Dr. Rader's No Diet Program for Permanent Weight Loss


Book Description

Rader's weight loss program involves a dieter and a dieting partner working in a mutual support system to get to the emotional causes of the dieter's compulsive overeating and to recognize the partners' mutual problem




Oracle at the Supermarket


Book Description

"Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association




Black Belt


Book Description

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.







The Consumer Health Information Source Book


Book Description

How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.







25 Authorities Reveal the Truth about Your Diet


Book Description

Discusses crash diets, dietary goals, U.S. nutritional guidelines, the safety of dieting, fiber, vitamins, eating habits, and weight loss.




Popular Nutritional Practices


Book Description

From starch blockers, fish oils and herbal medicines to alternative therapies, Popular Nutritional Practices gets to the facts behind the hype, covering more than 100 nutritional and health issues of current interest. A straightforward, no-nonsense approach to nutrition sure to be popular with both the professional and the layperson.




Library Journal


Book Description