Don't Tell Me What to Do


Book Description

These funny, strange stories are populated by people trying to find ways to relate to the real world. Sometimes they succeed and sometimes they fail, and sometimes they end up in a slapstick sex scene that climaxes with a broken table. The book embraces characters who are flawed, emotional, and who care too much about things that are ridiculous.




Gratitude and Trust


Book Description

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.




Don't Tell Me What to Do, Just Send Money


Book Description

This completely revised and updated edition of Don't Tell Me What To Do, Just Send Money prepares parents for the issues that they will encounter during their children's college years. Since our original publication over ten years ago, there has been a dramatic increase in the use of cell phone and internet technology. The birth of the term ‘helicopter parent' is, in part, due to the instant and frequent connectivity that parents have with their children today. Parents are struggling with the appropriate use of communicative technology and aren't aware of its impact on their child's development, both personally and academically. With straightforward practicality and using humorous and helpful case examples and dialogues, Don't Tell Me What To Do, Just Send Money helps parents lay the groundwork for a new kind of relationship so that they can help their child more effectively handle everything they'll encounter during their college years.




Don't Tell Me What to Do!


Book Description

A clearly written resource for people who want to quickly know what Catholics believe about a moral issue and why.




I Can Be Anything!


Book Description

Girl power! Two-time Caldecott Medalist Diane Dillon sends tigers and dinosaurs leaping off the pages as 5-year-old Zoe declares she can be anything: an archaeologist, vet, U.S. president, and more. Like most girls and boys, Zoe enthusiastically embraces the wonders of our world and its infinite possibilities. "I can be anything I want to be!" she tells us, presenting herself in a range of careers. "But what if you fail?" asks a voice of doubt that attempts to undermine her confidence.Bold and sassy, Zoe swats the voice away at every turn, declaring her certainty with a charisma that will encourage us all to silence the fears projected onto us by our world. Why can't a girl grow up to be President? Zoe can! When the voice of doubt continues, Zoe knows exactly what to say: "Go away, voice... I can be anything... but first, I have to learn to read. And don't tell me I can't!" Award-winner Diane Dillon has created a winning character who defies anything to hold her back from achieving her goals. And the key to Zoe's future success begins when Zoe defiantly opens her book, making it clear that both confidence and reading are tools we all need to make our dreams come true.




Love Cycles, Fear Cycles


Book Description

Love Cycles, Fear Cycles teaches readers the most important idea in all of couples therapy. This idea gives readers a new understanding of what’s been going wrong in their marriage – and a new way to make things right. The key idea is changing a couple’s negative cycle back into their positive cycle. Most relationships start in a positive cycle, where both people feel wonderful and respond lovingly. There are four words that describe each couple’s positive cycle – one for each person’s good feeling, and one for each person’s loving response. However, as challenges arise, people instinctively respond with some type of fight or flight. Over time, these responses spiral together into a negative cycle where each person feels bad and responds defensively. There are four words for each couple’s negative cycle – one for each person’s worst feeling, and one for each person’s defensive reaction. Many couples get trapped in their negative cycle and their relationship spirals deeper into hurt and loneliness. To have a good marriage, a couple needs to find a way out of their negative cycle and back into their positive cycle. Love Cycles, Fear Cycles teaches readers how to do that. From his decades as a couples therapist, Dr. Woodsfellow has distilled this one most-essential component of all successful marriage counseling. He now presents this to the general public in a way that is easy to understand and easy to use.




Lifespan


Book Description

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.




Don't Tell Me to Calm Down: Face Your Power and Find Your Peace


Book Description

Are you exhausted from pretending to be happy in a world that doesn't want you to talk about real issues? Don't Tell Me to Calm Down is a resource for those who want to feel all their feelings, speak their truth, claim their boundaries, and advocate for issues that matter to them.




The Billboard Book of Top 40 Country Hits


Book Description

All the information since the earliest Billboard charts were originally compiled in 1942 is gathered into this one essential reference on country music that has been updated and expanded to capture today's top recording artists and their biggest songs. Original.




Tell Me Everything You Don't Remember


Book Description

“A brave, encouraging, genuine work of healing discovery that shows us the ordinary, daily effort it takes to make a shattered self cohere.” — Floyd Skloot, author of In the Shadow of Memory “The stuff of poetry and of nightmares... [Lee] investigates her broken brain with the help of a journal, beautifully capturing the helplessness, frustration, and comic absurdity (yes, a book about a stroke can be funny!) of navigating life after your world has been torn apart.” — Susannah Cahalan, author of Brain on Fire “Lee excavates her life with the care of an archeologist in this stunning memoir...Her account is lyrical, honest, darkly comic, surprising, and transcendent in the way it redefines the importance of family history, memory, and what of it we choose to hold with us. A beautiful book.” — Christa Parravani, author of Her: A Memoir “A searing memoir buoyed by hope.” — People “This honest and meditative memoir is the story about how Hyung-Oak Lee rebuilt her life, quite literally one step at a time, and how she discovered the person she had always wanted to become.” — Refinery29.com “Honest and insightful” — New York Times Book Review “Emotionally explicit and intensely circumspect... . With careful thought and new understanding, the author explores the enduring mind-body connection with herself at the nexus of it all. A fascinating exploration of personal identity from a writer whose body is, thankfully, ‘no longer at war.’” — Kirkus Reviews “Fearless... [Lee’s] engaging memoir...makes a difficult topic accessible and relatable. Lee expertly explains how the brain works and how even a damaged brain can adapt. Her narrative is both scientific and emotional, revealing the wonders of biology and the power of the human spirit.” — Booklist