Don't Believe the Chatter


Book Description

Don't Believe the Chatter is an essential tool for people dealing with negative self-talk. It exposes the lies we tell ourselves, which develop into lies we believe. Identify your own chatter and discover the value of evaluating who you are and what you give power to in your mind. Don't Believe the Chatter provides strategies to defeat your burden of discouragement. Find freedom through knowing the truth!




Chatter


Book Description

Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.




The Dynamo


Book Description




How to Talk About Books You Haven't Read


Book Description

In this delightfully witty, provocative book, literature professor and psychoanalyst Pierre Bayard argues that not having read a book need not be an impediment to having an interesting conversation about it. (In fact, he says, in certain situations reading the book is the worst thing you could do.) Using examples from such writers as Graham Greene, Oscar Wilde, Montaigne, and Umberto Eco, he describes the varieties of "non-reading"-from books that you've never heard of to books that you've read and forgotten-and offers advice on how to turn a sticky social situation into an occasion for creative brilliance. Practical, funny, and thought-provoking, How to Talk About Books You Haven't Read-which became a favorite of readers everywhere in the hardcover edition-is in the end a love letter to books, offering a whole new perspective on how we read and absorb them.




A Story That Talks About Talking Is Like Chatter to Chattering Teeth, and Every Set of Dentures Can Attest to the Fact That No..


Book Description

Have you ever wanted to learn Geometry, Calculus, Physics, German, and the mystical teachings of Orafoura? Well, now you can! Just not with this book. Well, except for the mystical bit. This book is guaranteed to cost you, or your money back. If there is ever a book that deserves to be burned, this is it. And while you are lighting a fire, why dont you also set your imagination ablaze? You can start by taking a gasoline shower and sprinting naked through Flint, Michigan. Or Phoenix. After all, the only way youll ever be able to reach your true potential is with a stepladder and a stretch.




A Guide to the Present Moment


Book Description

Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing these thoughts to be true. This Book Will Help You To: - Experience peace in situations that used to be filled with anxiety and stress - Live with a sense of a wholeness, worthiness, or completeness - Enjoy more love and stronger connections in your relationships with others - Experience the freedom to act how you feel without worrying about others' opinions - Live in the moment or live the power of now (i.e. spiritual awakening) - Experience the fulfillment you have been searching for.




The Uncoupling


Book Description

From the New York Times-bestselling author of The Interestings and The Female Persuasion, a funny, provocative, revealing novel about female desire. When the elliptical new drama teacher at Stellar Plains High School chooses for the school play Lysistrata-the comedy by Aristophanes in which women stop having sex with men in order to end a war-a strange spell seems to be cast over the school. Or, at least, over the women. One by one throughout the high school community, perfectly healthy, normal women and teenage girls turn away from their husbands and boyfriends in the bedroom, for reasons they don't really understand. As the women worry over their loss of passion, and the men become by turns unhappy, offended, and above all, confused, both sides are forced to look at their shared history, and at their sexual selves in a new light. As she did to such acclaim with the New York Times bestseller The Ten-Year Nap, Wolitzer tackles an issue that has deep ramifications for women's lives, in a way that makes it funny, riveting, and totally fresh-allowing us to see our own lives through her insightful lens. Read an essay about writing The Uncoupling from the author, Meg Wolitzer.




We Need to Talk About Kevin


Book Description

The inspiration for the film starring Tilda Swinton and John C. Reilly, this resonant story of a mother’s unsettling quest to understand her teenage son’s deadly violence, her own ambivalence toward motherhood, and the explosive link between them remains terrifyingly prescient. Eva never really wanted to be a mother. And certainly not the mother of a boy who murdered seven of his fellow high school students, a cafeteria worker, and a much–adored teacher in a school shooting two days before his sixteenth birthday. Neither nature nor nurture exclusively shapes a child's character. But Eva was always uneasy with the sacrifices and social demotion of motherhood. Did her internalized dislike for her own son shape him into the killer he’s become? How much is her fault? Now, two years later, it is time for her to come to terms with Kevin’s horrific rampage, all in a series of startlingly direct correspondences with her estranged husband, Franklin. A piercing, unforgettable, and penetrating exploration of violence and responsibility, a book that the Boston Globe describes as “impossible to put down,” is a stunning examination of how tragedy affects a town, a marriage, and a family.




Welcome Niqynu


Book Description

The author Greg J. Delle has not yet completed his lifetime study of natural humanity and manipulated governed humanity. He and his childhood giraffe friend (Niqynu) travel back through time to when Delle was one year old, to the present, and to the future. Delle depicts how our great inventors, writers, and a host of gifted legends became successful. Despite a system of scarce schooling and academics, they still prevailed. Delle compares this with current academic standards and how academics can affect a child’s creativity. He asks what good are competition and the disease of believing you have to be number one. The twelve hours a day of study and homework a child has – does it teach each and every child to be better than one another? Instead, it would be better to have schools that teach parenting and help people respect and be polite to one another. Delle and Niqynu study the history of religion and how it has affected and continues to affect modern civilization. Of course, God is energy shared by everyone. Delle and Niqynu studied the laws of the Bible, modern school bureaucracy, and the government system - its laws, rules, regulations, fines, penalties, and restrictions. This arduous squeezing system comes down on parents and poor people, to force their children to fit the modern moral mold. Delle and Niqynu question the behavior of adolescents and adults. The rule of sexual societal behavior needs to be set free. Delle and Niqynu never stop asking questions because it is their destiny to help prevent child abuse. Just look at all of the mental and physically abused children. His questions are still unanswered. Come and join them on their quest.




Quiet


Book Description

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello.com This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . . PRAISE FOR FEARNE HAPPY Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND) Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL) I recommend this for anyone who's looking to find true consistent happiness (Craig David) She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)