Embracing Elderhood


Book Description

Undeniably, growing old is challenging; the physical pain and emotional angst are unrelenting. The tendency is to think there is nothing left to live for; no point in defying the unforgiving mortality chart. Embracing Elderhood offers a palliative to the pessimism that leads to ‘dying before we die!’ It loudly proclaims, being old is about chronology; being an Elder is about attitude. The book is a genuine contribution to the narrative about aging that redefines the concept of Elderhood by answering three important questions. With our lives well past the halfway point, we ask ourselves: why am I here? We recognize how childhood and chance predetermined the role we played in life. Now the question becomes, ‘Is this how I want to live the rest of my life?’ The task is to exorcise the shame and regret of the past, finding forgiveness in your heart and redefining your relationship to family, money, society and your inner truth. Aging is a relentless process. Often burdened by illness or ill luck, we ask: why am I still here? Elders, however, find energy and motivation by making the behavioral change from self-service to being of-service, using their life’s experiences to find purpose, making a positive difference in the lives of others. After we have passed, our loved ones will provide the answer to our final question: why was I here? Will we be remembered kindly; did we make a difference in people’s lives? It’s now or never to do what remains to be done and to finally confront any unresolved issues. We are the sages, the teachers, the philosophers with the perspective that only comes with age. But we must speak out. As elders we have an elemental responsibility to teach others and share our gifts. In this book, we learn how to address each question and find purpose and meaning in our elder years.




Elderhood


Book Description

Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."




Embracing Elderhood


Book Description

"Using her years of experience as an Elder Law and Estate Planning attorney, and the personal lessons she learned walking her own parents through this process, Laurie Menzies explains, in practical terms, the best way to plan for this stage of life. You may be asking questions like: "Who will care for me?", "Where will I live?" and "Will I have enough money?"...Brings together the essential information in an integrated, coordinated approach to help you navigate the legal, financial and long-term care needs of your loved ones." -- from publisher




Conscious Living, Conscious Aging


Book Description

In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.




Summary of Louise Aronson's Elderhood


Book Description

Buy now to get the main key ideas from Louise Aronson's Elderhood Geriatrician Louise Aronson explores the complexities of aging, healthcare system inadequacies, and societal attitudes toward seniors in the Pulitzer Prize finalist Elderhood (2019). Through encounters with patients and reflections on historical perspectives on aging, she highlights the evolution of medical understanding and the challenges of providing adequate care for older adults. Aronson advocates for a compassionate, holistic approach to elder care that addresses broader aspects of patients’ lives, critiquing the medical education system and societal tendencies to marginalize old age in an era of human longevity.




Ageless Soul


Book Description

An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.




Ageism Unmasked


Book Description

Why do we still tolerate stereotypes and discrimination based on age? This bold account of the history and present-day realities of ageism by a nationally recognized gerontologist and speaker uncovers ageism's roots, impact, and how each of us can create a new reality of elderhood. Ageism Unmasked shifts the lens, enabling us to see that we tolerate, and sometimes actively promote, attitudes and behaviors toward differently aged people that we would reject and condemn if applied to any other group. It peels back the layers to expose how cultural norms and unconscious prejudices have seeped into our lives, silently shaping our treatment of others based on their age and our own misconceptions about aging—and about ourselves. Offering an all-inclusive approach, Dr. Tracey Gendron reveals the biases behind our false understanding of aging, sharing powerful opportunities for personal growth along with strategies to help create an anti-ageist society. Ageism Unmasked will help readers let go of our desperate need to stay young… exposing how we personally, systematically, structurally, and institutionally stigmatize being old. Ageism Unmasked will help readers appreciate both the challenges and opportunities of how we all age… showing how ageism is prejudice towards both younger and older people. Ageism Unmasked will help readers reset our expectations for getting old… providing the tools to anticipate and experience elderhood as a time of renewed meaning and purpose, empowering each of us to create our own definition of successful aging. Ageism Unmasked continues Dr. Gendron's transformative work inspiring people of all ages to embrace aging as our universal and lifelong process of developing over time — biologically, psychologically, socially, and spiritually.




Elderdom Joys


Book Description

""Elderdom Joys"" challenges the notion that our best years are behind us, offering a refreshing perspective on aging. This thought-provoking book explores the often-overlooked positive aspects of growing older, focusing on cognitive plasticity, social benefits, and physical advantages of elderhood. By drawing on scientific research and personal narratives, it presents a compelling case for viewing aging as a period of growth and fulfillment rather than decline. The book's unique approach lies in its emphasis on the joys of elderhood, reframing this life stage as an opportunity for unprecedented personal development and societal contribution. It delves into the concept of ""positive aging,"" supported by evidence from neuroscience, sociology, and evolutionary biology. Readers are guided through strategies for maximizing cognitive health, cultivating meaningful social connections, and optimizing physical well-being in later life. Structured to progress from introducing core concepts to practical applications, ""Elderdom Joys"" balances academic rigor with accessible language. It incorporates exercises and reflection questions, making it a valuable resource for readers of all ages seeking to embrace the potential of their later years and cultivate a growth mindset towards aging.




Who Do You Want to Be When You Grow Old?


Book Description

Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.




Embrace Aging


Book Description

Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead. Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent advances in the diagnosis and treatment of several disorders have contributed to our increased longevity, we are at greater risk of age-related health conditions. But these age-related health conditions are modifiable. We have a say in how we age! In Embrace Aging:Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. Combining her clinical experience with thousands of elderly patients, as well as her knowledge of cutting-edge research, Dr. Guerrasio focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes. Encompassing an astonishingly wide range of topics, Embrace Aging covers subjects commonly associated with aging from osteoporosis to cognitive impairment as well as concerns that other books ignore, such as constipation, medication dosing, sexual dysfunction, and home safety. Embracing traditional as well as alternative medicine, Dr. Guerrasio focuses on proven methods and treatments; there are no false promises. Moreover, she generously shares both her own and her patients’ experiences. Filled with tips and optimism, the author’s warmth and compassion shine through on every page. This valuable guide ensures that getting old is a joyful experience.