Dr. Khalsa's Natural Dog


Book Description

"Dr. Khalsa's Natural Dog presents an inspired way for dog owners to design a healthy diet for their dogs specifically geared toward their age, health, and lifestyle. The book covers various holistic topics such as botanical medicine and homeopathy and discusses cancer, allergies, and other significant canine health disorders"--




The Allergic Pet


Book Description

Dr. Deva Khalsa shares her effective, integrative approach to permanently eliminating dog allergies in this invaluable book. She shows how to strengthen your pet’s immune system without the use of surgery or pharmaceutical drugs, and presents holistic health therapies for keeping your dog as healthy as it can be.




Meditation As Medicine


Book Description

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.




Dr. Khalsa's Natural Dog


Book Description

A pioneer in holistic veterinary medicine, Dr. Deva Khalsa shares her effective, integrative approach to natural health and healing for dogs in this invaluable book. Expanded and updated, Dr. Khalsa’s Natural Dog, in its second edition, presents an inspired way for dog owners to design a diet specifically for their dog’s needs, lifestyle, age, and health. Developed over decades of practice and study, Dr. Khalsa’s methods combine traditional veterinary medicine, wholesome nutrition, and holistic therapies, such as alternative methods, herbal remedies, and botanical medicine. In the new edition, Dr. Khalsa will present the latest research on such important issues as avoiding and treating cancer, chronic gastrointestinal problems, allergy elimination, and effective holistic treatments for ten common problems. In the Foreword, Dr. Marty Goldstein, a colleague of the author for over four decades, says that Dr. Khalsa “knows, feels, and practices healing, patient by patient…[and] this book… “is nothing more than a mirror of the incredible spiritual energy of a true healer.” By using the simple methods and concepts put forth in Dr. Khalsa’s Natural Dog, dog owners can effect positive, life-changing improvements for their beloved four-legged companions. INSIDE DR. KHALSA’S NATURAL DOG Over 100 original, wholesome recipes, including new grain-free and allergy free recipes A modern primer on canine nutrition and how to feed dogs for optimal health The secrets of herbal supplementation and the use of vitamins and minerals Holistic strategies for dogs with special needs, including allergies, heart and kidney diseases, obesity, and diabetes Expanded, updated chapter on preventing, managing, and treating canine cancer PRAISE FOR THE FIRST EDITION “Dr. Khalsa has provided an invaluable book to help keep dogs well and to enable them to recover from a variety of health problems. Her holistically integrative approach … is a welcome contribution … for the good dogs around the world.” Dr. Michael W. Fox, syndicated veterinary columnist “Natural Dog is the most comprehensive book on holistic dog care for the twenty-first century.” Joanne Stefanos, DVM, author of Animals and Man “This book is a lively informative read for all those devoted to their canine companions!” W. Jean Dodds, DVM, world-famous veterinary hematologist




Food As Medicine


Book Description

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.




Brain Longevity


Book Description

In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.




A Woman's Book of Yoga


Book Description

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.




The Way of Ayurvedic Herbs


Book Description

Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.




Bountiful, Beautiful, Blissful


Book Description

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!




The Whole Pet Diet


Book Description

One in four pets is obese, and every year owners spends thousands of dollars treating allergies, joint problems, digestive disorders, and serious diseases that could improve dramatically with a nutritious diet. Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚ or you just want them to be as healthy as possible‚ THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚ and it just might change the way you eat, too.