels Hear how to do a simple home test to see if you have enough hydrochloric acid in your stomach Realize why hidden food allergies are one of the major causes of disease and illness in this country Discover dangers of sucralose (Splenda), and benefits of cranberries Understand the estrogen mimicking effects of plastics and parabens Learn about a gentle and effective method to remove mercury and heavy metals from the body using ascorbate Vitamin C powder



Ask The Good Doctor

Author : Lajoyce Brookshire

Publisher : Renewing Your Mind Ink and Peace in the Storm Publishing

Page : 52 pages

File Size : 13,47 MB

Release : 2019-02-04

Category :

ISBN : 9781584410010

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Book Description

In this REMIX of the 2011 Edition, New York Times Bestselling Author Dr. LaJoyce Brookshire presents a step-by-step full-body Detox in 7 easy steps with food and product suggestions. Dr. Brookshire defines a Detox as short-term intervention designed to eliminate toxins from the body to promote health by creating the perfect conditions within to support the body do its job. So if you constantly feel fatigued, experience frequent headaches, have lack of mental clarity, seasonal allergies, packing on excess pounds, and have sluggish eliminations ... then it is time to tune-up by initiating a Detox.



The Detox Prescription

Author : Woodson Merrell

Publisher : Rodale Books

Page : 370 pages

File Size : 24,63 MB

Release : 2013-12-24

Category : Health & Fitness

ISBN : 1609615360

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Book Description

The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.



The Beauty Detox Foods

Author : Kimberly Snyder

Publisher : Harlequin

Page : 324 pages

File Size : 16,34 MB

Release : 2013-03-26

Category : Cooking

ISBN : 0373892640

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Book Description

Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.



Detox

Author : Christina Scott-Moncrieff

Publisher :

Page : 132 pages

File Size : 17,7 MB

Release : 2001

Category : Health & Fitness

ISBN : 9781855858329

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Book Description

"Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers."--"New Age Retailer." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.



The Master Cleanser

Author : Stanley Burroughs

Publisher :

Page : 60 pages

File Size : 42,53 MB

Release : 2021-03-03

Category :

ISBN : 9781774642146

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Book Description

First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.



Raw Food Cleanse

Author : Penni Shelton

Publisher : Simon and Schuster

Page : 238 pages

File Size : 17,11 MB

Release : 2010-02-02

Category : Health & Fitness

ISBN : 1569758093

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Book Description

Cleanse your body of toxins with four customized plans that won’t leave you feeling starved or deprived. Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: •toxin self-assessment •day-by-day programs •mouth-watering recipes •real-life success stories •3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great •7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system •14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body •28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods



The Beauty Detox Power

Author : Kimberly Snyder

Publisher : Harlequin

Page : 368 pages

File Size : 31,14 MB

Release : 2015-03-31

Category : Health & Fitness

ISBN : 0373893183

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Book Description

"With over 60 whole-foods-based recipes."



The Master Cleanse Made Easy

Author : Robin Westen

Publisher : Simon and Schuster

Page : 85 pages

File Size : 39,2 MB

Release : 2014-12-16

Category : Health & Fitness

ISBN : 1612434223

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Book Description

A step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish. Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle. Guiding you step by step through the master cleanse, the author shows how easy it is to: Boost energy Power through hunger Maintain mental clarity Keep a positive attitude Maximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.



Detox Diets For Dummies

Author : Gerald Don Wootan

Publisher : John Wiley & Sons

Page : 360 pages

File Size : 43,36 MB

Release : 2010-02-22

Category : Health & Fitness

ISBN : 0470618744

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Book Description

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.