Drain You


Book Description

Every night I'd lie there in bed and look out at the hills behind our house, listening. I knew there'd be consequences. Actions meant reactions. Sunrises meant sunsets. My fear was too permanent, lasting longer than eyeliner, something I wore every day and didn't wash off. Quinlan Lacey's life is a red carpet of weird fashions, hip bands, random parties, and chilling by the pool with her on-and-off BFF Libby. There's also her boring job (minimum wage), a crushed-out coworker (way too interested), her summer plans (nada), and her parents (totally clueless). Then one night she meets gorgeous James, and Quinn's whole world turns crazy, Technicolor, 3-D, fireworks, whatever. But with good comes bad and unfortunately, Quinn's new romance brings with it some majorly evil baggage. Now, to make things right, she has to do a lot of things wrong (breaking and entering, kidnapping, lying, you name it). There's normal, and then there's paranormal, and neither are Quinlan's cup of Diet Coke. Staying sane, cool, in love, and alive isn't so easy breezy.




Professional Notes


Book Description




The Furnace Book


Book Description

My husband died the day after Christmas, leaving four children, ages two to nine. Anxious how we would manage without him, too young to understand, my children asked, "Why my daddy?" While vacationing at my brother's lake cabin, in Michigan's Northern Wood, we watched a mother raccoon and her babies feeding daily at the stump outside our kitchen window when the idea came to write my stories through the eyes of animals. The first book in The Waddodles of Hollow Lake series, Law of the Woodland, is built on family values, tales of courage, love, hope and trust in each other. The second series book, The Waddodles of Hollow Lake: Calamity on East Bay features more exciting adventures with The Waddodles and their friends, highlighting many episodes with their enemies, The Ruffin twins, Old Mr. Grump and "The Beast" Big Casey, the meanest black bear in all the territories circling Hollow Lake. Will the Raccoon Waddodle Family have to move from their rock den on East Bay to a safe new home? How will The Waddodles have the courage to leave the only home they have ever known and loved? Who will protect Harriet and her children now that Theodore is gone forever? Read it to find out?




Book of Spells


Book Description

Have you ever wondered why things happen the way they do? Life can be full of joy or problems, but do we understand and are fully aware of the mysteries of life? Life is filled with magic. If you become conscious of this magic you will come to recognize more about everything that exists around you. Spells are used for creating both the death and birth of forms. Your reality is shaped by the spells that formulate the energy that sustains you, and the forms that you want. Some people are aware of it, some people are not. When you understand these spells, you will find more empowerment in your life. In this first Book of Spells, an introduction is provided to basic understanding of spells. The second book in the series will present a more detailed understanding of the subject. Are you prepared to tap into your potential? If so, this book has fallen upon you.




The Complete Pro Tools Shortcuts


Book Description

This indispensable guide provides a complete list of over 250 shortcuts to help you get the most out of Pro Tools with the least effort. Each shortcut shows the key combination needed on both Mac and Windows, what it does, in what context the command is available, and other important features. Power users praise this book as an invaluable resource for harnessing the depth and speed of Pro Tools, the most popular computer-based digital audio production system available. So get up to speed and start working like a pro! Pro Tools guru Jose "Chilitos" Valenzuela is a musician, recording/mixing engineer, and certified Pro Tools trainer based in Los Angeles. He is the author of The Complete Pro Tools Handbook, Audio Digital, Descubriendo MIDI and Diccionario Illustrado de Musica Electronica.




Body Intelligence


Book Description

"In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--




Votes & Proceedings


Book Description




Weight Loss Surgery For Dummies


Book Description

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.




The Workaholic's Detox


Book Description

A must-read for anyone seeking a more fulfilling, efficient lifestyle, "The Workaholic's Detox" is a transformative guide for busy professionals seeking balance with their work obligations. Offering a unique blend of biomedical engineering, project management, and holistic wellness, this book reveals the secrets to balancing productivity with personal wellbeing and intimate relationships. The book explores prioritizing, setting boundaries, effective communication, habit-building, and much more. With insights into mindset's role in personal development, the book emphasizes action over mere knowledge, aiming to shift readers from work-centric habits to balanced living with practical steps for transformation. In this book, you will learn: Understanding Workaholism: Insights into the psychological and emotional aspects of workaholism and its impact on personal and professional life. Setting Boundaries: Strategies for establishing healthy work-life boundaries to improve overall wellbeing and relationships. Effective Communication: Techniques for communicating needs and expectations in the workplace to reduce stress and over-commitment. Building Healthy Habits: Guidance on developing habits that promote a balanced lifestyle, focusing on personal health and happiness. The 60-Day Challenge: A structured program designed to help transition from a work-centered life to one that prioritizes balance and efficiency.