Don't Touch That Doorknob!


Book Description

Lower your risk of infection and fight invisible foes with this eye-opening guide full of practical advice from a microbiologist and germ-fighting expert. Germs are everywhere. Those seconds in the elevator, those minutes on the checkout line, that evening at the cocktail party -- they all bring you up close and personal with your fellow human beings and with germs. While many are vital to our very lives, others are dangerous, even deadly. In this comprehensive, down-to-earth manual, a renowned microbiologist and authority on germs show you how microorganisms affect you in daily life and how you and your immune systems can fight back. This accessible guide tells you: How to avoid catching infections in this hospital How to kill the thousands of germs that live in your kitchen sponge Which foods contain the most dangerous germs When antibacterial soap should be used How to stay healthy while traveling What part of your body hides the most germs Who should get flu shots and why. Germs are everywhere. Now find out how to fight these invisible foes.




Kissing Doorknobs


Book Description

During her preschool years, Tara Sullivan lived in terror that something bad would happen to her mother while they were apart. In grade school, she panicked during the practice fire drills. Practice for what?, Tara asked. For the upcoming disaster that was bound to happen? Then, at the age of 11, it happened. Tara heard the phrase that changed her life: Step on a crack, break your mother's back. Before Tara knew it, she was counting every crack in the sidewalk. Over time, Tara's "quirks" grew and developed: arranging her meals on plates, nonstop prayer rituals, until she developed a new ritual wherin she kissed her fingers and touched doorknobs....




Young House Love


Book Description

This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.




Unbored


Book Description

Unbored is the book every modern child needs. Brilliantly walking the line between cool and constructive, it's crammed with activities that are not only fun and doable but that also get kids standing on their own two feet. If you're a kid, you can: -- Build a tipi or an igloo -- Learn to knit -- Take stuff apart and fix it -- Find out how to be constructively critical -- Film a stop-action movie or edit your own music -- Do parkour like James Bond -- Make a little house for a mouse from lollipop sticks -- Be independent! Catch a bus solo or cook yourself lunch -- Make a fake exhaust for your bike so it sounds like you're revving up a motorcycle -- Design a board game -- Go camping (or glamping) -- Plan a road trip -- Get proactive and support the causes you care about -- Develop your taste and decorate your own room -- Make a rocket from a coke bottle -- Play farting games There are gross facts and fascinating stories, reports on what stuff is like (home schooling, working in an office...), Q&As with inspiring grown-ups, extracts from classic novels, lists of useful resources and best ever lists like the top clean rap songs, stop-motion movies or books about rebellion. Just as kids begin to disappear into their screens, here is a book that encourages them to use those tech skills to be creative, try new things and change the world. And it gets parents to join in. Unbored is fully illustrated, easy to use and appealing to young and old, girl and boy. Parents will be comforted by its anti-perfectionist spirit and humour. Kids will just think it's brilliant.




Death Message from the Past


Book Description

Pre-Construction Services Cost Reduction (CREA) Budget Preparation Broad Brush Estimating Change Orders Scope Analysis Value Judgment Psychology of Costing Significance of Numbers Wish List Analysis Intrinsic Worth General Conditions




Here's the Deal


Book Description

NATIONAL BESTSELLER An engaging no-holds-barred memoir that reveals Howie Mandel’s ongoing struggle with OCD and ADHD—and how it has shaped his life Howie Mandel is one of the most recognizable names in entertainment. But there are aspects of his personal and professional life he’s never talked about publicly—until now. Twelve years ago, Mandel first told the world about his “germophobia.” He’s recently started discussing his adult ADHD as well. Now, for the first time, he reveals the details of his struggle with these challenging disorders. He speaks candidly about the ways his condition has affected his personal life—as a son, husband, and father of three. Along the way, the versatile performer reveals “the deal” behind his remarkable rise through the show-business ranks, sharing never-before-told anecdotes about his career. As heartfelt as it is hilarious, Here’s the Deal: Don’t Touch Me is the story of one man’s effort to draw comic inspiration out of his darkest, most vulnerable places.




The Billionaire's Navy SEAL (The Sutton Billionaires Book 5)


Book Description

A man struggling to leave the battlefield behind, a woman powerful enough to help him all the way home. Logan Stone should be happy. More than happy, in fact. He’s Sutton Capital’s newest executive, no longer a Navy SEAL in the line of fire, fighting for his country and his brothers-in-arms. Now he spends his days working side-by-side with Samantha Page, the sexy, brilliant woman of his dreams. But Logan is fighting a different kind of battle; one no one realizes he’s in. While he’s focused on managing his PTSI, something much more sinister enters his world and he must battle to save Samantha’s life and their growing love. When her life is threatened, he spirals downward. If he succumbs to the PTSI clawing at him, she’ll be left to fend for herself against threats neither of them could see coming. Steamy romance meets heart-stopping suspense in the Sutton Billionaires Series. This is the fifth book in the series but it can be read as a standalone story with no cliffhangers. If you’d rather start at book one, grab The Billionaire Deal by Lori Ryan. A shorter version of this book was previously released as part of the Sutton Capital Series.




Fast Facts for the Nurse Psychotherapist


Book Description

“[A] unique addition to the sparse literature on learning to become a nurse psychotherapist.... focuses not only on psychotherapeutic techniques, but also the work a nurse must be willing to do to become a skilled and helpful therapist.... a valuable resource for both psychiatric nursing graduate students and the practicing nurse psychotherapist.” —Angie S. Chesser, PhD, RN, APRN, CNS “Human beings are hot-wired biologically for relationship-building, and as such, it is the nurse–patient relationship that becomes central to healing.... This much-needed book gives voice to the very real perils of abandoning patients to pills. It is a clarion call to return to our roots and our strengths.” —Patrice Rancour, MS, RN Fast Facts for the Nurse Psychotherapist is the first book to guide the novice and experienced psychiatric APRN on the process of truly becoming a psychotherapist. It is grounded in the concept of self-reflection as a foundation for successful psychotherapeutic practice and addresses a variety of strategies and styles that foster positive outcomes; the use of dreams and other conscious/unconscious techniques; the clinical supervision process; and how to continually grow as an individual and therapist. This resource includes a variety of tools to promote self-reflection and provides practical considerations for the work environment, billing and other administrative responsibilities, and political concerns. Abundant case examples allow the reader to “sit in” on therapy sessions. The book also offers an overview of the history of the psychiatric nurse as therapist and the seminal work of Hildegard Peplau. Written in an approachable and conversational style, this unique resource will prepare nurse psychotherapists to become mindfully ready to help their clients to the fullest. Key Features: Highlights the importance of self-reflection and delivers helpful tools to promote it Provides strategies and styles for effective therapeutic practice Allows the reader to “sit in” on therapy sessions with vivid case examples Provides a foundation for independent professional and personal growth Written in an approachable, conversational style




Talking Back to OCD


Book Description

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit




The Dialectical Behavior Therapy Skills Workbook for Anxiety


Book Description

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. This book will help you learn these four powerful skills: Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being ruled by them. Acceptance skills foster self-compassion and a nonjudgmental stance toward your emotions and worries. Interpersonal effectiveness skills help you assert your needs in order to build more fulfilling relationships with others. Emotion regulation skills help you manage anxiety and fear before they get out of control. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you’ll learn how to use each of these skills to manage your anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help you overcome your anxiety and move forward in your life.