Author : Deanna Holdren
Publisher :
Page : pages
File Size : 20,24 MB
Release : 2021-07-31
Category :
ISBN : 9780578953052
Do you need a blueprint for health? Dr. Deanna Holdren and Dr. Linda Jeffrey are excited to present this updated edition of the Healing Handbook. Through this book you will learn how to establish a good daily routine to restore yourself, stop accelerated aging, and enable your body to naturally prevent disease. Your health is largely up to you. Now is the time to read this book and get to work!
Author : Deanna Minich
Publisher : Mango Media Inc.
Page : 265 pages
File Size : 48,24 MB
Release : 2018-01-01
Category : Health & Fitness
ISBN : 1633410250
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Author : Althea S. Hawk
Publisher : Simon and Schuster
Page : 283 pages
File Size : 11,84 MB
Release : 2017-03-16
Category : Body, Mind & Spirit
ISBN : 1591432901
How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions • Draws on cellular medicine, genetics, quantum physics, and consciousness studies to define the real underlying mechanisms of disease and how they can be addressed • Explains how consciousness influences quantum DNA to erase the genetic imprint of illness, allowing your body to remember how to function efficiently and effectively • Shares the author’s discoveries that enabled her to successfully heal the cellular dysfunction at the root cause of her cancer, tumors, chronic inflammation, and toxicity • Explores consciousness tools to re-encode DNA and includes detailed scripts for techniques that readers can apply to their own healing journeys Drawing on new advancements in quantum physics, cellular medicine, genetics, and consciousness studies, as well as her own journey of self-healing from a number of challenging health conditions, Althea S. Hawk reveals how you can consciously influence your DNA and re-encode it to improve your health and alter your genetic destiny. Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly. Hawk explores consciousness tools and mind-body techniques to re-encode your DNA, such as sound and breathing work, DNA marker removal, recalibration of Akashic information, and cellular communication exercises that readers can apply to their own healing journeys.
Author : Deanna Minich
Publisher : Mango Media Inc.
Page : 256 pages
File Size : 20,79 MB
Release : 2022-02-15
Category : Health & Fitness
ISBN : 1642507490
The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing” —Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and will be feeling better in no time. Holistic healing made easy. Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens, Complete Handbook of Quantum Healing makes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you’ll be sure to find the best approach —or approaches —for you. See real results through trusted techniques. A perfect holistic healing gift or addition to anyone’s natural health kit, Complete Handbook of Quantum Healing seamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work. Inside, you’ll find: An A-Z list of over 100 common ailments 7 self-healing options for each ailment including herbal medicines, essential oils, crystals, and more Self healing quotes, meditations, and healing energy exercises to restore the body and the soul If you like natural healing books such as The Modern Herbal Dispensary, Medical Medium, or When the Body Says No, you’ll love Complete Book of Quantum Healing.
Author : Cyndi Dale
Publisher : Sounds True
Page : 0 pages
File Size : 50,34 MB
Release : 2013-08-01
Category : Body, Mind & Spirit
ISBN : 9781604078794
Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know • Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues • Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions • Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind • Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.
Author : Patrisia Gonzales
Publisher : University of Arizona Press
Page : 314 pages
File Size : 48,46 MB
Release : 2012-11-01
Category : Body, Mind & Spirit
ISBN : 0816599718
Patrisia Gonzales addresses "Red Medicine" as a system of healing that includes birthing practices, dreaming, and purification rites to re-establish personal and social equilibrium. The book explores Indigenous medicine across North America, with a special emphasis on how Indigenous knowledge has endured and persisted among peoples with a legacy to Mexico. Gonzales combines her lived experience in Red Medicine as an herbalist and traditional birth attendant with in-depth research into oral traditions, storytelling, and the meanings of symbols to uncover how Indigenous knowledge endures over time. And she shows how this knowledge is now being reclaimed by Chicanos, Mexican Americans and Mexican Indigenous peoples. For Gonzales, a central guiding force in Red Medicine is the principal of regeneration as it is manifested in Spiderwoman. Dating to Pre-Columbian times, the Mesoamerican Weaver/Spiderwoman—the guardian of birth, medicine, and purification rites such as the Nahua sweat bath—exemplifies the interconnected process of rebalancing that transpires throughout life in mental, spiritual and physical manifestations. Gonzales also explains how dreaming is a form of diagnosing in traditional Indigenous medicine and how Indigenous concepts of the body provide insight into healing various kinds of trauma. Gonzales links pre-Columbian thought to contemporary healing practices by examining ancient symbols and their relation to current curative knowledges among Indigenous peoples. Red Medicine suggests that Indigenous healing systems can usefully point contemporary people back to ancestral teachings and help them reconnect to the dynamics of the natural world.
Author : Barbara L. Wheeler
Publisher : Guilford Publications
Page : 695 pages
File Size : 32,76 MB
Release : 2015-01-12
Category : Psychology
ISBN : 1462518222
Rich with case material, this groundbreaking volume provides a comprehensive overview of music therapy, from basic concepts to emerging clinical approaches. Experts review psychodynamic, humanistic, cognitive-behavioral, and developmental foundations and describe major techniques, including the Nordoff-Robbins model and the Bonny Method of Guided Imagery and Music. An expansive section on clinical applications examines music therapy with children and adults, as well as its recognized role in medical settings. Topics include autism spectrum disorder, school interventions, brain injury, and trauma. An authoritative resource for music therapists, the book also shows how music can be used by other mental health and medical professionals. The companion website features audio downloads illustrative of the Nordoff-Robbins model.
Author : Deanna Minich
Publisher : HarperCollins
Page : 298 pages
File Size : 34,41 MB
Release : 2016-03-08
Category : Health & Fitness
ISBN : 0062426818
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Author : Deanna Hansen
Publisher : Quantum Living Press
Page : 122 pages
File Size : 18,29 MB
Release : 2020-06
Category :
ISBN : 9781951694104
Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit. Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a Certified Athletic Therapist and the founder of Fluid Isometrics and Block Therapy, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system. Now she's here to show you why the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place shouldn't be ignored and is essential to your well-being. Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing is a powerful guide to learning how to support your body's internal systems and enhance your physical health. Unpacking how flourishing cells require space both around and inside them, you'll know how to reduce restrictions, repair function, and recharge every aspect of your essence. In a world full of chaos and obstructive energy, you'll soon be powering up the key forces needed to counter the constant drag of Earth's gravity and boost your strength and vitality. In Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing, you'll discover: How to calm the all-important vagus nerve to ensure your organs work at maximum effectiveness Natural ways to decrease panic attacks and other anxiety disorders so you can increase mental wellness Reasons why you should keep your adrenal glands refreshed and breath unrestricted to receive necessary levels of oxygen Methods for pushing past survival mode to live a life of drive and vigor Whole-body strategies to lose weight, be more flexible, stay in touch with yourself, and much, much more! Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing is your gateway to achieving a stress-free existence and maintaining holistic-based health. If you like therapeutic techniques, eye-opening case studies, and advice supported by years of research and clinical experience, then you'll love Deanna Hansen's revolutionary book. Buy Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing to build your peace from within today!
Author : Richard S. Balkin
Publisher : Oxford University Press, USA
Page : 241 pages
File Size : 46,46 MB
Release : 2020
Category : Forgiveness
ISBN : 0190937203
In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).
