Principle of Aiki and Its Application in Aikido and Aikijujutsu


Book Description

Aiki, the unbalancing element of the martial arts of Aikido and Aikijujutsu, is the least understood aspect of these arts. Generally, descriptions of Aiki vary from the mystical to vague concepts like blending with the attacker's energy. This book gives a meaningful and practical bio-mechanical definition of Aiki. This description of Aiki clearly differentiates it from the unbalancing methods used in the associated martial arts of Judo, Jujutsu and Wrestling. Using this definition, Aiki can be applied in three fundamental forms. For each form, a detailed description of how Aiki is applied is given and is supplemented with demonstrations, so that the reader can experience the unbalancing effect of Aiki. Examples are described in detail, showing how each form of Aiki is applied in the techniques of Aikido and Aikijujutsu. The explanation of Aiki given here unifies the arts of Aikido and Aikijujutsu. Throughout the book, the ideas discussed are supported with illustrated diagrams. The Principle of Aiki described in this book has been used to analyse the unbalancing element of Aikido and Aikijujutsu techniques recorded on Youtube by well known Aikido and Aikijujutsu Sensei. This supporting material is available on the author's website aiki.simdif.com.




Total Immersion


Book Description

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.




Shinkendo


Book Description




Dynamic Aikido


Book Description

This introduction to aikido aims to train the reader to sense theirpponent's intentions and turn his movements to your own advantage.




Fighting to Win


Book Description

Applies the precepts of samurai philosophy and practice to the problems of doing business and of daily living and shows how to defeat opponents by overcoming the "inner opponents"




The Heart of Aikido


Book Description

With its message of universal harmony, the martial art of Aikido is attracting an ever-expanding number of followers all around the world. There are now 1,600,000 Aikido practitioners in 90 different countries. The Heart of Aikido: The Philosophy of Takemasu Aiki focuses on the human values and promotion of peace that legendary founder Morihei Ueshiba believed were at Aikido’s core. Takemasu Aiki means, "the life-generating force capable of unlimited transformations," an idea that serves as the spiritual foundation on which Aikido rests. The book, translated into English for the first time, draws on the essence of the founder’s philosophy and spirituality, which was based on the Shinto religion. It presents such tenets as: the importance of harmony in the martial arts, the ultimate promotion of peace by dispelling any aggression through such harmony, and the divinity of the true self and the universe. The Japanese version of the book holds a special place in the hearts of Aikido practitioners; the English-language edition has been eagerly awaited and is sure to be greeted with great excitement.




The Seven Principles for Making Marriage Work


Book Description

NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.




Martial Arts and Well-being


Book Description

Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.




Aikido Comes to America


Book Description

Drawing from personally conducted interviews by the author, Antonio Aloia, as well as secondary sources, Aikido Comes to America places several early US practitioners in the context of the art's arrival and dissemination amidst American popular culture, spanning from the Beat Movement of the 1950s to the Japanese film craze of the 1980s and early 1990s. This book discusses aikido pioneers including Rodney Grantham, Thomas "Doc" Walker, Sam Combes, Steven Seagal, Lisa Tomoleoni, and George Kennedy among others. Aikido Comes to America also compares additional prominent American martial artists of the time, including Jujitsu's George Kirby, American Kenpo Karate founder Edmund Parker, Bruce Lee, and Robert Trias of Shuri-ryu Karate, giving a broader picture of how martial arts were developing during the time frame.




Facing Violence


Book Description

Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'