Do Your Best and Forget the Rest


Book Description

We look at things without seeing them, we listen to things without hearing them, we perceive things without being aware of them... Why are not we aware of things around us even though we see, feel and hear them? Are we driven to this point by our unconsciousness? Are we really living our life to the fullest or just repeating our full past experiences over and over again? Are we really living our life experiences or our life experiences are living us? When you do your best, you will build your future and clean your past, then your internal self-image will be better and you will accept yourself more than ever, you will start thinking and have plan to succeed, and finally, you will have self-awareness, and the most important thing which is your self-control. These are the seven self-power steps this book is offering. Thinking about what we are thinking about is the key, everything else is secondary. With this book, draw your dream, color it then make it real. With this book, make the rest of your life, the best of your life. The person you will become while you are achieving your goal is more important than the goal itself... your brain delivers you Sensations, Images, Feeling and Thoughts, it is up to you if you want to go to Action.




Eat Drink And Be My Best; Forget The Rest


Book Description

Years of abuse and neglect have affected my eating and drinking and what was best for me overall. It is hard to eat healthy when there is not enough money to do so. Also, when a victim is an emotional mess, it is hard to eat healthily. In reality, the abuser pretty much dictates what, when, and if you eat at all. Abusers force victims to eat foods that make a victim never want to eat that food again, and some of those foods are healthy foods. There are so many factors in why victims of abuse eat the way they do and why they have eating disorders. Eating healthily is a big deal, especially when a victim becomes malnourished due to abuse. I was anorexic for a few years because of the long-term horrific abuse. At this time I had just had my last child, down to ninety pounds and not able to gain weight no matter what I ate after I got out of the abusive situation. It took years of eating enough healthy food to get my weight back to a normal weight. And then of course, I unintentionally got back into another abusive situation. His control and abuse put me far into debt because I was not going to eat unhealthily and go back to being anorexic ever again. I was forced not to work in this final abusive marriage. I will never get into an abusive marriage again even if I had been lured into abusive marriages in my past by them over and over again. Forced not to work made it so I had to use credit cards in order to eat enough healthy food. At least I was not damaged again by anorexia. No matter how forceful or abusive my husband was then, my kids were not going to go without healthy food even if I was on a tight budget. I would go into debt all over again so they could eat healthy! I keep thinking, I will pay it off and go to work as soon as I am safe enough to get out of this abusive marriage! Finally out of that my last abusive marriage, I am slowly but surely paying off the debt. Yes, with a lot of interest charge, but I am going to be out of debt eventually. I work as much as I can even if I am physically disabled, unlike my last abusive husband; I have to work to eat healthy! I can't worry about the debt or I won't get out! I eat healthy and in time, I will become wealthy enough to be out of debt! Because healthy is wealthy! That is why I wrote this book, to give you the reader, ideas on what and how: to eat, drink, and be the best; forget the rest! I will always be on a tight budget and that is how I will get out of debt. SMART SPENDING HAPPY ENDING!




Sacred Rest


Book Description

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.




May Cause Miracles


Book Description

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community




Do Your Best and Forget the Rest


Book Description

Do Your Best and Forget the Rest inspires children to learn the value of keeping a positive attitude through all of life's ups and downs. Using just a simple phrase, this book is right for both children and parents. Parents can use this phrase to teach and encourage their children and it is easy for children to understand and remember. Do Your Best and Forget the Rest makes as a great gift for the special little one in your life!




Bring It!


Book Description

Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just don't work—that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you. In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators. Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body—and future—is possible when you commit to change. Get ready to Bring It!




Breaking Busy


Book Description

Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.




Inspire Integrity


Book Description

Inspire Integrity is addicting. It focuses on what it means to live an authentic life. Its chapters encourage people of all ages and circumstances to understand that authentic success comes from the attainment of: (1) a sincere sense of contentment, (2) strong personal relationships, and (3) a solid character. This is much different from worldly success such as excessive wealth, fame and popularity - things which, in and of themselves, do not have the capacity to make a person happy. It is designed to help people look critically at their life, think through their decisions, set priorities and goals, develop a solid character, avoid serious mistakes and discover their true passion in life. It draws on the major ethical frameworks of Aristotle, Mill and Kant as well as the Golden Rule as tools to avoid Benjamin Franklin's warning that people tend to get old too soon and wise too late. It presents a roadmap to accomplish this mission and advocates that each reader start the journey to authentic success now! Inspire Integrity focuses on the story of Cash, the racing greyhound, who is world famous and has won tens of millions of dollars winning races. The biggest race of his life is on the horizon and everyone is there, including the press, to cover history in the making. If he wins the race his owner will receive a million-dollar prize. The night before the race, Cash reveals he's not going to race the next day and that he is retiring completely. Shocked, the owner asks him whether he is hurt, mad at her, or too old? He responds that it's none of those things. In fact, he's been doing a lot of critical thinking about his life and has come to the conclusion that all he's ever done is run around dirt racetracks, and he just cannot do it anymore. He finally understands that those little white rabbits that everyone encourages him to chase day and night aren't even real.




Save Italy! Forget the Rest


Book Description

Dante Passoni, the long awaited Italian counterpart to James Bond, is a man of this century, not a relic of the cold war. He embodies the dynamism of the high-tech world rather than the public corpse of England's MI-6. Dante is as dashing as James in his prime, as charming as Italy herself, as bold and fearless as we imagine ourselves to be. Passoni brings nail-biting suspense, fun and fresh air wherever he goes. If you love Italy, its food, drink, cars and women; if you love adventure and romance touched by an occasional whiff of the outrageous; if you're in need of something legal that will quicken your pulse and reignite your senses . . . Save Italy! is for you.




Whose Choice Is It?


Book Description

The book is divided in three important parts. Part one talks about God, devil, human, and choices. Part two talks about my biography. My biography reveals some of the reasons why I believe that we are who we are not by choice. Part three talks about the American justice system, and a law suit I filed on my own, against a bank. We say in America justice is for all! I say in America, the justice system is simply a little bit better than other places that Ive been. Ask yourselves, if the law is run by humans, and we know humans dont protect humans right. Humans only protect interest in human rights. How can justice be served to everyone when according to us there is no interest in everyones right? But, its all about perception. Like our God, everyone thinks the way they perceive God is the right way! It may be true according to them. Because, I read an anonymous quote that says, Everyone creates their own reality. As for me, I just order every fiber of my body to give glory to God for whom and what I am today. Who I am which resulting what I am today is all due to God. Because the LORD is close to the brokenhearted and saves those who are crushed in spirit. He has a heart for those of us who are nothing. He sees our needs, even before we ask for help. He blessed me even before I even knew him! He changes my messes in to messages. My biography in the middle of the book will tangibly prove my statement. You will learn about my existence throughout the book. Youll see why I am so in love with the Lord! Most of my siblings have been killed. My father has had 19 kids with eight mothers. Only seven of us remain alive. From 19 kids, he has had five with my mother with whom he was married. I was the first one, but the only one remains alive. See my biography for details. When we create something, we humans issue a manual that tells others how to manage it. The Lord gave the manual of life written with his hand. Thats the 10 commandment. The bible is the development of the Ten Commandments according to human perception. The bible is loaded with philosophy. My belief is whatever it is were doing, we are either inspired by Holy Spirit, or the devil. We say, Those who wrote the bible were inspired by God. The bible talks about the Lord, of course. The authors would have to be inspired by God through the Holy Spirit. The Holy Spirit talks to us, through our perceptions. Im also inspired by God to write this book, because Im talking about God. If this book appears to be against the Lord, may he stop it now!