Discover Your Hungers


Book Description

Dr. Dana Schroeder personally battled extreme obesity for over twenty years until she elected to have life-transforming weight loss surgery in 2001. Since then, she has seen the surgery transform many more lives as well. Still, why are some so unhappy with their results? Dr. Schroeder relies on both her experiences as a Bariatric Nurse Practitioner, Life and Success coach as well as a Bariatric Surgery Graduate to provide a roadmap that invites others to look deep within and explore the core issues and limiting beliefs that prevent us from attaining the weight, health, and life we all deserve. In a comprehensive guide that addresses the root causes of the disease of obesity and how to overcome them, Dr. Schroeder shares heartwarming stories of actual clients and others as well as her own story; the nine keys to understanding personal desires, wants, needs, creating a plan, and taking action steps; discovery tools and tips; and wisdom coaching questions that will guide anyone to permanently release excess weight, stop living life on the sidelines, and ultimately realize complete personal fulfillment. Discover Your Hungers offers practical advice, personal stories, and proven tools that will help those challenged with weight issues to release the pounds, reconnect to their dreams, and revive their energy to pursue their ideal life. Wisdom questions for the purpose of self-discovery and self-coaching uses the 9 keys as a guide.




God Hunger


Book Description

Combining the best of Christian, Jewish, and Islamic traditions, Kirvan explores the lives and writings of ten great mystics from Gregory of Nyssa in the 4th century to Thomas Merton today.




Mother Hunger


Book Description

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.




For All Who Hunger


Book Description

Emily Scott never planned on becoming a pastor. But when she started a church for misfits that met over dinner in Brooklyn, she discovered an unlikely calling—and an antidote to modern loneliness. “I absolutely devoured this exquisitely written memoir.”—Nadia Bolz-Weber, New York Times bestselling author of Shameless As founding pastor of St. Lydia’s in Brooklyn, New York, where worship takes place over a meal, Emily M. D. Scott spent eight years ministering to a scrappy collective of people with different backgrounds, incomes, and levels of social skills. Each week they broke bread, sang hymns, made halting conversation with strangers, then did the dishes. In a city where everyone lives on top of each other yet everyone is lonely, these gatherings around a table offered connection and solace that soon would become their lifelines. When Hurricane Sandy slams into the coast of New York, Scott and her church members are faced with a disorienting crisis. Startled by the impact of the storm on their more vulnerable neighbors, they learn to work alongside one another, bailing water out of basements and canvassing emptied apartment buildings. Every week, they return to those steady, strong tables at Dinner Church. Together, they find community, even in the midst of disaster. Scott discovers how small acts of connection hold more power than we realize in a time when our differences are being weaponized, and learns to create activism and justice work fueled by empathy and relationship. With tenderness and humor, Scott weaves stories and reflections from the life of her unlikely congregation while articulating the value of church as a place where people can hear not only that they are loved but that they are good. For All Who Hunger is a story about a God whose love has no limits and a faith that opens our eyes to the truth. There’s a place for you at the table. Praise for For All Who Hunger “In this intimate and openly heartfelt debut memoir, Scott explores the power of faith and community as strength-building resources for navigating difficult times. . . . A moving personal memoir and an accessibly reverent meditation on finding faith through unconventional acts of worship. Highly inspiring for anyone seeking solace in our modern world.”—Kirkus Reviews (starred review) “Lutheran pastor Scott asks in her exceptional debut: if you strip from church all ‘the creeds and the chasubles,’ what would be left? The answer, for her, became St. Lydia’s Dinner Church in New York City, which she founded in 2008 as a place for queer, marginalized, artistic, nerdy, and often lonely lovers of God to gather for bread, wine, and the words of Jesus . . . Scott’s writing is leavened by a healthy dose of self-awareness, and her stories capture the humanity of her mission and community with a light sacramental touch.” —Publishers Weekly (starred review)




Intuitive Eating, 2nd Edition


Book Description

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.




Hunger


Book Description

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.




Holy Hunger


Book Description

A wrenchingly honest, eloquent memoir “about true nourishment that comes not from [eating] but from engaging on a spiritual path."—Los Angeles Times In this brave and perceptive account of compulsion and the healing process, Bullitt-Jonas describes a childhood darkened by the repressive shadows of her alcoholic father and her emotionally reclusive mother, whose demands for excellence, poise, and self-control drove Bullitt-Jonas to develop an insatiable hunger. What began with pilfering extra slices of bread at her parents' dinner table turned into binges with cream pies and pancakes, sometimes gaining as much as eleven pounds in four days. When the family urged her father into treatment, the author recognized her own addiction and embarked on the path to recovery by discovering the spiritual hunger beneath her craving for food.




The Body Book


Book Description

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.




The Hunger Type Diet


Book Description

What do most diets tell you do to? Eat only when you're hungry. Simple, right? NO! The trouble for many of us is that hunger comes in many forms, not just physical hunger, but driven by boredom, our emotions and habit. The result: you gain weight. The Hunger Type Diet draws on the latest scientific research to help you identify exactly what is driving your over-eating. Then, by using cutting-edge nutrition based around the role of hormones, it shows you how to lose weight by eating the right food to correct any hormone imbalances. To begin, there is a questionnaire that will help you to identify which Hunger Type you are. Once you have identified your weak spots, the 48-hour Hunger Rehab Plan puts you on track and highlights unhealthy eating patterns. This is followed by a 14-day Hunger Rehab Diet that will help you to kick those bad habits and may also see you losing up to 5 kilos in the process. After this, a maintenance stage offers delicious recipes that will help you to keep your hormones in balance - and keep the weight off for good.




The Unending Hunger


Book Description

Based on ethnographic fieldwork from Santa Barbara, California, this book sheds light on the ways that food insecurity prevails in womenÕs experiences of migration from Mexico and Central America to the United States. As women grapple with the pervasive conditions of poverty that hinder efforts at getting enough to eat, they find few options for alleviating the various forms of suffering that accompany food insecurity. Examining how constraints on eating and feeding translate to the uneven distribution of life chances across borders and how Òfood securityÓ comes to dominate national policy in the United States, this book argues for understanding womenÕs relations to these processes as inherently biopolitical.