Author : Deirdre Barrett
Publisher : Crown
Page : 274 pages
File Size : 16,2 MB
Release : 2001
Category : Body, Mind & Spirit
ISBN :
Drawing on examples of artists, scientists, writers, and others who have used dreams to solve problems, the author of The Pregnant Man explains how dreams can foster creativity, enhance inspiration, and resolve problems.
Author : Carmen Turner-Schott
Publisher : John Hunt Publishing
Page : 275 pages
File Size : 27,49 MB
Release : 2023-06-30
Category : Body, Mind & Spirit
ISBN : 1803410817
In Phoenixes and Angels: Mastering the Eighth and Twelfth Astrological Houses, Carmen Turner-Schott gives practical advice and tips on how to implement self-care strategies to overcome challenges and help the reader gain greater self-awareness. This book will benefit astrology students, seasoned astrologers, beginners, and those who want to learn how to counsel individuals with eighth and twelfth house planets. The eighth house is the most powerful house in astrology. It rules death, regeneration, rebirth, healing, transformation, sexuality, behind-the-scenes energy, power, and secrets. All the energy of Scorpio and Pluto brings a heightened awareness of the deep things in life from which most people hide. Eighth house people share similar life experiences. /Phoenixes and Angels/ highlights actual stories from eighth house people, which can help those interested in learning more about themselves and helping others. The twelfth house is the most spiritual and mystical house in astrology. It rules cosmic consciousness, oneness with God, compassion, service to others, psychic abilities, imagination, sleep, dreaming, addiction, secrets, and much more. All the energy of Neptune and Pisces brings a heightened awareness of the spiritual world and the divine. Twelfth house people share similar life experiences. This book highlights actual stories from twelfth house people, too, which can help those interested in learning more about themselves and helping others.
Author : Erika Buenaflor
Publisher : Simon and Schuster
Page : 185 pages
File Size : 28,86 MB
Release : 2020-07-07
Category : Body, Mind & Spirit
ISBN : 1591433797
A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation • Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific purposes, such as divination, journeying with animal spirit guides, or spiritual wisdom • Incorporates shamanic breathwork, dreamwork, mantra chanting, mudras, dancing and movement, toning, chakra work, crystals, herbs, and limpias (shamanic cleanses) • Explores how nighttime energies are affected by the phases of the moon, offering specific practices for each phase Ancient Mesoamerican shamans and modern practitioners of curanderismo--a Latin American shamanic healing practice--divide each day and night into distinct periods based on the sacred rhythms of the sun and moon, with each time offering opportunities to connect with specific celestial energies for healing and transformation. In this hands-on guide to working with the sacred energies of the sun, night sun, and moon, curandera Erika Buenaflor details the rites, rituals, and deities for each part of the day and night and explores the sacred tools and techniques used by ancient Mesoamerican shamans for harnessing solar and lunar energies. She explains how the sun is the source of soul energy that heals, animates, strengthens, and revitalizes us on many levels, while night energies are transformative and conducive for connecting with nonordinary realms. She explores rituals for dawn, sunrise, and midmorning to harness the energies of creation and new beginnings; for noon and afternoon to promote peak strength and spiritual wisdom; for sunset and dusk to bring about transformation, perform divination, and journey with animal spirit guides; and for midnight and predawn to facilitate shamanic dreamwork, connect with the ancestors, make offerings, and regenerate at the deepest levels. She also explores how nighttime energies are affected by the phases of the moon and offers specific practices for each phase. By intentionally tuning our activities to the rhythms of the sun and moon, we can invite in their sacred energies of abundance and healing for more healthy, creative, mindful, and happy lives.
Author : Antonio Zadra
Publisher : W. W. Norton & Company
Page : 336 pages
File Size : 49,44 MB
Release : 2021-01-12
Category : Science
ISBN : 1324002840
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author : Kelly Lydick
Publisher :
Page : pages
File Size : 27,30 MB
Release : 2021-09-23
Category :
ISBN : 9780967688732
Dream Incubation for Greater Self-Awareness is a concise guide to using Dream Incubation. It includes a brief history of dreaming practices, and overview of the biology and psychology of dreaming, and reflection questions and activities.
Author : Philip King
Publisher : State University of New York Press
Page : 323 pages
File Size : 24,39 MB
Release : 2011-05-01
Category : Psychology
ISBN : 1438436882
Dreaming in the Classroom provides teachers from virtually all fields with a uniquely informative guidebook for introducing their students to the universal human phenomenon of dreaming. Although dreaming may not be held in high esteem in mainstream Western society, students at all education levels consistently enjoy learning about dreams and rank classes on dreaming among their favorite, most significant educational experiences. Covering a wide variety of academic disciplines such as psychology, anthropology, humanities, film studies, philosophy, religious studies, the book explains in clear and practical language the most effective methods for teaching accurate, useful information about dreams to students in colleges and university, graduate programs, psychotherapy institutes, seminaries, primary and secondary schools, and non-academic settings. Included are detailed discussions of how to create an appropriate syllabus, integrate material form multiple disciplines, nurture skills in writing and critical reasoning, propose courses to skeptical administrators, and facilitate a responsible process for sharing dreams in a classroom setting. The book draws on interviews with dozens of accomplished teachers, along with the authors' many years of pedagogical practice, to present proven strategies for using this perennially fascinating topic to promote successful student learning.
Author : Stephanie Gailing
Publisher : Wellfleet Press
Page : 258 pages
File Size : 11,35 MB
Release : 2021-04-27
Category : Body, Mind & Spirit
ISBN : 1577152344
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
Author : Joan Harthan
Publisher : www.UoLearn.com
Page : 165 pages
File Size : 26,61 MB
Release : 2011
Category : Body, Mind & Spirit
ISBN : 1849370559
This dream book is based on the belief that only you can accurately interpret your dreams. This book will guide you, in easy to follow steps, to understanding yourself better through your analysing and interpreting your dreams. Learn how to remember and record your dreams. A structured approach with lots of tools to understand your dreams.
Author : Velva Lee Heraty MSW
Publisher : Balboa Press
Page : 165 pages
File Size : 26,46 MB
Release : 2014-07-30
Category : Self-Help
ISBN : 1452587116
The Dream Belongs to the Dreamer is a compelling hands-on, how-to guide professionally designed to help you unravel the mysteries of your dreams. You will be expertly guided through chapter after chapter of steps, techniques, definitions, and examples to help you more fully understand your dreams on their deepest levels. Five fascinating true-life stories of insightful dream dialogues are included to show you just how rewarding and meaningful this new method, called Subjective Symbol Immersion, truly is. Included are sections set aside for your personal notes and reflections so you can go at your own pace. In addition, to help make your dreamwork journey as meaningful as possible, there is a Dreamers Toolkit of wonderful and fun exercises and a Glossary of Terms in the back of the book. Here is one readers review: From time to time Ive been jolted by an extraordinary book that stops my world. It forces me to look at reality in a different way, a more expansive and meaningful way in which I can more easily connect to my true self. The Dream Belongs to the Dreamer is such a book. It will help anyone willing to apply its unique method to their dreams achieve a healthy and creative life in harmony and balance. I know it did for me. Stephen Danzig, President, The IDA Projects, London.
Author : Kelly Bulkeley
Publisher : Broadleaf Books
Page : 255 pages
File Size : 36,60 MB
Release : 2023-12-05
Category : Body, Mind & Spirit
ISBN : 1506483151
1st Place Winner of the Chanticleer International Book Awards 2023 in Mind & Spirit category Enhance your dreaming with groundbreaking research and wisdom from vivid dreamers throughout history, sacred texts, and the present day. We're asleep almost a third of our lives. What if those sleeping hours hold wisdom, creativity, and even connection with the divine? What if our dreams offer spiritual insight and guidancenot just for ourselves, but for our communities? In The Spirituality of Dreaming, leading dream scholar and expert Dr. Kelly Bulkeley brings us a set of time-honored methods to stimulate innate dreaming capacities and amplify their impact in our waking lives. Dreams have been a perennial source of spiritual insight and guidance across all cultures and religions throughout history, he asserts, but the sacred energy of our dreams has often remained untapped. Relying on years of research, data analysis, and interviews, Bulkeley offers wisdom and strategies from "big dreamers"--people who have vivid, intense dreams and remember them. He also distills the latest findings on dreams: the impact of digital technologies on our dreams, the phenomena of lucid dreaming and dreaming incubation, practices of dream-sharing, the creative role of dreams in cultural innovation, and the growing evidence that animals dream too. In conversation with people who care about dreams and spirituality, Bulkeley makes a case for taking ourselves seriously as dreaming visionaries. By drawing on classic and contemporary works of theology, anthropology, and psychology, along with the latest dream research, Bulkeley maps the spiritual power of dreaming and argues that our dreams matter in ways we do not yet fully realize, both individually and collectively. Together we can learn how to unlock the sacred truths revealed within our sleeping selves.
