Hope Prevails


Book Description

Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.




Do You Want to Get Well?


Book Description

On March 29, 2019, April Towery was an overconfident alcoholic who had been drinking all day when she slipped into her car, after dark, to travel from Houston to Dallas. About halfway into the drive, she crossed a median and hit, head-on, another vehicle carrying a driver and two passengers. Although she recalls little from that night, she remembers hearing a dispatcher say one word through a police officer’s radio: fatality. In a raw and tragic story of redemption, hope, and forgiveness, April chronicles her life journey beginning in a Christian home where she battled low self-esteem and a strong desire to be loved and accepted. As she reveals how social drinking led her to feel beautiful, likable, and funny, April candidly describes how she slowly transformed into a full-blown and seemingly hopeless alcoholic. While sharing insights into her spiritual awakening behind the walls of a Texas prison, she discloses how she learned to affirmatively answer the deeply introspective question Jesus placed on her heart. Do You Want to Get Well? is the moving true story of a recovering alcoholic’s journey of healing and freedom in Christ.




No More Dragons


Book Description

Becoming a dragon is a dangerously subtle process. You make a long chain of bad choices. The chain gradually wraps around you. Layer by layer, it begins to take on the aspect of scales. One day you glance at yourself in the mirror and a monster is staring back at you. You aren't who you used to be. You aren't who you want to be. You're not who you were created and designed to be. Instead, you're a dragon. When Jim Burgen was nineteen years old, he realized how easy it had been to become a dragon. He knew he didn't want to be one anymore . . . but how? No More Dragons is the story of our common, hopeful journey from dragonhood back to personhood. As Pastor Burgen narrates the remarkable process of reclaiming himself from himself, he implores modern church goers to shake off the trivialities of churchiness in favor of the substantive questions that make a spiritual transformation: “Is Jesus the only one who can undragon people?” “Why don't I like most churches?” “Where is God in difficult times?” “How do you shed decades of gnarly scales?” Some choices will lead you to a better life. Some will kill you. Some choices will add a new layer of scales to your dragon, and some will slough them off. No More Dragons is about asking Christ to deliver you and learning how to obey him.




The First 20 Hours


Book Description

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.




I Love Jesus, But I Want to Die


Book Description

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.




The Last Lecture


Book Description

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.




Still Waiting


Book Description

What if God wants you to wait? Most of us know what it’s like to wait for God to change our circumstances. But, whether we’re waiting for physical healing, emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is, it’s also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition. She offers a vibrant retelling of the biblical account of the Bleeding Woman that parallels her story—and yours, too. Let Ann help you see the promise that is hidden in the ache of waiting and the hope of what God can—and will—do as you wait on him.




Breaking Anxiety's Grip


Book Description

Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.




Do You Want to Be Healed?


Book Description

This man had remained on the same spot helpless, hopeless, abandoned, rejected, impotent and unforgiven for 38 years! (That was even before Jesus was born). He had no man to help him. He stayed by the well of blessings and miracles for 38 years, yet all was not well with him. Many knew he had an ugly past. Some had forgotten about him. Most never knew who he was. To his family, he has been forgotten. To the society, he was no longer relevant. The Bible even never mentioned his name. But one day, Jesus was going to the Temple and stopped by to attend to him. He did not even know Jesus. Why would Jesus stop because of a man who had an ugly past? Why would Jesus stop because of such a man who never have faith to be healed nor ever knew Jesus? Why would Jesus stop because of a man who is unforgiving and unforgiven? Jesus stopped and asked this man a simple but heart-searching question: "DO YOU WANT TO GET WELL?" This book is specially written for three reasons. • To find peace in God's forgiveness • To find peace in forgiving others • To find peace in forgiving yourself The healing begins when the silence is broken. "DO YOU WANT TO GET WELL?"




Facts, Faith, and the FAQs


Book Description