Emotional Healing Cards
Author : Nicola Green
Publisher :
Page : pages
File Size : 31,20 MB
Release : 2015-10-05
Category :
ISBN : 9781859063958
Emotional Healing
Author : Barry Harry
Publisher : Simon and Schuster
Page : 320 pages
File Size : 36,25 MB
Release : 2021-03-02
Category : Self-Help
ISBN : 1643136658
Book Description
In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
The Emotional Wisdom Cards
Author : Ruth King
Publisher :
Page : 50 pages
File Size : 16,73 MB
Release : 2010-08-02
Category :
ISBN : 9780975425817
Book Description
The Emotional Wisdom Cards invite you to reflect on the diversity, complexity, and beauty of your life, and to garner the wisdom that is both unique to your experience and universal to all. Organized in five categories, these powerfully illustrated cards offer 50 provocative questions and 50 affirmations that will: ¿Increase self-awareness and honesty¿Deepen understanding and compassion ¿Support genuine connection ¿Embrace difficulties with grace¿Align intentions and actions The Emotional Wisdom Cards are ideal for individuals, families, couples, communities, teams, support groups, and other relationships that seek more understanding, connection, and ease.
Emotional Healing For Dummies
Author : David Beales
Publisher : John Wiley & Sons
Page : 344 pages
File Size : 45,5 MB
Release : 2009-12-10
Category : Self-Help
ISBN : 0470663545
Book Description
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
The Chakra Energy Cards
Author : Walter Lübeck
Publisher : Lotus Press
Page : 350 pages
File Size : 23,83 MB
Release : 2002
Category : Body, Mind & Spirit
ISBN : 0914955721
Book Description
The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.
Emotional Healing
Author : Jan de Vries
Publisher : Random House
Page : 120 pages
File Size : 14,3 MB
Release : 2011-05-13
Category : Self-Help
ISBN : 1780570554
Book Description
In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years. This important new addition to the Jan de Vries Healthcare series offers practical advice on how to cope with the emotional effects of unhappy relationships and broken marriages, suggests ways of eradicating depression and suicidal thoughts, reveals how to combat feelings of resentment and jealousy, and advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety. The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents. It also explores the wealth of complex emotions related to degenerative diseases, such as cancer, multiple sclerosis and muscular dystrophy, and offers helpful tips on how to cope at such times. Emotional Healing is an essential handbook for those of us who are emotionally and mentally affected by the many pressures of life in the twenty-first century. It will lift spirits and bring some positivity back into the lives of those who may have started to give up hope.
Emotional Healing in 3 Easy Steps
Author : Praying Medic
Publisher :
Page : pages
File Size : 43,80 MB
Release : 2015-09-11
Category :
ISBN : 9780998091228
Book Description
If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?
Mood Cards
Author : Andrea Harrn
Publisher : Eddison Books Limited
Page : 8 pages
File Size : 26,94 MB
Release : 2015-04-22
Category :
ISBN : 9781859063927
Book Description
Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.
Healing with Tarot / Oracle & The Awareness Method Workbook
Author : Pamela Busby
Publisher :
Page : 70 pages
File Size : 37,26 MB
Release : 2020-01-17
Category :
ISBN :
Book Description
Heal with Tarot / Oracle! This workbook is infused with TWO Potent and Important Frequencies so that everytime you use it, the frequencies work WITH you to accomplish the healing: Healing Awareness We don't always know where to look to get the right healing done for the biggest impact, but this specifically designed healing spread and technique is meant to help you with that! There are two key bits of information within the 6 Card Reading that are brought out for you to work with and with simple instructions for the POWERFUL Awareness Method included, you'll be releasing crucial pieces that have held you back in no time! Suggested uses: Emotional Trauma Childhood issues Relationship Problems Financial Struggles Health Insight Pattern Repeats Job or Work Related Conflicts So get out your favorite Tarot Decks and Oracle Cards and hit the add to cart button today to ramp up your own healing path now!
Women's Bodies, Women's Wisdom
Author : Christiane Northrup
Publisher : Bantam Dell Publishing Group
Page : 753 pages
File Size : 14,69 MB
Release : 1995
Category : Health & Fitness
ISBN : 9780553374667
Book Description
Based on the connection between physical and spiritual health, a popular holistic guide to alternative medicine for women contains an alphabetical list of women's ailments and conditions, including fibroids, menstruation, vaginitis, and menopause. Reprint.
