Author : Dryer Design
Publisher :
Page : 112 pages
File Size : 43,30 MB
Release : 2019-12-17
Category :
ISBN : 9781676802228
Our notebook collection makes the perfect Christmas gift birthday gift or anytime gift for all ages. - Perfect for note-taking, making lists, writing song lyrics, Dream Journaling or just writing your life story. - High-quality -- Matte cover for a professional finish - Perfect size at 6"x9" - Perfect Size for a notebook - Pen friendly and pencil friendly - Perfect bound paperback with blank/lined pages - 110 Pages Blank/Lined Composition Notebook.
Author : Funny Sport Players Publishing
Publisher :
Page : 102 pages
File Size : 29,90 MB
Release : 2019-12-15
Category :
ISBN : 9781676082613
Eat Sleep Competitive Eating Repeat Funny Sport Gift Idea is a 100 pages Notebook featuring Funny coaching notebook and sport notebooks on aMatte-finish cover. Perfect gift for parents, gradparents, kids, boys, girls, youth and teens as a Coaching journals gift. 100 pages 6"x9" " White-color paper " Matte Finish Cover for an elegant look and feel " Great Notebook Perfect funny Sport notebook gift for any Competitive Eating player. Perfect Xmas present for your brother, sister, parent, couples that loves funny Competitive Eating notebooks. Funny Sarcastic Sport Gifts For Competitive Eating Amateurs. Are you looking for a Funny Competitive Eating Gift ? Coaching journals ? Eat Sleep Competitive Eating Repeat Notebook ? Then click on our brand and check ","the hundreds more custom options and top designs in our shop!
Author : Matt Frazier
Publisher : Fair Winds Press (MA)
Page : 257 pages
File Size : 34,62 MB
Release : 2013-10
Category : Cooking
ISBN : 1592335780
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author : Leonard Kim
Publisher :
Page : 104 pages
File Size : 25,42 MB
Release : 2014-08-27
Category : Reference
ISBN : 9781500918538
Social Media is paving the way of the future. It is a new trend that is becoming standardized as a part of our daily lives. This new standard includes media outlets ranging from Facebook to LinkedIn to Quora and Twitter, along with many others. With how new social media is, there are no classes at our schools that cover the etiquette of social media. Whether you are in high school or a senior level executive, chances are you are oblivious to the guidelines of how to act on social media. In this day and age, that has been forgivable. Why? Because never before has there been a guide covering The Etiquette of Social Media, until now. Inspired by best-selling author James Altucher, Leonard Kim decided to write his first book of many. Being a personality with high visibility and a Top Writer on Quora, an Online Knowledge Market, Leonard has seen it all. From comments to messages to public attacks, Leonard has broken free from the viewpoint we all have of what is right in front of us. He has been able to expand outside of the myopic bubble of the Internet we have all come to see. He has expanded his view of our online society as a whole. In a single year, Leonard went from being a nobody to having over five million views on the internet. He went from being an introvert with less friends than he has fingers to cultivating friendships all across the world. Through decades of experience, Leonard has acquired a unique skill set. With a background in branding, Leonard understands the importance of your online reputation. He has been able to identify the key points to ensure that you come across as an approachable and likable human being. Are you looking to make new friends? Manage your online reputation? Or expand your business connections? This book will provide you with the essential tools you need to get ahead. The world is changing. Soon it will no longer be forgivable to be ignorant of your behavior on social media. People will start to judge you for each action you make. Read this guide to prepare yourself before that dreadfully awaited day finally arrives.
Author : Ori Hofmekler
Publisher : North Atlantic Books
Page : 312 pages
File Size : 38,56 MB
Release : 2009-03-03
Category : Health & Fitness
ISBN : 1556438508
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author : David Sirlin
Publisher : Lulu.com
Page : 144 pages
File Size : 39,5 MB
Release : 2006-04-01
Category : Games & Activities
ISBN : 1411666798
Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.
Author :
Publisher :
Page : 128 pages
File Size : 37,39 MB
Release : 2006-06
Category :
ISBN :
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author : Julian Barnes
Publisher : Vintage
Page : 158 pages
File Size : 16,70 MB
Release : 2011-10-05
Category : Fiction
ISBN : 0307957330
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author : Claire Lerner
Publisher : Rowman & Littlefield
Page : 219 pages
File Size : 39,44 MB
Release : 2021-09-02
Category : Family & Relationships
ISBN : 153814901X
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Author : Ellen DeGeneres
Publisher : Grand Central Publishing
Page : 146 pages
File Size : 26,77 MB
Release : 2011-10-04
Category : Humor
ISBN : 0446585033
~b~>With the winning, upbeat candor that has made her show on of the most popular and honored daytime shows on the air, beloved talk show host and comedian Ellen DeGeneres shares her views on life, love, and American Idol. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR Seriously... I'm Kidding "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." -- People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus/DIVspan
