Author : Michèle Brown
Publisher : Tempus Publishing, Limited
Page : 0 pages
File Size : 49,65 MB
Release : 2006
Category : Cooking
ISBN : 9780752440644
What did Richard III have in his lunchbox? What did Mary Tudor eat for breakfast? And what exactly was it that made George IV so very fat? This collection of recipes, used by monarchs from William the Conqueror to Edward VII, aims to reveal the world of royal diets. Details about each monarch accompany the recipes they used.
Author : Terri Rockwell
Publisher : Xulon Press
Page : 134 pages
File Size : 34,97 MB
Release : 2009-03
Category : Religion
ISBN : 1607915081
Don't you wish you could just eat whatever foods you want without feeling guilty? You can! God wants eating healthy to be a simple, easy, and joyful expression of your faith, not a guilt-ridden lifestyle of complicated and expensive diet methods. It's not a matter of the stomach. It's a matter of the heart. God created food to help you, not hurt you. Eating with the King is a 40-day journey to seeing food as the fuel source God intended, not something to love more than Him. Each day, Terri Rockwell offers you a slice of the Bread of Life with a side dish of practical tips on following God-given hunger and fullness cues. Packed with scriptures pertaining to food, you will discover how to let Christ fill you with His love, instead of looking to food for comfort. Experience the freedom to eat what you enjoy without condemning yourself as "bad." Having a healthy body is as simple as eating when you're hungry and stopping when you're full! Think she's kidding? You shall know the truth; and the truth shall set you free. (John 8:32) What do you have to lose? Taste and see that the LORD is good! "There is so much freedom in the simplicity of this! No more counting calories, worrying about my metabolism, no more forbidden foods. God is so good! I actually get giddy and excited when my stomach growls. I feel like I am directly communicating to God. He's saying, "Thank you for being patient, my child. You may eat now. - Kara Carlisle, Atlanta, GA Terri Rockwell lives with her husband Jason and their two children in Savannah, Georgia.
Author : Sheung-King
Publisher : Book*hug Press
Page : 202 pages
File Size : 15,78 MB
Release : 2020-10-27
Category : Fiction
ISBN : 9781771666411
Fiction. Asian & Asian American Studies. Short Stories. A young translator living in Toronto frequently travels abroad-to Hong Kong, Macau, Prague, Tokyo-often with his unnamed lover. In restaurants and hotel rooms, the couple begin telling folk tales to each other, perhaps as a way to fill the undefined space between them. Theirs is a comic and enigmatic relationship in which emotions are often muted and sometimes masked by verbal play and philosophical questions, and further complicated by the woman's frequent unexplained disappearances. YOU ARE EATING AN ORANGE. YOU ARE NAKED. is an intimate novel of memory and longing that challenges Western tropes and Orientalism. Embracing the playful surrealism of Haruki Murakami and the atmospheric narratives of filmmaker Wong Kar-wai, Sheung-King's debut is at once lyrical and punctuated, and wholly unique, and marks the arrival of a bold new voice in Asian-Canadian literature. Sheung-King has written a wonderfully unexpected and maverick love story but also a novel of ideas that hopscotches between Toronto, Macau, Hong Kong, Tokyo, and Prague. It is enchanting, funny, and a joy to read.-Kyo Maclear
Author : Adelle Davis
Publisher : HarperThorsons
Page : 303 pages
File Size : 17,96 MB
Release : 1954
Category : Diet
ISBN : 9780722532034
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 11,32 MB
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429909692
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Satchin Panda, PhD
Publisher : Rodale Books
Page : 290 pages
File Size : 45,75 MB
Release : 2018-06-12
Category : Health & Fitness
ISBN : 1635652448
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
Author : Ryan Nerz
Publisher : St. Martin's Griffin
Page : 400 pages
File Size : 24,64 MB
Release : 2006-04-04
Category : Sports & Recreation
ISBN : 1466802324
Journalist Ryan Nerz spent a year penetrating the highest echelons of international competitive eating and Eat This Book is the fascinating and gut-bustingly hilarious account of his journey. Nerz gives us all the facts about the history of the IFOCE (Independent Federation of Competitive Eating)--from the story of a clever Nathan's promotion that began in 1916 on the corner of Surf and Stillwell in Coney Island to the intricacies of individual international competitions, the controversial Belt of Fat Theory and the corporate wars to control this exploding sport. He keeps the reader turning the pages as we are swept up in the lives of Sonya "The Black Widow" Thomas, "Cookie" Jarvis, "Hungry" Charles Hardy, and many other top gurgitators whose egos and secret agendas, hopes and dreams are revealed in dramatic detail. As Nerz goes on his own quest to become a top gurgitator, we become obsessed with him as he lies awake at night in physical pain from downing dozens of burgers and learning to chug gallons of water to expand his increasingly abused stomach. Sparing no one's appetite, Nerz reveals the training, game-day strategies and after-effects of competition in this delectably shocking banquet of gluttony and glory on the competitive eating circuit.
Author : Dan Buettner
Publisher : National Geographic Books
Page : 308 pages
File Size : 42,86 MB
Release : 2019-12-03
Category : Cooking
ISBN : 1426220146
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Author : Kimberly Y. Taylor
Publisher : Wellspring Omnimedia
Page : 120 pages
File Size : 10,93 MB
Release : 2011-10
Category : Health & Fitness
ISBN : 9780979005442
Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Author : Rax King
Publisher : Vintage
Page : 209 pages
File Size : 42,19 MB
Release : 2021-11-02
Category : Literary Collections
ISBN : 0593312732
An irreverent and charming collection of deeply personal essays about the joys of low pop culture and bad taste, exploring coming of age in the 2000s in the age of Hot Topic, Creed, and frosted lip gloss—from the James Beard Award-nominated writer of the Catapult column "Store-Bought Is Fine” Tacky is about the power of pop culture—like any art—to imprint itself on our lives and shape our experiences, no matter one's commitment to "good" taste. These fourteen essays are a nostalgia-soaked antidote to the millennial generation's obsession with irony, putting the aesthetics we hate to love—snakeskin pants, Sex and the City, Cheesecake Factory's gargantuan menu—into kinder and sharper perspective. Each essay revolves around a different maligned (and yet, Rax would argue, vital) cultural artifact, providing thoughtful, even romantic meditations on desire, love, and the power of nostalgia. An essay about the gym-tan-laundry exuberance of Jersey Shore morphs into an excavation of grief over the death of her father; in "You Wanna Be On Top," Rax writes about friendship and early aughts girlhood; in another, Guy Fieri helps her heal from an abusive relationship. The result is a collection that captures the personal and generational experience of finding joy in caring just a little too much with clarity, heartfelt honesty, and Rax King's trademark humor. A VINTAGE ORIGINAL
