Lost Crops of Africa


Book Description

This report is the second in a series of three evaluating underexploited African plant resources that could help broaden and secure Africa's food supply. The volume describes the characteristics of 18 little-known indigenous African vegetables (including tubers and legumes) that have potential as food- and cash-crops but are typically overlooked by scientists and policymakers and in the world at large. The book assesses the potential of each vegetable to help overcome malnutrition, boost food security, foster rural development, and create sustainable landcare in Africa. Each species is described in a separate chapter, based on information gathered from and verified by a pool of experts throughout the world. Volume I describes African grains and Volume III African fruits.




Landrace Gardening


Book Description

Bringing dynamic back into vegetable gardening, seed saving, and breeding of plants and animals. A joyful and accessible approach to growing tasty, productive, and resiliently diverse food. Advocating a return to traditional regenerative horticulture methods of gardening and farming, while minimizing the use of current agricultural methods. Focusing on communities, and local varieties of crops and animals. Biodiversity and cross pollination allow selection for crops that thrive under ever changing conditions, while lessening the need for costly inputs, like poisons, fertilizer, materials, and labor. Less labor means more time for friends, family, music, dancing, or whatever it is that brings you joy. The book includes detailed suggestions for developing a more reliable food system using local crop varieties. The techniques taught in this book can bring self-reliance and sustainable food security to small scale back yard beginner gardens, large scale farms, and permaculture food forests. A chapter is devoted to pollination and the benefits of encouraging cross-pollination. Chapters are devoted to breeding tomatoes, corn, beans, squash, and grains. Tips on growing many other vegetable varieties are included. The appendix includes a summary of which vegetables and grains are easiest to work with. A chapter is devoted to extending the principles of local gardening to breeding chickens, honeybees, mushrooms, and trees. Reviews "Landrace Gardening is brilliant." Dan Barber, Blue Hill At Stone Barns, and Row 7 Seed Company "Landrace Gardening gives us a roadmap to the kind of joyful food security that we need for healing many of the most important wounds of our time." Jason Padvorac "The best part is that everything in this book is adaptable for any gardener." Jere Gettle- Baker Creek Heirloom Seed Company. "The western sustainable agriculture movement has long needed its own version of the 'One Straw Revolution'. Joseph Lofthouse provides just that. " Alan Bishop, Alchemist at Spirits Of French Lick "Awesome to see this process beginning to work in just one year." Josh Jamison, HEART Village "Inspiring. Empowering. VERY important work." Stephanie Genus "This book begins to spark the imagination to the possibilities of what we have lost and how to begin to resurrect the return to something even better." Karin Kee "Man is way too eager to take extra burdens upon his shoulders, babying and pampering the plant when it should be bred to do all the work itself. Landrace Gardening makes important progress in that direction." Dave Blanchard "No Homestead Or Garden Is Complete Without This Book!" EmsyDoodle "If one can learn to take a more free approach to gardening and seed saving you will experience much of the joy Joseph receives when he gardens." Andrew Barney




Blackeye Bean Production in California


Book Description

Varietal selection, cultural and irrigation practices, pest control, harvest, and marketing information, plus a brief economic history of blackeye beans (blackeye peas) in California. 9 color illustrations.




The Prairie Homestead Cookbook


Book Description

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.




South Your Mouth


Book Description

"Whether it's baked pimento cheese or fried pork chops with country gravy, southern-style collard greens or Mama's cornbread dressing, the 200 recipes in this book are all kitchen-tested and family-approved! South your mouth is a celebration of Mandy's irresistible southern recipes, as well as her secrets for turning a so-so recipe into a "so ah-maz-ing!" dish you'll be proud to serve. Her down-to-earth recipes and easy-going southern style will have you cooking and laughing at the same time!"--Provided by publisher.




Managing Cover Crops Profitably (3rd Ed. )


Book Description

Cover crops slow erosion, improve soil, smother weeds, enhance nutrient and moisture availability, help control many pests and bring a host of other benefits to your farm. At the same time, they can reduce costs, increase profits and even create new sources of income. You¿ll reap dividends on your cover crop investments for years, since their benefits accumulate over the long term. This book will help you find which ones are right for you. Captures farmer and other research results from the past ten years. The authors verified the info. from the 2nd ed., added new results and updated farmer profiles and research data, and added 2 chap. Includes maps and charts, detailed narratives about individual cover crop species, and chap. about aspects of cover cropping.




Minimalist Baker's Everyday Cooking


Book Description

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.




Stacy Lyn's Harvest Cookbook


Book Description

Featuring full-color photos, Stacy Lyn's Harvest Cookbook includes more than 100 field- and farm-to- table recipes that meet her three-part criteria: family friendly (easy, with simple ingredients), fresh, and tasty. There are cherished family recipes, free-range meat and lighter takes on decidedly southern classics--all prepared simply, in the freshest way possible. The book covers food from the garden, pasture, woods, and water along with 15 "how-to" articles sprinkled throughout the book offering steps for cooking and eating sustainably in any setting.




Heirloom Beans


Book Description

“Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry